How fast can sunbathe in the sun? A few answers to this question

The long-awaited summer days came - the time of vacation, travel and recreation. Every girl at this time of year dreams of a beautiful, even tan.

I want to learn how to quickly tan in the sun to look spectacular and attractive. But in pursuit of the beautiful body color you need to know that this process can be very dangerous for the skin, so it is important to know certain recommendations.

Sun rays not only give the skin a golden hue, but in many cases can cause such unpleasant consequences as redness or burns. To avoid this, you need to use special means for sunburn. To date, a lot of such cosmetics. This is a cream from sunburn, and helping the golden shade of skin lotions, sprays, balms and gels. Due to this variety, it is possible to choose exactly the tool that is right for you. If you are wondering about how to quickly tan in the sun, then in this case it is better to choose a tool with SPF2 protection level. For example, sunflower oil in the sun will be very helpful, although you can choose any other cosmetic product.

At the same time, choosing a remedy with this level of protection against ultraviolet rays, it is important to know that it will weakly protect your skin from the sun. Also need to remember that the optimal time for sunburn is the period until 11 am and after 16 hours. At this time, there is a minimal chance of getting burned. There is one more piece of advice: in order for the tan to lie flat, the skin needs to be cleaned with a soft scrub.

Beautiful tan with the help of traditional medicine recipes

Many people are wondering how to quickly sunbathe in the sun, if at hand there is no special cosmetics. The answer lies in folk medicine. It's no secret that a quick tan can be obtained with a decoction of walnut leaves. To do this, they need to pour boiling water and boil to boil. Then take a bath, which is added to the cooked broth. For those who want to learn how to quickly tan in the sun, without using herbs, there is another way. It consists in the following: it is necessary to include in the diet food that is rich in melanin, because just it is responsible for the dark shade of the skin.

It will be useful to eat foods such as peaches, broccoli and tomatoes.

Medicinal products for sunburn: all "for" and "against"

In addition to the recipes of folk medicine, there are other ways of acquiring a beautiful and quick bronze shade of the skin. For example, so-called "suntan tablets" are known, but they, unfortunately, are often unsafe. Therefore, be sure to read the composition of medicines, because otherwise it will be colored not only the skin, but your organs.

To purchase a quick tanning lot, many use self-tanning or self-tanning shower. If you want to get an even bronze color of your body in a matter of hours, it's better to go to a specialized salon.

Such a method has a drawback. It consists in the fact that the resulting tan will be washed off unevenly. But this solution is much safer than, say, a trip to the solarium or a long stay in the sun.