Gyms Saratov in Zavodskoye, Volzhsky, Kirov and Leninsky districts

Today, the desire to be healthy and beautiful is becoming more popular. Someone adheres to strict diets, others are engaged in running or fitness at home, the third "hooked" on baby fitness. But of course, to bring your figure in an ideal shape, it is worth combining both proper nutrition and training. Residents of Saratov in this matter also try to keep up. Moreover, there are about 80 gyms in the city.

Summary of the basic services of gyms

Gyms in Saratov are not just large rooms with treadmills, dumbbells, bicycles and other simulators. Today, most of them provide a whole range of services. And what kind of services it will help to consider the table below. It presents some sports clubs from different regions.

Some of these establishments offer additional services (the last column on the right), which will be discussed below.

As for the prices for services, they are, of course, different. The cheapest subscription for a month will cost only 700 rubles (in "Edelweiss"), and the most expensive (excluding the World Class network) - 4000 rubles, in the Sports Palace "Youth".

Training halls in Saratov: Kirov district

In the Kirov district of Saratov there are 13 gyms. These are fitness clubs "Safia", "Oxygen", sports club "Muscle" and others.

World Class is one of the famous and prestigious institutions not only of Saratov, but of all Russia. It is included in the world list of 25 best fitness clubs. All programs are divided into four categories:

• Group - these are several types of yoga and pilates, classical aerobics, step, power loads, treadmills. A separate place is occupied by Les Mills programs (alternating yoga, pilates, load on all muscle groups and rest).
• Water - aqua aerobics with various types of loads and duration.
• Gym with modern equipment.
• Gaming - several rooms designed for playing mini-fitball, basketball, volleyball and so on.

The cost of the lessons can be exactly known only from the administration of the club, but it is known that it considerably exceeds the price in other sports institutions of the city. You can save by purchasing an annual subscription.

Gyms in Saratov are narrow-minded. For example, the fitness studio "Women's territory." There are several power and cardio equipment, but the main areas are dance programs and group classes that help improve the figure, physical endurance and coordination of movements. In addition, the "Women's Territory" does not limit the possibility of doing sports even in an "interesting" position. For pregnant women there is a special complex of classes, as, indeed, for children. If necessary, you can immediately purchase a special sports nutrition. Unlimited subscription for a month in this club is 2400 rubles.

Leninsky district - where to train?

It's not always easy to find a comfortable and satisfying gym. Saratov, Leninsky district in particular, in this regard provides a fairly large selection of gyms - they are here 11. These are sports clubs (Gladiator) and women's studios (Tonus Club), fitness clubs (Aphrodite, MaxiFit and Etc.) and complex institutions ("Record" and so on).

In Saratov there is even a whole network of sports clubs - "Leader". Three branches are located in different parts of the city (Leninsky, Oktyabrsky and Zavodskoy). Here there are such halls: a gym with all the necessary equipment, a cardio with treadmills and elliptical trainers, dancing and aerobics with power loads and a boxing school. In addition to training, improving health and figure, the club promises the acquisition of new friends and a good mood.

The most expensive visit per month (3000 rubles.) Will cost in the central office from 8 am to 10 pm. In the other two regions, the price is lower - 2500 and 1700 rubles per month.

Fitness club "Aphrodite" occupies the whole two premises in the Leninsky district. They have standard strength training and aerobics, yoga and pilates. And there they also teach French boxing, belly dancing, Go-Go, strip-plastic and a new direction TRX Suspension Training (training with own weight). For companies, there is a proposal of a corporate club card with all sorts of discounts.

Training in the Volga region

Swimming pools have many gyms in Saratov. The Volga region, although it can not boast of a large number of them, but in its Sports Palace ("Youth") there are three of them. And in the district there are four usual fitness clubs and one specialized for women ("Wasp").

In addition to various types of swimming pools (outdoor, indoor, children's), the Sports Palace "Youth" offers its visitors a gym and fitness, game sports and even diving. Here you can buy a ticket for a single visit or buy a subscription. Training in the gym will cost a maximum of 2800 rubles.

You can practice fitness and exercise on the treadmill on the city's waterfront at the Volga-Sport fitness center. In addition, a professional dietician works at the center, which will help to adjust the nutrition. Still here there is an opportunity to enter the club and receive discounts on all types of services.

The basic training halls of Zavodskiy district

Gyms in Zavodskoy district of Saratov are not very different from other similar institutions in the city. There are halls on the territory of the school (for example, "Zarya") with very democratic prices (monthly subscription - 1000 rubles) and a fitness club for women ("Tonus Club"). There is an institution "Slavia Fitness", where you can practice even outdoors. And also the gym of the "Leader" fitness club, which was discussed above. In total Zavodskoy district has 14 establishments, where you can train not only the body, but the spirit.

Vyacheslav Maksyuta and his school

In 2002, the strongest man in Russia was recognized as Saratov Vyacheslav Maksyuta. But on this his victories did not end. And after some time, having acquired several awards of regional and Russian scale, V. Maksyuta opened the sports club "Maksyuta Union". It has power simulators and cardiozone, TRX loops and a crossfit area. And on the basis of this club there is a school for girls and boys of 12-18 years (more precisely - a gym). Saratov, Zavodskoy district, st. Ordzhonikidze, 8 - the exact address of the sports school Vyacheslav Maksyuta.

A little more about the gyms

In addition to the above institutions, you can train in the Frunzensky and Oktyabrsky districts. For 1980 rubles. A month in the fitness club "Sport Klass" except for training can also swim in the pool. The institution is located in the center of the city and operates from 8 to 20 hours. After classes, you can relax in the massage room or sauna.

In the warm season, you can drive the ball at an open playground in the sports complex "Youth". And in bad weather, you can attend yoga classes, fitness or try yourself on the tennis court.

For students, too, there is an individual offer. The Saratov State Technical University has opened a sports and fitness center "Start". Discounts are provided for students and employees of the university.

Additional services of gyms

In addition to standard training, Saratov gyms offer additional types of services. It can be:

• Children's fitness - is aimed at strengthening children's health (acrobatics, general strengthening exercises, aquaprocedures) and involves classes for children from 1.5 to 16 years. Some establishments even suggest marking a birthday party on their territory (for example, "Volga-Sport").
• Personal training - for an additional fee (or without it), a professional trainer will select a set of exercises, taking into account personal wishes and physical condition.
• Bar / restaurant - almost every large gym is equipped with at least a small bar, where after a workout you can relax a little and drink soft drinks.
• Massage - this can be classic, Thai, hydromassage (with anti-cellulite effect), etc .;
• Pool - there are both open and closed options. Often in addition to large swimming pools are equipped with children.
• Sauna / sauna - are represented in many sports institutions of the city (Republika, Kvadro Fitness, etc.), but the largest number (three versions - Finnish, infrared and Turkish hammam), is in the sports complex Limcor.
• Cosmetology services (including solarium) - a wide choice is presented in the "Women's territory". This and various types of wraps, and facial cleansing, and depilation, and wrinkle correction, and many more similar services.

Modern sports clubs during a fairly tough competition and a difficult economic situation find new methods for attracting and retaining customers. The wider the range of services offered and the longer the work time, the easier it is for all gyms. Saratov (Zavodskoy district, Kirovsky or some other) does not lag behind other cities of Russia in terms of developing sports and healthy lifestyles, and therefore the number of gyms in its territory is growing every year.