Food and drinkRecipes

Favorite fish stew with vegetables

Fish is a favorite product of the majority of the inhabitants of our country. After all, it is very tasty and useful, and the variety of recipes with her participation is impressive. In which only types it is not prepared! And what incredible combinations sometimes happen! In this article we will get acquainted with some of the most popular recipes for cooking fish, such as fish stewed with vegetables and fish fried under marinade. These delicious dishes will please everyone and will be an excellent decoration for any table!

Fish stewed with vegetables - this is the first recipe that I would like to talk about. This is a dish that diversifies any menu. Fish in this recipe absorbs the taste of garlic, basil and carrots, and pleases with a long taste. It can be cooked as a daily dinner for members of their family, and for a festive dinner to honorable guests. Acquaintance with this recipe is an unambiguous "white list" in your cookbook.

So, the fish stewed with vegetables

Ingredients:

  • Pollock frozen - 3 pieces;
  • Onion - 3 pieces;
  • Carrots - 4 pieces;
  • Parsley and a sprig of basil;
  • Garlic - 1 clove;
  • Salt and pepper - to taste;
  • Tomato juice - 2 cups.

Cooking method

Initially, you need to thoroughly wash the fish (if there are insides - take them out), scrape with a knife, and then cut into medium slices. Prepared pollock in a saucepan and pour completely with water.

Next, you need to clean the carrot and grate it on a large grater, and peeled onions cut into half rings. Carrots and onions put on a hot frying pan, fry a little in vegetable oil, then add parsley, a few basil leaves and pour it all with tomato juice. If the tomato juice is thick, you will need to add a little water. After the zazharka boils, make a small fire and let it stew for another 7 minutes.

When the fish in the saucepan boils, you need to salt it, boil over low heat, then drain some of the water from the pan and add the roast. Next, it is necessary to extinguish the fish for 10-15 minutes. Fish stewed with vegetables ready! You can serve a dish both hot and cold, after decorating with any greens.

For the festive table will be very handy fried fish under the marinade. The undoubted advantage of the dish is that you can prepare it for the table in advance. Fried fish under marinade in a hot form can be considered the second dish, and offering a dish to guests in a cold form is an excellent snack.

So, it's time to get acquainted with the classic recipe for fried fish under marinade, which is suitable for most fish species.

Ingredients:

  • Any fish - 1-1,5 kg;
  • Fish broth - 1 glass;
  • Carrots - 2-3 pieces;
  • Onion - 2-3 pieces;
  • Tomato puree - 200-250 grams;
  • Vegetable oil - 3-4 tablespoons;
  • Cloves - 3-5 pieces;
  • Cinnamon - one piece;
  • flour;
  • Weak vinegar - half a cup;
  • Parsley - 2 branches;
  • Bay leaf;
  • Sugar, salt and pepper to taste.

Cooking method

First you need to process the fish. What kind of fish will be prepared - the role does not play, but it must be cleaned and well washed. Large fish should be cut into medium pieces, and small fish should be cooked entirely. Next, you need to mix the flour with salt and pepper, in this mixture, pull out the fish fillets, fry in vegetable oil until cooked and lay it on a suitable dish.

The next step is to prepare marinade. Carrots should be cleaned and cut into thin slices. Just prepare and onions, although it is possible and straws. Finely chop the parsley. All the prepared vegetables must be fried in a small fire in a frying pan with high walls or a pan with a thick bottom.

Next, add spices and tomato puree, bring to a boil, then lower the heat and simmer for 15-20 minutes under the lid. At the end of the preparations, a glass of broth should be poured into the pan, add the vinegar, sugar and salt, let the marinade boil and be removed from the fire.

When the marinade cools a little, you can pour the prepared fish. This should be done as carefully as possible. Serve fish fried under marinade to the table can be an hour after cooking.

Bon Appetit!

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