Constant drowsiness: diagnose and fight!

Constant drowsiness is a problem that almost every one of us has faced. It is often accompanied by general fatigue, lethargy and apathy and often leads to depression. Constant drowsiness rarely occurs on its own, it often indicates certain changes in the body, it is a symptom of the disease.

What are the most common causes of this condition? How to overcome drowsiness?

First, constant drowsiness can be a protective reaction of the body to some medicines. Antihistamines, tablets for the removal of inflammation, hormonal drugs can cause drowsiness. Consult your doctor and check if you are not intolerant of the components of the medication you are taking. If the body does not perceive any component, review the course of treatment to maintain immunity and regain good health. Before taking the drug, read the instructions carefully, see if drowsiness is indicated in the article about its possible side effects.

Secondly, the cause of a sleep disorder can be a recently suffered severe stress. Psychologists and doctors explain the influence of the state of the nervous system of a person on a dream in different ways. From the point of view of psychology, in a dream a person rests from the problems of the external world, plunges into an inner world, constructed by the subconscious. If he has problems in the outside world, he tries to hide from the difficulties, withdraw into himself, he constantly wants to relax from the difficult psychological situation in which he has to live. That's why he always tends to sleep - where you can not think about difficulties. Doctors explain the constant desire to sleep after stress hormonal failure, which occurred against a background of a strong nervous shock. In this case, overcome drowsiness can only one way - calm down. Brew your own herbal tea or take an antidepressant on a natural basis.

Thirdly, the constant drowsiness during the day can come after a night's insomnia. This syndrome is called rolling drowsiness. Of course, such weakness and drowsiness are not as dangerous as those caused by the disease, but in general they adversely affect the body. The human biorhythm at night differs from the daytime, the human brain reacts to light and darkness and determines the approximate time. Night sleep is important for the accurate operation of the cardiovascular and nervous systems of the body.

Fourthly, the human body is designed so that when an infection gets into it, it starts to defend itself in all possible ways. The temperature rises, and there is a desire to sleep, because in a state of rest the body is easier to fight viruses. Constant drowsiness may be a symptom of an infectious-inflammatory disease. Consult a doctor and take a survey. If you manage to detect the disease at the initial stage of its development, then you will have more chances to recover quickly.

Fifthly, persistent drowsiness can be an indicator of hypothyroidism in the thyroid gland. Concomitant symptoms of hypothyroidism are a violation of thermoregulation, heart failure, hypotension and weight gain. If you notice these changes, contact your endocrinologist.

Chronic fatigue also causes depression, accompanied by a constant desire to sleep. If you are very tired at work, allow yourself to rest at least at home in the evening and at night.

The article gives a far from exhaustive list of the causes of the sleep state. The organism of each person reacts differently to certain changes from the outside, and it is not always possible to determine the exact cause independently. Therefore, if you are disturbed by persistent drowsiness, be sure to sign up for an appointment with a doctor and consult with a specialist.