Power techniques in hockey: the rules of implementation

"The coward does not play hockey," said one well-known song. In fact, this is a very precise expression that reflects the essence of this sport. It's hard to imagine without power tricks in hockey. Each athlete must at any time be ready to perform this action. It is not necessary to have an impressive muscle mass. The main thing is the technique.

Sometimes in the fight of an oversized player and a strong one, the first one wins by his skills. It is interesting for spectators to observe not only the gaming confrontation, but also the physical one. Strength techniques in hockey give entertainment and dynamism to this sport.

Classification of confrontations

Power struggle can be carried out in two ways: hit and single combat. Hit is a technique when a defending team player stops an opponent by colliding with him. In other words, it makes it difficult to move towards the gate by any means. It is worth noting that not all hits are allowed by the rules. However, they are considered the best power tricks in hockey. If the player crashes into the opponent, when the player without the puck, it is removed.

Single combats are called tricks that are used with the use of different muscle groups. Basically it is the muscles of the trunk, legs and shoulder girdle. In fact, single combat is clinging to the wall, as well as pushing the opponent.

Rules of power receptions in hockey

As already noted, this sport is distinguished by its masculinity, and one must have the courage to achieve success in it. All the power tricks must be performed correctly so that you will not be removed and the team does not remain in the minority. All hits and martial arts are limited to rules that should be well known.

The opponent with the puck is allowed to push the trunk or thigh, without using the hands. When you are accelerating to crash into a player with a puck, you can not kick off the ice more than twice. This is done to ensure that hockey players are not seriously injured. Also, when a player substitutes a trunk for his opponent, he must look at the opponent, not down, on the puck.

If you do not follow this rule, you can lose combat at its first stage. If you do not see the movement of the player of the opposing team, he will be able to dodge the power reception in hockey, and you will fly aboard.

Hockey is a game of reason and strength

Power tricks are an integral part of all your favorite games. Each hockey player must own the technique of their implementation, because with the help of competent execution, you can stop a dangerous attack of rivals. In this sport a lot of tough actions.

One of the most effective is the power mill in hockey. Its essence is to approach the opponent, tilt the body and substitute it so that the enemy flew over you. This action was brilliantly performed by Orlov in a match with the United States at the 2016 World Cup.

Consider the unspoken rules for the performance of power tricks:

• To join the fight is only in the necessary situations, first you need to weigh everything, then you have to act;
• Play cleanly before performing a reception, you need to make sure that the enemy expects him and is ready to accept;
• You do not need to go over to individuals and fight, show respect to your opponents;
• Choose the best moment for entry into combat, when the opponent is least resistant to his feet.

Conclusion

Strength techniques in hockey - a difficult thing in terms of performance. If you meet an opponent with a puck, you need to adjust to it. Otherwise, you can swing, and you crash into the board, and not into the enemy.

If you want to push your opponent away from the puck, you need to ensure yourself the advantage in speed and take the right position. During the attack, always keep a low landing, because in case of failure, the back may be seriously injured.

It is worth noting that it is not necessary to use force to stop an opponent. Be smarter, try to deceive the enemy, sharply leaving in the unexpected direction, fail him. Most often, the defender does not attack one, his partners try to help him. Together, the attack will be much more productive, and you are more likely to take possession of the puck.

Remember that hockey is a game of real men, so if you want to become an athlete, train physical abilities and willpower.