Collagen for joints, benefit, harm, principle of work in the human body

Few people know that the collagen present in the human body, by about 25 years, ceases to produce its enzymes. Because of this, the skin gradually ages, and the joints wear out. In order to delay this inevitable process as far as possible, scientists have developed a unique preparation - collagen for joints and ligaments. Does it help all? How and when is it better to use it to achieve the maximum result?

How our joints are arranged

To understand why you need collagen for joints, let's see how they are arranged. In the human body, the joints are located wherever the movements of rotation, bending, extension and rotation occur. In their structure, they are all divided into simple (connecting two bones) and complex (they combine three or more large and small bones). Both of them have articular surfaces covered with a special cartilage (hyaline), a synovial membrane, an articular cavity and a capsule, in which a synovial fluid is produced . It is necessary for the lubrication of cartilage in order to reduce the deformations that arise in it when moving. Collagen is the main component of all components of the joint, and in addition, it is in the skin, ligaments, tendons, walls of blood vessels.

Description

Collagen is a special type of protein, which consists of a variety of fibers (fibrils). In the human body, it is approximately 35%. It is necessary for the elasticity of our skin, the strength and elasticity of the ligaments, the strength and at the same time the mobility of the joints. Synthesis of collagen is a rather complicated process, in which a lot of enzymes, amino acids, vitamins and microelements take part. Its molecules are spirals, each turn of which contains the amino acid residues of glycine, proline, lysine and others. Depending on the nature of these compounds, several types of collagen are distinguished. Each is contained only in a certain human body. Collagen for joints is represented by type II, which is necessarily taken into account by manufacturers of biologically active drugs.

Why Collagen Joints

Over the years, our skin loses elasticity, the cartilage in the joints wear out, the connective tissue becomes less elastic and firmer. Externally it is perfectly demonstrated by wrinkles, drooping cheeks, creases on the abdomen. Internal deformations are manifested in pain during walking, and in older people - with any movements of the body. Joints develop arthrosis, osteochondrosis and other diseases. This happens because the cartilage becomes so thin that it can no longer protect the articular surfaces. When moving, they rub against each other, causing pain to the person. If you do not get treatment in time, the destruction of the joint will become irreversible and you will have to replace it with an artificial joint. One way to prevent this is collagen for the joints. With any movement, for example, walking, the cartilage like a spring is constantly compressed and straightened. If there is enough collagen in it, this process is easy. Unfortunately, this protein destroys the enzymes of collagenase, which is constantly present in the body. While the person is young, the necessary amount of collagen has time to recover. In the future, the regeneration process slows down. Already by the age of 40 his synthesis is halved. Suffer from this, not only cartilage, but also ligaments in which the collagen becomes brittle and does not provide the necessary elasticity. Collagen for joints, part of the drugs and dietary supplements, is used to restore the required amount of this protein in the body.

Gelatin or tablets

It is believed that the well-known food gelatin, not worse than tablets, restores collagen in the human body. This is really so. Gelatin is made from animal material by hydrolysis. As a result, collagen is hydrolyzed, perfectly digested by the body. Therefore, you can treat this product, only use it at least 7 grams per day for people with a low-activity lifestyle and 10 g for everyone else. The course of treatment is about 2 months. Not everyone is ready to eat jelly, prepared from a pack of gelatin daily. An excellent alternative is the supplements "Collagen for the joints." Powder, in addition to collagen, contains a number of amino acids and vitamins necessary for the body, which further improves the results of treatment. There is one sachet (8 grams) about 11 rubles. Some manufacturers also produce curative ointments with collagen.

Biologically active additives

One of the most popular drugs is the "Collagen Ultra" preparation. In its production the newest technologies are used, which made it possible to include in the amino acid oxyproline, oxylizine, vitamin C, without which it is impossible to synthesize collagen for joints. The instructions for using the drug are extremely simple - the powder (or capsule) is consumed with food once a day for 3 months. Who can help this dietary supplement:

-bold arthrosis, osteochondrosis I and II stages. Stage III is treated mainly surgically. This drug can only reduce pain.

- Suffering osteoporosis, arthritis;

- to the sportsmen and to the persons who are carrying out the big physical activities, for example, to the hairdressers spending all working day on legs;

- suffered joint injuries, operations;

- with the goal of preventing joint diseases to all people over 30 years of age.

Contraindications

Collagen in the connective tissue and cartilage is not restored immediately. Affect its number and enzyme-destroying proteases. Therefore, to achieve visible results, it is recommended to take collagen for joints for a long time. Contraindications exist only for those who have an individual intolerance to this product. It is also not recommended to use it for people suffering from phenylketonuria. In addition, in some patients who took a long-term drug, there was an increase in body weight. According to many people who trusted their health with drugs with collagen, they not only had an improvement with their joints, but also smoothed wrinkles, skin tightened.