Can I go to a tanning salon during menstruation?

Fans of swarthy, tanned skin repeatedly asked whether it is possible to go to the solarium during menstruation. In general, there are many opinions on the tanning account - many people consider this occupation dangerous even on ordinary days, not to mention special. Experts, on the contrary, emphasize the benefit of the solarium, especially for people with problem skin. Ultraviolet rays help to get rid of acne and other skin problems, dermatitis, etc. Also, under the influence of solar and artificial rays in the solarium, vitamin D is produced, which is necessary for the normal functioning of the organism. Aesthetics is also obvious - a golden shade of skin is much more attractive than painful pallor.

But the positive effect and safety from visiting the solarium are guaranteed only in case of observance of the rules of visit.

So can I go to the solarium during menstruation? Doctors-gynecologists do not recommend this. Daily visits to this establishment can be harmful, especially on critical days. The thing is that in such a period in the body of a woman there are certain changes. Reduced these days, the level of hormones can cause severe bleeding due to exposure to high temperatures. For the same reason, you can not go to a sauna or a bath, take a hot bath. A solarium during menstruation can become dangerous, so you should not chase a chocolate shade at any price, it is better to think about your own health.

And how correctly to sunbathe in a sun deck? Immediately before the session, you can not wash yourself, because as a result, the skin loses its moisture and is further dried out under the influence of artificial rays. It is better to do this a couple of hours before arrival, washing off all perfumes and cosmetics, because because of the oils contained in their composition, the skin can suffer from exposure to high temperatures. Nipples must necessarily be closed with special circles, which are called stikini. They can be purchased in any solarium, as an additional accessory, and in extreme cases you can cover the area of the nipples with your hands. Hair is closed with a special cap, and it is better to apply lips with protective hygienic lipstick or balm. Points that are given out in the solarium should not be neglected, and carriers of contact lenses need to remove them. Panties also remove is not recommended. The usual means for sunburn in the sun will not work, they can contribute to an uneven, spotty tan. For sunburn in a solarium you need to buy a special cream or milk.

After a session of artificial sunburn, you need to take a refreshing shower and calmly rest. But even if you, knowing all the precautions, risked going to sunbathe during special days, then remember that physical activities are not recommended for two hours after going to the solarium. Monthly can significantly increase, and therefore risk health is not necessary. It is better to drink a cup of coffee and devote this time to caring for your body. It is better to go sunbathing every other day, otherwise the skin will be prone to withering and premature aging.

Many young ladies do not listen to the recommendations of experts in pursuit of fashion, do not follow the rules and go to all kinds of different places that are contraindicated in menstruation. Of course, perhaps from one such visit there will be no harm, but if you do this systematically, irreversible changes in the body will begin to progress. If a young lady has an inflammatory process, a pathology in the gynecological part or a disruption in the endocrine system, then she should generally forget about the question of whether to go to the solarium during menstruation, once and for all. Even for the sake of beauty, you should not risk your health. It can be very difficult to recover. I hope that the question "whether it is possible to go to a solarium during menstruation" will disappear from you after reading this article.