Can I eat tomatoes with gout? Gout - what kind of disease? Diet

Gout is a disease that can be asymptomatic and unexpected for a long time. Attacks, as a rule, occur at night or at dawn. Those suffering from this disease complain of severe pain in the joints, profuse sweating, fatigue, fever, dizziness. But what to do in this case? First of all, it is necessary at the first signs of manifestation of the disease to begin to follow a strict diet. Can I eat tomatoes with gout? Which foods are best excluded from the diet? All this we will try to tell in the article.

What do we know about gout?

First of all, you need to know more about such a pathology as gout. What is the disease, what are its symptoms and ways of treatment? This disease occurs due to improper metabolism (eating too fatty foods, alcohol, obesity). In tissues and organs urate accumulates, which lead to irreversible consequences.

The attack occurs lightning fast, but still there are symptoms that warn about the disease:

• Increased irritability;

• insomnia;

• Unreasonable change of mood.

Many write it off as signs of beginning depression, fatigue, stress, without suspecting that gout begins. Before an acute attack, nausea, diarrhea, severe headache, loss of consciousness may begin.

The disease primarily affects the joints on the legs and arms. They become inflamed, the skin changes color (turn red, in some cases with blue). If you do not go to the doctor on time, the disease can take on a chronic form.

To answer the question: "Gout - what kind of illness?" - it is necessary to know that the cause of 70% of cases is inadequate nutrition. Proper food is the guarantee of health. We must remember this, and then there will be no problems with joints.

Macaroni, cereals, dairy products. What should be excluded from this?

If the disease still overtook you, it is important to know what foods are preferred to eat. Daily food in the form of pasta, cereals are not prohibited. The main thing is not to overdo it with quantity. Since these foods are high in calories, they can add extra pounds that are strictly contraindicated in gout.

Doctors advise to take a closer look at dairy products: cottage cheese, yoghurt, ryazhenka, kefir. They almost do not contain purines. But a large amount of calcium and elements contributing to good liver function. It is desirable to use such products daily.

Many are wondering whether it is possible to eat tomatoes with gout, as well as other vegetables and fruits? To answer this question, it is worth to learn the opinion of doctors.

Fruits and vegetables

There is an opinion that tomatoes in the disease of gout are strictly prohibited from eating. Is it really? Doctors say that no. The fact is that these vegetables contain a lot of vitamins, minerals and trace elements, so they can be considered a nutritional diet. The only thing is, there is oxalic acid in these vegetables , that's why tomatoes can not be eaten with gout, but this only applies to its acute stage. But radishes, sorrel, cabbage, asparagus really do not recommend eating with a similar disease.

Fruits - a source of vitamins, they need to eat. All except raspberries, grapes (including raisins). They contribute to an increase in the content of uric acid in the human body.

A few words about tomatoes

Separately, I would like to dwell on such a product as tomatoes. These vegetables are indispensable for gout. Use them must be dosed, not more than 5 pieces per week. Their benefit with this disease is scientifically proven. They have in their composition mineral substances, organic acids. It can be safely said that tomatoes have medicinal properties. Their use can improve the condition of the patient. It is not necessary to eat them fresh. Tomato juice, ketchup, casserole will be able to diversify the menu.

Having studied the useful properties of the vegetable, we can confidently say that tomatoes with gout on their legs should be included in their diet.

Optimum diet

Proper nutrition is the key to success in treating gout. It is desirable that the food was rich in carbohydrates and vitamins. There is a need often (5-6 times a day). Do not forget about the abundant drink.

It is recommended to include in the diet:

• Dairy products (fat content is not higher than 15-20%);

• potatoes;

• Macaroni, cereals;

• bread;

• Dietary meats;

• vegetables;

• fruit.

Well helps to cope with the disease vegetarian diet. Physical loads are recommended. But nevertheless it is better to discuss this moment with the doctor individually.

Separately, it is worth mentioning the question of fluid. A day should drink at least 2 liters. It can be juices, tea, compotes, milk, kefir and others. The liquid will promote the active removal of uric acid from the body. If you have kidney problems or swelling, you should discuss this with your doctor. Perhaps he will prescribe a diuretic.

With caution should be taken to salt, it is known that it helps to retain fluid in the body. For a while, it is necessary to exclude pickles, smoked products, canned vegetables, taranka, herring.

Abuse of alkaline water (for example, "Borjomi") should not be. Every week, you need to take a break. It is compulsory to arrange unloading days. It is advisable to do this every week. No hunger strikes, water diets and everything else. Do this only with the permission of the doctor.

What foods should not be eaten?

There is a list of foods that should not be eaten with gout. Among them:

• Fatty, fried meat;

• Smoked products;

• Meat broth;

• Chocolate, cocoa;

• tea;

• alcohol;

• coffee;

• sorrel;

• raspberries;

• Homemade milk;

• Beans.

In all these products, the purine content is high.

So, do not ask yourself if you can eat tomatoes with gout. Leading doctors recommend the bold use of this vegetable for food.

As a conclusion I would like to note that it is possible to cope with the disease, the main thing is to make every effort to do this. The main condition - the diet. Can I eat tomatoes with gout? What is the ideal diet? What products should be excluded? All the answers to these questions we gave in the article. Eat right, and then a disease like gout will not take you by surprise.