Baths of Zalmanov: description and photo

Baths Zalmanova on the basis of turpentine are currently gaining increasing popularity. This is a special kind of capillary therapy, which gives an amazing result. Helps to get rid of many diseases and cellulite. Contribute to acquiring harmony. Effective during colds. They charge the body with power and energy. Transform the skin, making it more smooth, beautiful and elastic.

The action of Zalmanov's baths

The founder of skipidarotherapy is Dr. Zalmanov. It was he who at the very beginning of the 20th century developed this technique, which is still used in various medical institutions and sanatoriums. By carefully studying the problems of hydrotherapy, the doctor revealed a number of medicinal properties of ordinary water. He established that the alternation of hot and cold baths positively affects the human capillary system, balances the blood supply in various organs, restores the disturbed metabolism. Using the acquired knowledge, he introduced various types of medical baths into medicine. These are foot, herbal, salt, manual and turpentine water procedures. With the help of turpentine baths Zalmanov recommended to work on the entire surface of the skin, to improve blood circulation throughout the body. Turpentine baths are completely natural. And their action is due to the turpentine turpentine, extracted from the resin of coniferous wood.

The doctor was sure that the correct treatment of the body and regular rejuvenation of the body can extend a person's life to a hundred years. After all, the vascular system becomes clogged over the years. There are constantly settling salts, there are cholesterol plaques and other harmful substances. To the body remained healthy, you need to get rid of this "garbage". And to enable oxygen and nutrients to flow unhindered into the tissues of the human body. To do this, clean all channels (capillaries, arteries, arterioles, etc.) through which these components pass and activate them. Dr. Zalmanov in practice confirmed that turpentine baths stimulate capillary current, trigger metabolic processes in both adipose tissue and throughout the body. Stimulate the functions of weight loss and rejuvenation. Beneficial effect on the whole body as a whole.

Indications for use

Baths Zalmanova are a miracle cure. They are able to rid the body of many diseases. They are often recommended for diseases:

• of cardio-vascular system;
• The digestive tract;
• Broncho-pulmonary apparatus;
• Blood;
• The endocrine gland;
• The central nervous system;
• Surgical character;
• Renal organ;
• Urogenital system;
• ENT-organs;
• eye;
• Gynecological sphere;
• Skin;
• Joint and musculoskeletal system.

Turpentine baths of Dr. Zalmanov are prescribed to children with the same ailments as adults. Recommend them for chronic fatigue and to restore efficiency. They rejuvenate the body and give strength. Maintain beauty and health.

Contraindications

Despite the clear benefit that Zalmanov's baths carry, they can not be accepted if a person suffers from an open form of tuberculosis, with arrhythmias and heart failure of 2 and 3 degrees. Prohibition is hypertension, located in the II-III stage of development. You can not resort to such activities if there are acute skin diseases and scabies. Contraindication is the inflammatory process in the acute stage and the period of exacerbation of chronic diseases. Baths are not prescribed for persons with malignant formations, with pregnancy and citizens, hypersensitive to turpentine.

Painful joint sensations arising after the procedure, as well as a slight increase in body temperature, is not a reason for the cancellation of water activities. White baths are recommended for people who have low or normal blood pressure. Yellow - to persons with an elevated index.

Baths according to Zalmanov: instruction

Turpentine therapy is divided into three main stages:

• Preparation of the bath itself;
• Adoption of the procedure;
• recreation.

At the first stage, the bath is filled with water + 36 (+ 1) ° C to the initial level, which is located below the safety drainage hole by 10 cm. The more solidly the body is immersed in turpentine fluid, the higher the result. Then pour the right dose Zalmanovskogo solution in the prepared dishes, the volume of which should be at least 0.5 liters. And dilute the substance with hot water from the tap. The solution is well stirred with a spoon and poured into a bath, where all the hands are stirred again.

At the second stage, the bath takes place. The procedure lasts a certain time, so you need to mark its beginning. After immersing the body in a bath, open the tap and pour hot water so that the temperature rises by 1-2 ° C. At this time, maximally relax the body and lie quietly for 10-20 minutes. For a white bath, the temperature should reach 39 (+ 1) ° C. Yellow requires a temperature regime of 40.5-42 ° C. The temperature of the first turpentine baths should not exceed 39-40 ° C.

A special moment in taking a bath is the appearance of sweat. When it occurs on the face should immediately finish the water procedure. This means that the purification process is started, and the body has reached the required level. After the event, the skin is not wiped. A robe or towel is put on the body. Immediately go to bed.

The final stage is rest. It is he who will get the maximum effect from turpentine baths. To be in bed should be 1-2 hours. It is necessary to try hard during this time. For this purpose it is necessary to take cover with a blanket or two. It is recommended to drink hot tea from herbs that have sweatshops. This is how the treatment with Zalmanov's baths should end.

Kinds of baths of doctor Zalmanov

All turpentine procedures according to Zalmanov's technique are divided into baths:

• White;
• Yellow;
• Mixed;
• Dry.

Between these procedures differ in composition and mechanism of implementation. A white and yellow bath combines the property of normalizing capillary blood flow. They also have a bactericidal and anesthetic effect. The ability to launch self-healing processes. The composition of the mixed bath affects the blood pressure and the type of disease. Dry versions are creams with the same ingredients that are contained in yellow and white turpentine solutions. Zalmanov's turbid baths are capable of giving an amazing result. But only with careful observance of the methodology for their implementation.

White bathtubs

White baths Zalmanova contribute to the full disclosure of the capillary system. They train blood vessels, moderately increase blood pressure, promote deeper breathing, increase the amount of oxygen that enters the lungs. In addition, such activities relax the muscles and burn the matabolites, saturate the blood with amino acids. During the procedure, there may be a slight tingling in the thighs, calves, pelvis and back. The duration of the event should not exceed 45 minutes.

Salicylic acid in solution enhances the irritating property of turpentine and speeds up the restoration of the skin. Has antibacterial effect. In combination with soap loosens the dermis and makes the penetration of turpentine deeper. Baths are suitable for people with low and normal blood pressure levels. This emulsion does not cause excessive sweating, but only improves saturation of tissues with oxygen, blood circulation. With a strong increase in pressure at the end of the procedure, you need to switch to mixed baths or yellow baths.

Yellow turpentine procedures

Yellow bath Zalmanova recommended for high blood pressure. The emulsion expands the capillaries and lowers the index. In addition, it removes toxins, accelerates metabolism, removes deposits in tissues, articular cavities and endoneurium. Stimulate blood circulation. The solution contains castor oil, olein and soda. The components create a film on the water surface that keeps the temperature in the bath. During the procedure, body temperature increases, the therapeutic effect takes place, various deposits dissolve, sediments dissolve, and sweating is stimulated. There is an expulsion through the skin of ions of sodium and urea. But the pulse does not increase. The respiratory process does not accelerate.

Mixed baths based on turpentine

Many people like baths according to Zalmanov. Reviews of them claim that they completely relax the body, give energy and relieve fatigue. Users say that mixed-type procedures are universal. Combine the action of both emulsions. Since the white solution increases blood pressure, and the red one lowers, the most favorable conditions for treatment can be created by combining.

Begin taking a bath with a temperature of 37 ° C. Within the next five minutes, the water is brought to 39 ° C. When the fourth turpentine bath is taken, the temperature is brought to 40 ° C for 12 minutes. And from the sixth stand 41 ° C. When taking the 12th procedure, the temperature in the bath should be 42 ° C. Gradus needs to be increased gradually. The exposure at a temperature of 41-42 ° C should not exceed four minutes.

What is called a dry bath?

Unique modern technologies have allowed to create a special tool. The cream "Kapilar" (in another way it is called "Zalmanov's dry baths") absorbed many useful substances. Contains zhivichny material, as well as oils: mint, camphor and fir. Dihydroquercetin, representing the bioflavonoid of Siberian larch and protecting the capillaries from harmful effects, has been added to the formulation. Use the drug should be at least three weeks, every seven days taking a break in a week. Used for bruises, bruises, disorders of venous circulation, sprains and other similar diseases.

Zalmanov's Turpentine baths: home application

It is not necessary to go to a sanatorium to take baths according to Zalmanov. All procedures can be arranged at home. This will require:

• bath;
• Water (both cold and hot);
• A thermometer having a scale of 50 ° C;
• Measuring cup ;
• A tonometer and a stethoscope for measuring pressure;
• clock;
• Mirror, in order to follow the sweats in the area of the face.

You can buy an emulsion in a pharmacy or online store. The initial dose for an adult is 20 ml. Gradually it rises. Zalmanov's baths at home will have no less effect than in a sanatorium. The main thing is to follow the instructions for use.

Key recommendations

When taking baths Dr. Zalmanov should take into account certain nuances:

• During the procedure, there is a slight tingling or burning sensation. Especially it is felt in the genital area. Therefore, this part of the body should be applied with a thin layer of medical Vaseline.
• Turpentine solution is used only once, because in the process of taking a bath in it settles a lot of toxins and slags. They are capable of damaging the repeated application.
• Changes in the state of health are observed after 2-3 weeks.
• If there is cellulite on the body, then baths with a white and yellow emulsion in the ratio 1: 3 are used for its elimination. The procedure is carried out every other day.

Anti-aging and antiseptic properties of turpentine baths are proved by clinical trials. Those people who used them, in accordance with all the recommendations, significantly younger.

People's opinions about the procedure

Turpentine baths according to Zalmanov's reviews are positive. People treat them as the most effective procedures. They say that changes in the body do not come immediately. At first, the softness of the skin is felt, the adipes decrease, the salt deposits dissolve. The procedures cleanse the body and promote weight loss. Relax the nervous system and cause sweating. After their application, the skin condition improves, elasticity improves, smoothness, lightness, cellulite disappears. Immunity is strengthened and people cease to suffer from cold diseases, sleep is restored.

They have a rather specific smell of turpentine baths according to Zalmanov. This is also noted by the reviews. Some people for this reason refused to take baths. Someone is irritated by excessive sweating, which after the procedure lasts about 3-4 hours. There are also those users to whom turpentine baths did not help, but only caused a strong allergy, an intoxication of the body. They say that the procedures did not affect cellulite and weight. In addition, after the yellow emulsion on the body remains an unpleasant fatty film. Some of the baths caused headaches. From all the above, we can conclude that turpentine baths to some people helped, and they were satisfied with the result. Others did not see any effect after their application. The third they did harm, causing allergies, burn and heart problems.