HealthMedicine

What will happen if you eat 3 tablespoons of salt, and what leads to its constant excessive consumption

The network often raises questions about the benefits and the harm of salt, the norms of its consumption or about, for example, what will happen if you eat 3 tablespoons of salt. First, let's see what this connection is from the point of view of chemistry accessible to an average person with a secondary education.

Chemical formula and method of manufacture

In nature, salt is found in the form of compounds with other elements surrounding its soil, so it can have a different composition. However, for consumption as a seasoning for food, the natural mixture is digested and a pure sodium chloride-NaCl compound is obtained. It is this compound that we consume daily in the form of white powder or crystals. In fact, they are transparent, but because of the small size and large number of ribs, the light passing through the salt crystal colors it white.

Where did the tradition come from to salt food: a common theory

It's hard not to agree with the fact that fresh dishes are tasteless, and in some cases even disgusting. Apparently, this could be the reason that podsalivanie dishes tightly went into use. There is an opinion that the first way to extract this seasoning is the burning of plants that grew in places where there was an increased concentration of salts. Once people used to eat fish and meat and from them they received a lot of salt; In the blood began to be noticed the lack of elements in the transition to agriculture - the plants could not deliver into the body such an amount of this chemical compound.

Harm salt against its usefulness

What will happen if you eat 3 tablespoons of salt, can be considered an instant reaction of the body and a demonstration of harm in all its glory. But in small quantities, this seasoning constantly and with an enviable regularity falls into our organisms. In this case, it acts as a time bomb with an unpredictable area of damage.

Arguments in defense and against the use of salt

This chemical compound is not digested in any way and is not assimilated in our body. But nevertheless, there are opinions that salt ions play an important role in the process of formation of gastric juice, the work of nerve cells, although the seasoning does not carry any nutritional value - neither vitamins nor organic substances. In small quantities, if we talk about the benefits, this substance is undoubtedly necessary. But if there is a lot of salt in the body, and such are the realities for today, its excess primarily hits the same intestinal mucosa, then the kidneys, the gallbladder and the bladder are affected. It also affects the cardiovascular system - for example, it stimulates the emergence of hypertensive diseases.

If you eat a lot of salt, you immediately feel the need for water. In some works this property is characterized as the reaction of an organism to a foreign substance. There is a need to wash it out of the body by accumulating in the outbreaks the concentration of salts of a large amount of water. If you consume water in large quantities, it is likely the formation of edema, if not - on the contrary, dehydration of tissues goes down to the critical state.

One-time intake of a large amount of salt - what is fraught with

What happens if you eat 3 tablespoons of salt? First you need to try to do it. Even if it is a question of tea spoons, already after the first there is a terrible disgust, up to vomiting desires. If a person is healthy and has no problems with the heart, gastrointestinal tract, and / or kidneys, then a dose of three spoons is likely to pass without a fatal outcome. But vomiting, abdominal pain, dryness and intense thirst with possible swelling and increased blood pressure - this is what you should expect in this case. If there are diseases associated, as already mentioned above, with the gastrointestinal tract, with the kidneys, with the heart or blood vessels - the result can be much worse.

To begin with, wondering what will happen if you eat 3 tablespoons of salt, you need to decide on their size. So, if we are talking about tea spoons, then one can fit in from five grams of salt (without top and then on ascending), in a tablespoon can be from 18 grams. Total at least 15 grams in the first case and 54 grams in the second. Physicians named the dose of salt, which is called conditional-lethal, in the amount of 250 grams. As can be seen from the numerical values, in the case of tablespoons you will have to eat not three, but five times three, that is, 15 tbsp. L. If you can still overcome the gag reflex and disgust, without washing it all with water, then most likely without medical assistance you will find yourself in the next world. So a prospect.

People who do not know what salt is and why it is needed, in comparison with active consumers: the level of health

Interesting are other observations related to the questions, why one can not eat much salt. Some explorers of the depths of our planet have noticed that the natives, to whom progress has not made it, never took this seasoning for food. Indicators of their health, in particular, pressure, were 120 to 80, and heart disease or kidney disease is unknown to them. Also, studies were conducted in countries where the level of hypertensive diseases has record figures. Calculating the daily rate of salt, which is eaten by a man, scientists were horrified - 15-20 grams per day, when the norm, taking into account the physiological characteristics of the organism lies within 2-4 grams. That is, compared to the instant result, which shows what will happen if you eat 3 tablespoons of salt at a time, prolonged excessive consumption of it will slowly and imperceptibly kill you, gradually spoiling your internal organs, thereby shortening the days of your life.

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