What determines the average duration of sexual intercourse, and how to increase it?

Every man should be able to prove himself as a good lover. This is important not only for the partner, but for him. Intimate life is an important aspect of relationships, without which there can be neither stability nor duration. In this situation, we should consider what the average duration of sexual intercourse is, and how to increase it.

First of all, two main points of the process should be considered: psychological and physiological. Among the indirect causes are also called some external factors, for example, the quality and quantity of food, as well as the state of the environment, which can also significantly accelerate ejaculation.

The average duration of sexual intercourse is calculated from the time the penis first enters the vagina. But the final point is an orgasm, and, as its consequence, ejaculation. It is considered the norm when the partner carries out about 67-69 frictions, that is, forward-backward movements. If there are significant deviations from the norm, it is best to start working on this issue as quickly as possible.

The increase in the sexual act as such depends, as noted above, on two aspects. It turns out that the excitement and excessive degree of excitation affect the fact that ejaculation occurs too quickly. As a result - the negative impressions of the girl, the fear of being humiliated, no positive emotions. Therefore in this case the main advice: be yourself, do not worry and do not strain, trying to impress. The most important thing is to give vent to feelings and desires.

The average duration of sexual intercourse largely depends on the duration of breaks between contacts. This, as a rule, refers to inexperienced young people. But this factor can be manipulated in its favor.

In the light of the above, a natural question arises as to how to prolong the duration of sexual intercourse. There are several effective tips:

1. The best option is the use of condoms with an anesthetic. They reduce sensitivity of a head of a sexual member therefore the duration of the sexual certificate or act can considerably increase or be enlarged.
2. You can also resort to using an anesthetic lubricant: the effect will be similar.
3. About a few hours before the alleged sexual intercourse, you can perform an act of masturbation. And in this case it is important to choose the right time, because the sensitivity can recover, which is extremely undesirable.

If the average duration of sexual intercourse in any particular case does not increase, then you can try to control your sensations directly in the process. If the ejaculation process is approaching, you can make a short break for several minutes. An effective technique is also an operation to remove the foreskin, that is, the so-called circumcision. This procedure has a number of indisputable advantages:

1. Makes the appearance of the penis more aesthetic.
2. Protects against the occurrence of many diseases.
3. Reduces the level of sensitivity of the glans penis.

The most important thing is to choose the right and the right method. Then the intimate life will be adjusted and will become harmonious.