Weight and growth of Olga Buzovoy: secrets of an ideal figure

Former participant, and now leading the famous TV show "Dom-2", Olga Buzova closely follows her figure. The weight and growth of Olga Buzovaya are in a balanced state. Now the weight of the TV presenter varies within the limits of 54-56 kg, however already for a long time keeps on one level. And for those who do not know how tall Olga Buzova, we inform that the girl is tall enough - about 176 cm, although there is no exact information on this matter. In the media, you can find figures from 171 to 178 cm, and which of them exactly corresponds to the growth of the star, is unclear.

Olga herself repeatedly voiced a figure of 178 cm, but meticulous fans continue to doubt the truth of her words. And for this there are grounds. If you look at the photo, where the star of the TV show is next to her husband, you can calculate the growth of Olga Buzovoy by simple mathematical calculations.

Her husband is Dmitry Tarasov, his height is 192 cm. Olga is next to her on high heels and with a raised hairdo.

Let's say that heels are 12 cm (at least), the hair is 3 cm, and the difference with Tarasov is still about 5 cm. It turns out that the growth of Olga Buzova is 172 cm. And this figure is more like the truth. Many new participants of the project were surprised that in reality on "Dom-2" all the girls, including Buzov, were not very tall.

Currently, the TV star carefully monitors his weight and volume, spending several hours a day in the gym. Olga does not hide that from birth she was inclined to fullness. The viewers, who watched her on the project, could notice how her weight changed. Depending on the lifestyle and diets, it increased or decreased.

To achieve a model appearance (and Olga Buzova's growth allows it), it is necessary to lead an active lifestyle and train muscles. For all her fans, Olga gives recommendations on how to keep the figure in perfect shape.

The first and very important rule is to learn not to eat up before going to bed. The resulting calories should be burned during the day, and a hearty supper after 18.00 is able to be deposited on the sides, hips and abdomen in the form of fat folds. It is worth noting the fact that Olga refused to cigarettes, and many this leads to a set of extra pounds. To avoid this point, you must also refuse to eat at night and at night.

Secondly, you should definitely move. Especially girls who sit all day at work, at work or at the computer. Muscular activity is achieved through sports activities. Active rest is one of the components of success. Classes in tennis and oriental dances, according to Buzovoy, perfectly raise the mood and improve muscle tone.

The third crucial moment is a balanced diet. Strict restrictions in food the TV star does not put itself. However, she remembers well the time when she "seized" the stresses. After parting with her love, Buzova could not cope with stress, so constant snacks led to a set of extra pounds. Getting rid of them was not an easy task. Now in the diet of the girl light salads, cereals, boiled lean meat, fruits and vegetables. Buzova Olga, whose height and weight are close to the ideal, considers fast food, fat and sweet food extremely harmful.