Turner on the wall with your own hands

At the present stage, many people monitor their health and try to lead an appropriate lifestyle. They attend stadiums, gyms, swimming pools and other institutions that help to stay in shape. Not all, of course, it turns out to do it regularly. There are also those who prefer occupations at home. With the help of this they save money and time. But for such classes it will be necessary to install at home a horizontal bar. To date, there is a huge selection of these sports equipment. But they are worth a lot. If there is a desire and opportunity, then why not make and do not install a horizontal bar on the wall yourself?

Choose a bar for your goals

It is necessary to properly assemble the horizontal bar on the wall. Only in such a situation with the help of it you can get a significant effect from home training. Through regular classes develop a variety of muscle groups, forming a beautiful posture. Positive effect will be on the spine. Pick up a bar, guided by the goals that were set. What inventory can be collected at home?

Wall model

The turnstile on the wall, if using anchor bolts for this purpose , can be fixed on any vertical surface. What are the advantages of the model?

1. Relatively small size. This bar can fit even in a small room. And he will take a very small place.
2. It can be positioned at any height. Restriction in this situation will serve only the ceiling.
3. The model has a reliable fastening system.

The inventory is not only positive. Deciding to attach the bar to the wall, you need to know about its shortcomings.

1. A set of exercises that can be performed is limited. You can not do coups and various tricks.
2. There are restrictions on the weight that he can withstand.

Door model

You can install a horizontal bar on the wall, or you can also in the doorway. This type of projectile is known and popular. In appearance it resembles a bar. It can be mounted between two walls, which are located next to each other, or can be in the doorway. What are the advantages of this model?

1. Installation is not very difficult.
2. The bar is characterized by small dimensions, which allows you to install it in the doorway or in the corridor.
3. The design is highly secure, as the bar is able to withstand a significant weight.
4. It can be equipped with additional devices (swings, rings for gymnastics, boxing pear).

Mounting a horizontal bar on the wall with your own hands (or in the doorway), one must remember the shortcomings.

1. Fastening is limited by the height of the opening.
2. The corridor walls interfere with the movements.
3. You can only do basic exercises. You can not even dream about tricks.

We make inventory

In order to make and install a horizontal bar on the wall in the corridor, you will need to purchase some additional details. Required:

• Cut off a pipe of a certain size;
• Drill with drill bits for metal;
• Vise;
• Bulgarian.

Performing work, observe great care. You also need to be very careful. Otherwise, the probability of injury is significantly increased. In addition, you can damage tools. Accordingly, you can not make and install a home horizontal bar on the wall, not guided by safety rules.

The wall must be strong

First of all, decide where exactly the horizontal bar will be located, between which walls. The fastening points should be characterized by high strength. This is required in order to withstand a relatively large weight inventory. Installation of the horizontal bar on the wall must be done thoroughly, so that the fastenings do not fall out during the exercise.

Schematic designation

To reduce the likelihood of making an error, you must draw a horizontal bar. On the wall it must be fastened, taking into account even the smallest details. Accordingly, we must carefully think out a schematic drawing, indicating the height at which the inventory will be installed, the places and the depth of attachment. You also need to specify the distance between the walls. This will help to cut the pipe of the correct size. Do you plan to combine the bar with the bars? Specify this in your drawing.

Creation of sports equipment

Take the pipe. At its ends, you need to make 4 not too deep incisions. Each other should be placed at the same distances. After doing all the actions, you will get a kind of petals. Two of them, which are located opposite each other, must be cut off. On the remaining petals, make holes with a diameter of 4 mm. Then you need to bend them to the sides to the pipe in such a way that a right angle is formed. After completing all the steps described above, you will receive attachments, through which you can install a home horizontal bar on the wall. A photo of how it will look like a result can be seen in the course of reading the review.

The same actions are repeated for the second end of the pipe. Then take the file and clean the future horizontal bar until it starts to shine. When all is done, set the bar in the opening. This must be done by screwing screws into the holes obtained earlier.

Another option for fixing

If you are interested in how to create horizontal bars on the wall for a house, then you need to know about the existence of another method of attachment. It will be necessary to use two steel corners. They need to weld the ends of the pipe. After that, in the wall, using a puncher, make holes for fasteners. In this case, it is necessary to approach responsibly, using the level. The turnstile should hang straight, and not at an angle.

The pipe will be screwed to the wall using corners. In doing so, it is worth using self-tapping screws or dowels.

Use of rods

You can use one more type of attachment. Take the steel rod with threaded ends and bend it into an arc. After that, the pipe should be hung on the corners already attached to the wall with holes drilled in them. Then we toss the bent rod through the bar so that its ends fall into the holes in the corner. After this, finally fix the structure with the help of nuts.

You can always make bars

You can make not only a horizontal bar. Bars for the house on the wall can also be made and installed. The procedure is practically the same. Manufacturing of sports equipment - although troublesome occupation, but it can not be called difficult. If there is a desire, then certain results will be achieved. Training on a similar projectile will be beneficial and enjoyable.

Conclusion

In this review, the procedure for creating a horizontal bar and installing it on a wall was considered. It should be understood that this is only one of a huge variety. You can choose for yourself the inventory, guided by your preferences and making a preliminary drawing. If there is a desire and persistence, then as a result, you can get an original design, aimed at developing a variety of muscles. Why not try and make a horizontal bar on the wall with your own hands with additional simulators? The result will please any athlete, both beginner and experienced.