Swelling of the hands and feet. Causes, treatment

To experience what swellings of legs and arms are, the causes of which we will consider in this article, had to happen to any person in life. As a rule, this process is explained by the excess fluid in the body. Thus, in many cases, to get rid of swelling of the extremities, it is enough simply to reduce the amount of water consumed. But everything would be nothing if dehydration did not entail much more serious problems. Therefore, if you have a regular swelling of the hands and feet, the reasons for which may indicate the presence of any disease, then it is worthwhile to see a doctor to clarify the situation.

What can cause swelling?

To provoke swelling of the extremities may illness or pathology of internal organs. This is due to the fact that the lymphatic fluid accumulates in the tissues, thereby increasing the pressure in the capillaries. The swelling of the hands and feet, the causes of which are described below, most often can cause:

1. Increased physical activity.
2. Overweight.
3. Incorrect and irregular meals.
4. A sedentary, sedentary lifestyle.
5. Kidney disease.
6. Enlarged liver.
7. Inflammatory processes in the body caused by infection.
8. Heart failure and other heart diseases.
9. High blood pressure.
10. Use in large quantities of alcohol, salty and sweet dishes.
11. Incorrect rhythm of life, lack of sleep, overwork.
12. Injuries, bruises, injuries.
13. PMS (premenstrual syndrome) in women.
14. Pregnancy.
15. Overheating.
16. Use of oral contraceptives.
17. Problems in the work of the thyroid gland.
18. Cellulite.
19. The pathology of the veins (manifests itself especially in the morning hours).
20. Diseases of the lymphatic system.
21. Allergic reactions.
22. Discomfort during sleep.

The swelling of the hands and feet, the causes of which were discussed above, require serious attention. Therefore, do not let the situation run its course, but it's best to immediately seek medical help from a medical institution.

How to treat swelling of the extremities?

Treatment of this disease is carried out depending on the root cause of the appearance:

1. If edema is caused by a specific feature (for example, work associated with increased physical activity), then it is necessary to do muscle stretching, apply elastic bandages and compression dressings.
2. In a phenomenon such as swelling of the hands and feet, the causes can be covered in the formation of blood clots in the veins. Self-medication is impossible here. Only a doctor can help.
3. During pregnancy, the appearance of edema is normal, but if there are eye disorders, abdominal pain, you should immediately go to the hospital.
4. When swelling of the ankles, no measures should be taken, as, most likely, it is caused by excessive walking. Such edemas pass independently after a short time.

Summarizing the foregoing, I would like to note that if you have swollen legs and arms, you should not look for reasons independently, unless, of course, the day before you went around half the city and spent the whole evening in the gym. To entrust one's health is necessary for the doctor, who will be able to tell why the extremities are swollen and how to treat them.