Strange sensation in pregnancy: bloating

Throughout pregnancy, women experience unusual sensations in the abdomen. This is natural, because inside the small miracle develops, which grows every day. But there are cases when such feelings are more a deviation than a norm, for example, in case of pregnancy, bloating. Therefore, it is worth telling the attending physician about everything that a woman is experiencing, since only he can distinguish empty alarms from a real threat and, if necessary, appoint a qualified treatment.

In pregnancy, bloating , or so-called flatulence, occurs due to many reasons. Basically, the gases in the intestine are formed due to the decomposition of food in it, their excretion is a normal process if it occurs in a small amount. Excessive gas emission can cause bad health and even pain in the abdomen. Often, the release of gases is accompanied by the appearance of constipation.

Since during pregnancy, the female body secretes the hormone progesterone in large quantities, aimed at relaxing the walls of the uterus in order to avoid termination of pregnancy with increased tone, it has a calming effect on the muscles of the intestine. Unstable work of the gastrointestinal tract leads to the decomposition of food, the formation of gases and, as a consequence, there is swelling during pregnancy.

It's not a secret for anyone that a woman in an interesting position has specific tastes and preferences in eating. An improperly organized diet is a source of gas formation. For example, bloating in pregnancy occurs when consuming large amounts of beans, peas and even vegetables and fruits in raw form. The same effect is enjoyed by fast food, that is, when a woman "pounces" on a dish and tries to eat everything immediately. In this case, along with food in the stomach, and then in the intestine gets a lot of air.

From the moment of conception, a woman undergoes hormonal restructuring, which gives a push to exacerbate all who have the disease. Diseases of the gastrointestinal system are not an exception in pregnancy, bloating is a vivid example of this. That is why the best option for conception is considered the planning of pregnancy, because in this case the woman undergoes a full examination and primarily treats all the ailments.

Especially often constipation occurs late in pregnancy, as the fetus is actively growing at this time and the uterus, respectively, increases, pressing on the intestine. In addition, a significant role in the normalization of the gastrointestinal tract is played by the psychological state of the woman. Remember! The more nervous situations, the worse the general condition of pregnancy, bloating in particular.

Coping with this small ailment, which, incidentally, is capable of delivering a lot of inconvenience, is quite real and simple. Depending on the cause of the occurrence of meteorism, appropriate treatment is selected, for example, with malnutrition the gynecologist or therapist makes up a new balanced diet, excluding foods that liberally release gas during decomposition. The best natural remedy, which stabilizes the work of the intestines, is considered to be dairy products such as kefir, ryazhenka or bifid.

At a late pregnancy, regular physical exercise will help to get rid of constipation and bloating. Just do not engage in active sports, because it can cause premature birth. Any action or decision must be agreed with the doctor. The specialist is able to recommend the right movements that will not harm the baby and get rid of the disease. And then bloating in pregnant women will pass.