Simple tips how to conceive naturally twins

It will not be a secret for anybody that every woman wants to become a mother. Someone wants to take out the girl first, someone - a boy. However, there are women who want to get such a jackpot - to get pregnant with twins. About how to conceive naturally the twins: what you need to do for this and whether it is worth taking such a step - you want to talk about all this in this article.

Definition of concept

At the very beginning, it is necessary to clarify a bit what exactly twins differ from twins. Identical twins are obtained if one egg is fertilized and then divided into two parts. Twins are obtained if, for some reason, the woman's organism produced two ready-to-fertilize eggs, which "process" two different spermatozoa.

Medicine for help

First of all, it should be said that there are different ways of planning pregnancy, including multiplicity. Start better with medical options. So, how can you conceive twins? The probability of this fact increases in the case if a woman is making artificial insemination. All because for insurance doctors raise a few eggs (in reserve). Also, the opportunity to conceive twins increases when a woman is treated for infertility and takes certain stimulating drugs that are designed to grow an egg, rupture of follicles, etc. With this kind of intervention, the body naturally gets a shake and can create several eggs that can also fertilize without problems. There is also the view that when taking certain hormonal drugs, it also increases the likelihood of conceiving twins. However, I want to say that alone to take such drugs only to give birth to twins, at least unreasonable and harmful to their own health. And if the lady still decides to choose this method, she must necessarily consult with the doctor.

What do you need?

However, women are often interested in questions about how to conceive of a natural way of twins, and what you need to do for this. So, there are several points that nature itself predetermines and it is simply impossible to provoke:

1. Hereditary factor. Of particular importance in this case is the female line of the genus, because the genetic predisposition for the conception of twins is most often transmitted from mother to daughter.
2. The second and every subsequent pregnancy. According to the opinion of doctors, if a woman has already given birth to a child, each subsequent pregnancy increases her chances of conceiving exactly twins. It's all very simple: after the birth, the weight of the mother increases, and this is also considered a predisposing factor to multiple pregnancies.
3. Age indicators. In this case, statistics come into operation, which state the following: at the age of 20 to 30, the probability of concealing twins is only 3%, after 40-6%. Therefore, advice on how to conceive naturally by twins is not to be afraid of "late" giving birth.
4. Geography. Experts also argue that African women have the most chances of conceiving twins. Then follows the women of the Middle East, then - the Americans and then Europeans.

What can be done?

How else to conceive in a natural way twins? So, there are pretty simple tips, which can not be easily followed by every woman:

1. According to folk beliefs, it is easier to conceive twins for those ladies who still breastfeed the first child and are not protected from subsequent pregnancy.
2. People also have the opinion that there are more chances to conceive twins from those women who have been prevented for a long time by hormonal preparations and stopped doing it. So, it is believed that the body can, for greater probability, produce more eggs that are fertilized.
3. Another tip, how to get pregnant with twins is natural: you need to try to conceive children in the spring. It's simple: women at this time there is a restructuring of the hormonal background, and the development of "spare" eggs by the body significantly increases.

About nutrition

Are there any more tips on how to conceive twins? People's methods recommend trying to regulate this process with food. So, it is believed that you need to eat meat (perfectly stimulates the work of the ovaries), boiled or steamed chicken breasts, dairy products, whole grains and walnuts. Good advice can also be given by our grandmothers: they will recommend eating as much potatoes as possible, especially sweet ones. In support of this, one can cite an example of African tribes that consume large amounts of sweet potato (an analog of our potato): they often quite often have twins. As for medicines, gynecologists recommend that before the onset of pregnancy, when planning, start taking folic acid (this is a vitamin, it is completely harmless and will go to every woman only for the benefit). And, of course, you need to abandon all bad habits and stop taking dangerous food for the body: chips (as well as crackers, crisps, etc.), carbonated drinks, convenience foods, fast food.

Psychology

Well, the simplest, but not the most useless advice, how to conceive twins: you just need to very strongly want to. After all, it will not be a secret for anyone that autosuggestion is of tremendous power and often leads to desired, though not always expected, results. If a woman constantly thinks that she will have twins, most likely, so it will be!