Rice scrub for stomach, body or face - detailed cooking recipes

Millions of people living in Asian countries eat rice every day in various variations. Perhaps that's why there are so few fat and fat people among them. And the theorem is simple enough: rice grains, especially unpolished, absorb salt and promote fat burning. In addition, the croup beneficially affects the intestinal tract and supplies the body with useful substances.

If you want to try the effect of this cereal crop, normalize weight and improve the body, then take a rice scrub for the stomach. How to make it and how to use it, you will learn a little later. To purify the body of toxins and toxins, brown, brown or rice shala will do. The essence of such a diet is as follows: within two weeks you absorb the soaked croup, exclude from the diet salt, sharp and fatty foods.

More than 14 days to conduct a diet should not be, because along with radionuclides from your body leach out potassium salts. Rice scrub for the stomach will help improve metabolic processes, remove puffiness, normalize the functional activity of the kidneys and liver, remove harmful formations and correct body proportions.

Useful properties of cereals

A high value for humans is this cereal, since in its biochemical composition there are about 80% of vital amino acids. Also, there is absolutely no gluten (gluten) and a lot of fiber (responsible for metabolic processes, normalizes the microflora of the intestinal tract and removes slag). It is necessary to mention the content of vitamin B, which has a beneficial effect on the central nervous system and strengthens it.

As you understand, rice scrub is a full-fledged product with a lot of positive properties. Insoluble fibers of fiber, getting into the stomach, accelerate digestion, cleanse of excess cholesterol, absorb all harmful substances and protect against inflammation. This product is especially useful for peptic ulcer, gastritis and acidity. Apply this tool not only inside, but also externally for bleaching and cleansing the skin, getting rid of cellulite peel and acne.

Lose weight with rice scrub

To prevent fat gain, do regular rice scrub for the stomach and take it for breakfast. In the evening, take a glass container, put rice in it (the number of spoons of cereal is determined based on age), pour boiled water and put it overnight in the refrigerator. In the morning, from one tablespoon (10 g), cook porridge on the water and eat on an empty stomach. It is advisable to do this preventive cleansing before seven in the morning.

The remaining rind is thoroughly washed, then again filled with clean water - and into the refrigerator. So continue until the container is completely emptied. Already after 7-10 days the result will be obvious. Kilograms will begin to melt, the intestines - intensively cleaned, and along with it, overall well-being will improve. Rice scrub for the stomach is a natural, safe and effective product.

And if you need a few days to bring yourself into the right shape or cleanse your body of yesterday's fatty foods, then we recommend a three-day diet. Groats are washed and boiled until half ready. Stocks can be made for a day, then prepare a new serving. Eat at least three times a day on the following schedule:

• Breakfast is not later than 9am.
• Lunch at 14.00.
• Dinner at 18.00.

In this case, drink a lot of liquid. The last meal should be until 21.00, because at this time in the body the purification of the entire digestive system is activated. Always eat slowly, thoroughly chewing every grain, after a meal do not drink another hour. To achieve maximum results, we advise giving your body elementary physical activity, walking or running more.

Bring your skin in order

Do you want your face to become radiant, young and fresh? Then use the old and proven recipes. Japanese women have been using masks and scrubs from rice flour since ancient times to obtain porcelain and smooth skin. Scrub from rice flour prevents early appearance of wrinkles, fights inflammatory processes, cleans from contamination and perfectly bleaches. Prepare the healing flour from this cereal is very simple: take the right amount of grains and mix them in a coffee grinder or blender, pour the powder into containers and store for no more than three months.

Scrub using essential oil

We make a paste from a dessert spoon of rice flour home production (the recipe described above), mineral water, a drop of mint essential oil and two drops of lavender. Apply the resulting mixture to a moistened and clean face, lightly massage for three minutes and rinse. The skin after this procedure becomes velvety, smooth and fresh.

Rice scrub for face with turmeric for problem skin

Ingredients: turmeric (at the tip of the knife), rice flour (two spoons) and water. We make a thick slurry of the listed components, we put it on the face and neck, leave it for 5 minutes. You can make a mask every other day. Pimples are dried after the procedure, inflammation and redness are removed.

For dry skin

Mix a teaspoon of rice flour with two tablespoons of cream (preferably fatty). Apply for five minutes, rinse and moisturize with cream.

For oily and combination skin

We connect in equal proportions (1: 1) papaya pulp, rice flour and lemon juice. Apply the mixture evenly to the surface of the skin of the face. When the mask dries - rinse.

Get rid of cellulite

Highly effective and natural remedy for combating the hated and unaesthetic "crust". We grind the cereal in a blender, but in such a way that small grains remain in it, as in a real cosmetic scrub. Now pour into a beautiful jar and put it in the bathroom. We soap the mitten, pour the prepared self-made rice scrub for the body on top and begin gently massage the problem areas, without regretting the means.

After a home spa treatment, soak the body with cosmetic oil (preferably baby). Conduct these sessions several times a week, and there will be no trace of cellulite. Also, the quality of the epidermis will improve, the skin will become soft, like a baby, silky and very delicate. This is really a wonderful tool. Trying once, you will forget about expensive and ineffective creams.