Pain in the lower back gives to the right foot: causes and methods of treatment

Back pain, giving in the right leg and other parts of the body, is a common complaint of modern people. Most often, elderly people and future mothers suffer from unpleasant sensations, although cases of appearance of a problem at an earlier age have become more frequent recently. Initially, this symptom is eliminated quite easily, but as it progresses, it can lead to abnormalities of the internal organs, paralysis or even death.

Where is the problematic site

It so happened that most people do not know the cause of back pain, in the lumbar region and do not consider them quite serious, but in vain. Such symptoms can be quite dangerous.

This department represents the final part of the spine and connects the upper and lower half of the human body.

As medical practice shows, this part of the back bothers most often, because it has the maximum load. There are a lot of nerve endings that can be jammed and inflamed under the influence of various reasons.

Problems with the musculoskeletal system

It is not possible to determine the presence of any disease due to the presence of pain syndrome.

The causes of back pain, in the lumbar region, can be as follows:

1. Problems with sciatic nerve (lumboishialgia, ischialgia).
2. Pathology of vertebrae (lumbarization).
3. Diseases associated with disc defects (lumbulgia).
4. Inflammation of the nerve roots and problems with the vertebral column all over (radicular radiculitis).
5. Neoplasms (hernias, protrusions, benign and malignant tumors).
6. Complex ailments (osteochondrosis).

Pathology of internal organs

In some cases, pain in the lower back gives in the right foot and can be a symptom of diseases:

• Gastrointestinal tract (colitis, hemorrhoids, tumors, fistula, necrosis, intestinal obstruction);
• Liver and biliary tract (hepatitis, cholecystitis, dyskinesia, the presence of gallstones);
• Urinary system (cystitis, cysts, pyelonephritis, stones in the kidneys, ureter);
• Genitals (prostatitis, inflammation of the ovaries, malignant neoplasms, cysts).

Often the symptom is caused by a combination of the above reasons.

Other factors

Often the pain in the back, radiating in the leg, can be caused:

• Lack of vitamins and minerals;
• Systemic damage to bone tissue (osteoporosis);
• Pregnancy;
• Strong physical activity or lack of physical activity;
• Stress;
• Overweight;
• Long stay in an uncomfortable position;
• Viral diseases;
• Vegetative vascular dystonia;
• Inflammation of nerve endings.

The list of factors, one way or another associated with the development of the pain syndrome, is quite extensive, so you should not make a diagnosis yourself. Their assumptions about the root cause of pain can be voiced by a doctor, to whom they, perhaps, will help to understand the situation.

When you should be alert

If the pain in the lower back gives in the right leg, it worries many. But very few people turn to the doctor, especially if it is insignificant and is well eliminated with the help of anesthetics from a home medicine chest.

For this reason, most of the diagnosed diseases are already in a neglected form and are difficult to treat. Therefore, all patients need to observe their condition and necessarily visit a doctor if present:

• Strong piercing or prolonged sluggish pain;
• Numbness of limbs;
• Loss of sensitivity;
• Sensation of crawling;
• Lumbago in the right or left leg, buttocks, scapula;
• Migraine, dizziness;
• The appearance of black dots in front of the eyes.

Such conditions can be very dangerous, so do not take any medications. In most cases, they remove only symptomatic manifestations, the cause remains and is often aggravated.

Diagnostics

What to do with low back pain, is of interest to many. To find out the reason and make an accurate diagnosis it is necessary to come to a consultation with a physician-therapist who, after a preliminary examination, will give a further direction to:

• X-ray of the problem area;
• General analysis of blood and urine.

If he has additional suspicions, the list can be supplemented:

• MRI and CT;
• Ultrasound and others.

After receiving all the necessary data, the patient will be given a referral to the following specialists:

• The neurologist;
• Traumatologist;
• Nephrologist;
• The venereologist;
• Urologist;
• Gynecologist;
• Gastroenterologist;
• The surgeon;
• The oncologist.

Most often it is necessary to visit several doctors at once, especially when the diagnosis is in doubt.

Treatment with medicines

Treatment of low back pain requires an integrated approach and is selected depending on many factors:

• Underlying disease;
• Severity of the condition;
• The presence of severe pain and inflammation;
• Age and sex;
• The presence of pregnancy, lactation, etc.

The main goals of treatment:

• Elimination of the cause of the disease;
• Relief of discomfort;
• Reduction of pain;
• Removal of inflammation;
• Restoration of mobility of joints;
• Prevention of nerve strain.

If the cause lies in the pathologies of the spine, then most often appointed:

• Anti-inflammatory drugs (oral and in the form of gels, ointments);
• Anesthetics;
• Vitamins and minerals;
• Drugs that promote the restoration of cartilaginous tissue.

In the presence of pathology of internal organs, treatment is selected individually and requires an integrated approach.

It is strictly forbidden to apply methods of traditional medicine, since many pathologies are rapidly progressing (for example, cancer), and a patient who does not contact a doctor in a timely manner loses precious time.

Physiotherapy

If there were pains in the lower back, they can be perfectly eliminated using a set of special exercises.

Their main action is aimed at restoring the metabolic processes occurring in the problem area.

Correctly selected gymnastics allows:

• To establish nutrition of the affected department;
• Provide a complete blood supply;
• To increase the elasticity of muscles, the main task of which is to maintain the skeleton.

It should be borne in mind that the choice of the set of exercises should be the attending physician, because incorrect and abrupt movements can greatly aggravate the problem, up to the need to carry out the operation.

During the therapeutic exercise it is necessary to know that:

1. The first lessons are held under the supervision of the trainer, then home treatment is allowed.
2. In cases of exacerbation of the disease do not make charging - this is very harmful. To begin with, anesthetic and anti-inflammatory treatment is carried out, and then they return to the gym. Sometimes with the permission of the attending physician, you can do simple exercises that do not cause discomfort.
3. You can not add or remove movements from the recommended list.
4. If pain arises during training, it is worth telling the doctor about this, and before doing so, postpone the performance.
5. Sharp jerks, turns can very much do much harm, therefore all exercises do slowly and smoothly.
6. Do not allow the occurrence of shortness of breath.
7. Loads should be alternated with rest. Between each approach, the break is about 30-60 seconds.
8. Extremely useful for the spine on the horizontal bar. It allows you to form a correct posture, and in some cases to eliminate the pain associated with the infringement of the lumbar nerve.

Massages

These procedures can be performed as an additional therapy for the osteochondrosis of the terminal back and other degenerative changes in this area.

Indications for the use of the method are:

• Chronic diseases of the terminal spine;
• State of remission;
• Pinched nerves;
• Muscular pain localized on the pathological site.

Absolute contraindication to such treatment is aggravation. In this case, first prescribe symptomatic therapy, and then go to massage.

It is forbidden to conduct it when:

• Osteomyelitis;
• Oncological and other tumors;
• Cardiovascular pathologies;
• Active tuberculosis;
• Acute viral and bacterial infections accompanied by fever;
• Pathologies of the lymphatic system;
• Varicose veins.

The procedure is carried out by one of the methods recommended by the doctor.

Apply the following types of massage:

• vacuum;
• Canned;
• classical;
• Point;
• Thai;
• Honey.

This kind of treatment can be an excellent preparation before the daily exercise complex.

Operation

"What should I do if I have pain in the lower back, if the complex treatment has not yielded positive results?" - often ask patients who have undergone a course of ineffective therapy. In this case, surgical intervention can be performed, however, doctors resort to this method in extreme cases, when one can not do without it.

Indications for surgery on the terminal spine can be:

1. Complications in the form of disruption of the internal organs.
2. Paralysis.
3. Parezy feet.
4. Unbearable pain, not eliminated by medication.

In cases where a herniated intervertebral disc is detected, the operation is not always carried out. If possible, first apply conservative methods, physiotherapy and so on.

Such an intervention is quite dangerous for the patient, since there is always a chance of complications that can cause negative consequences.

Possible complications

In the absence of timely diagnosis, the traumatic pain in the lower back and right leg can turn out for the patient such consequences:

• Various paralysis, paresis;
• Violation of the internal organs of the small pelvis;
• The appearance of hernias;
• Serious bone marrow problems;
• Spondylosis;
• Spondylarthrosis;
• Osteophytosis;
• Lameness.

These are very serious diseases, so it is worth seriously thinking about, ignoring the next signal from your body.

Preventive actions

In most cases, if the back pain is given in the right leg, then this arises as a consequence of an unhealthy lifestyle, therefore, to avoid an unpleasant symptom, several simple tips should be observed:

1. Include in your diet more foods containing calcium, such as whole milk, cottage cheese, kefir, etc. You can periodically drink the course of vitamins and minerals. It is this substance that is one of the most important building blocks of the human skeleton.
2. Regularly eat meat with cartilage and tendons. Such products help restore your own backbone tissue. There are many pharmacy products of this kind.
3. To live an active lifestyle. Walk more on foot, do daily simple exercises, swim in the pool, etc. This is necessary to strengthen the back muscles that support the spine.
4. Say goodbye to bad habits. Alcohol and nicotine are extremely damaging to the human body, gradually destroying it from the inside. A person who drinks and smokes less thinks about physical activity, because extra movements cause severe fatigue.
5. Avoid heavy physical exertion. Lifting weights can provoke serious illness.

Based on all of the above, we can conclude: if the patient has low back pain and the right leg is numb, and also other parts of the body - this can be a rather dangerous symptom. Self-medication in this case is contraindicated. In order to prevent serious problems in the future, it is necessary to deal with the health of your back from early youth, otherwise you will later have to pay for an unhealthy lifestyle with osteochondrosis, radiculitis and the like.