Omelet with vegetables - recipe with photo

Every housewife faces the same problem every day: how to feed the household? There are a lot of interesting and tasty dishes, but cooking usually takes a lot of time. It is good to have a unique recipe in stock that will allow you to cook in a few minutes something that everyone will like. This option "in haste" really is. This is an omelette with vegetables.

Aromatic pleasure

The Omelette was invented by the French. Initially, this dish was a whipped egg mass, fried in a frying pan in butter. The mixture should not contain any foreign inclusions such as milk, flour or water. In addition, it was decided to whisk exclusively by hand. Over the years, this recipe has undergone many changes, and a completely new dish - an omelet with vegetables - has appeared. Dozens of ways to prepare it are known today. You can consider one of them, which is more like a casserole, since it contains the following products: 4 eggs, 3 small potatoes, ½ onions and half a pod of bell pepper, as well as a little ground pepper, 2 tablespoons of sour cream and salt. If you want, you can use greens. For example, take a bunch of spinach.

An omelet with vegetables is prepared as follows:

1. Boil the potatoes. Then it must be cleaned and cut into slices or slices.
2. Cut the pepper pulp into pieces, and peeled onions - half rings. After that, prepare the prepared products in a frying pan and lightly fry in vegetable oil.
3. In the case of spinach, it should be crushed, add to the boiling mixture and put it out in a couple of minutes.
4. Pour a little oil on another pan. After this, lay the potatoes on it, and place the roasted vegetables on top.
5. Eggs beat well with a mixer, add the remaining ingredients and pour the resulting mixture.

Literally in a few minutes the delicious omelet with vegetables will be ready.

Monastic Recipes

Appetizing dish from eggs can be cooked not only in a frying pan. Suzdal monks used for this purpose a stove. And nowadays, according to their original recipe, you can cook the same omelet with vegetables in the oven. Of the products you will only need: 3 raw eggs, 0.5 cups of milk, a clove of garlic, a quarter of a glass of chopped cabbage, salt, half a turnip and carrot tuber, 20 grams of vegetable oil and 2 grams of mustard.

The preparation process is not at all laborious:

1. Beat eggs with salt and milk.
2. Garlic must be crushed, and vegetables - optionally cut. The size and shape of the pieces depend only on the desire of the cook.
3. On the heated frying pan first put the garlic, and then the rest of the vegetables. Within 3-4 minutes they need a little frying.
4. Products pour egg mass and put the frying pan in the oven.

No more action is required. Literally in 5-7 minutes, the omelet on the surface will turn brown. Then it can be safely delivered.

Caloric option

Experts say that it is breakfast that gives the human body strength for the whole coming day. Therefore, the morning meal should be as high as possible. To avoid an early rise and a long standing near the stove, you can cook something light, but nutritious. For example, an omelette with vegetables and cheese. This combination of products is ideal for a full day's start. For this dish you will need: 4 chicken eggs, salt, sweet pepper pod, tomato, eggplant, ground pepper, any greens and 50 grams of cheese.

To cook it is necessary on steps:

1. Eggplant cut into circles, sprinkle with salt and leave for a few minutes. This is to ensure that the product does not bitter.
2. Other vegetables, too, cut into (pepper - circles, tomato - slices), and cheese to rub.
3. In a frying pan, heat the vegetable oil, and then fry the chopped vegetables in it.
4. Products pour a mixture made of cheese and whipped eggs.
5. All this mass sprinkle with herbs, salt and pepper, and then cover with a lid and leave on the stove for baking.

The finished product will only be left with a scapula on the plate and complement the composition with fresh herbs.

New rules

Nowadays it is considered that an omelet must have a more complex composition. It is also often added and meat products. For example, an omelet baked with vegetables is prepared using the following components: for 4 eggs - 2 tomatoes, ground pepper, 1 onion, half a bell pepper, a glass of fresh milk, 60 grams of flour, salt, and 150 grams of bacon, ham or Any sausage.

Sequence of cooking:

1. Peel the onions.
2. All products (vegetables and meat) cut into cubes. From tomatoes, you can pre-squeeze the juice so that it does not interfere with baking.
3. In a frying pan, lightly toss the onions, and then add meat products to it.
4. Fry them together, and then put into a baking dish.
5. Top with the rest of the vegetables.
6. Beat eggs with the usual corolla. Gradually introduce salt, flour, milk and pepper.
7. Prepared mass pour into the mold and put in the oven for half an hour.

The readiness of the product can be checked by puncturing it with a match or any wooden stick. The baked mass will be dense enough and will not stick to the object.

Popular dish

Omelets with vegetables and herbs are found in different national cuisines. True, every nation has its own characteristics. For example, the Spaniards necessarily add to the beaten eggs fried potatoes with onions. Americans use cheese and ham as a supplement. Italians often combine egg mass with mushrooms or pasta. And the Japanese are used to make chicken and rice. But the most simple "international" version includes: ½ pod of sweet pepper, 4 eggs, salt, 2 tomatoes, 100 grams of milk, greens and ground pepper.

The cooking process takes only 20 minutes. For this you need:

1. Vegetables optionally cut and fry in a pan without adding oil. You do not need to salt it, so as not to cause an abundant secretion of the juice.
2. The rest of the products should be whipped with a simple fork and filled with the resulting mixture of vegetables.
3. Fry the frying pan tightly with a lid and hold for 5 minutes on low heat.

If you want to make the omelet more dense, then you can add a little flour or bran to the egg mixture.