Nutmeg: medicinal properties, contraindications, dosage

Already for several millennia fragrant and fragrant nutmeg, the healing properties of which have been thoroughly studied, is widely used in medical practice by many peoples of the world. Information about the medicinal value of spices was known by the ancient Egyptians, Romans and Greeks.

Spice was used to activate brain activity and as an aphrodisiac. Throughout its history, the fruits have not lost their popularity. In our century, they are widely used in various fields: medical, cosmetic and culinary.

What kind of natural miracle?

Not everyone is aware that nutmeg, medicinal properties (contraindications are described below) which are amazing, is a native of Indonesia. In other regions, it was exported by the Portuguese in the 14th century, thanks to this evergreen spicy trees began to actively cultivate in many tropical countries. It is a rather unpretentious, long-lived plant with a large sprawling crown, dense green leaves, pleasantly smelling flowers and orange fruits that resemble a sunny apricot.

It is sold as a spicy seasoning and whole nuts. The product is indispensable in confectionery and culinary production, it gives the dishes a rich, piquant and aromatic taste. However, fruits have unique healing properties and are widely used in alternative and traditional medicine.

Content of valuable elements

Nutmeg, the medicinal properties and contraindications of which directly depend on the constituent substances, is considered a high-calorie product. At 100 gr. Account for not less than 520 kcal. Therefore, it should be consumed in small doses. It explains the high energy value of the essential oil content (40%). In fatty oils there is a dangerous substance - elimitsin, which shows a narcotic effect.

For this reason, it is forbidden to absorb it in unlimited quantities, otherwise hallucinations may begin. The daily norm should not exceed four nucleoli. In addition to the poisonous substance, essential oil is enriched with valuable terpenes and biologically active elements, such as safrole and myristicin. All substances perfectly stimulate the nervous system and have a calming effect.

Also, the spice contains a full line of minerals, trace elements and vitamins. Starch, pectin, organic compounds, saponins and vegetable protein are found in the composition. Important components contribute to the normal functioning of the body, rejuvenate it and ensure the smooth operation of internal organs.

Medicinal value

Ayurvedic medicine believes that nutmeg, the medicinal properties of which show a persistent therapeutic effect, exerts a carminative, tonic and astringent effect on the human body. From time immemorial, Indian doctors have been using fruits to improve the activation of digestion. Spice has proved to be the best natural remedy for fighting insomnia, nervous excitability and sexual impotence.

Successfully eliminates gynecological diseases (mastopathy, a broken menstrual cycle) and benign formations. Also prevents the localization of staphylococcal infection and tubercle bacillus. The therapeutic effect of aromatic fruits was confirmed by the leading specialists of Israel and Germany.

Clinical studies indicate that natural medicine significantly strengthens immunity, memory and cardiac muscle. No wonder at all times it was believed that it has a stimulating and tonic effect. Experienced healers and healers claim that this is the best tool in the treatment of varicose veins and phlebitis.

Favorably affects the erectile work of a man nutmeg. The healing properties of potency have long been appreciated by eastern and Chinese medicine. It is proven that the spice increases the production of the hormone testosterone, restores the erection, prevents premature ejaculation, increases libido and fights against sexual disorders.

It is used in complex and auxiliary therapy for colds. It also normalizes blood circulation, digestion, removes inflammatory processes, copes with diarrhea and chronic constipation. It is shown to be used for arthritis, spine diseases, sclerosis, migraine and skin diseases. Used in cosmetology as a warming, cleansing and rejuvenating agent. Stimulates the growth of hair follicles and prevents the occurrence of alopecia.

Negative impact

The use of this spice for therapeutic purposes should be carried out under the strict supervision of a physician. Since the fruits, as mentioned above, contain a poisonous substance that can provoke an unpredictable reaction of the body. Nutrition can even lead to death.

Therapeutic properties (the dosage for an adult person should not exceed 4-5 cores) in spices are large, but, despite the abundance of advantages, it has contraindications. It is forbidden to consume during the period of bearing of the child (at any time), as the fruits strengthen the tone of the muscles and can cause premature birth.

Contraindicated walnut to young children, epileptics and people with serious CNS disorders. The product has many side effects, with excessive use provokes shortness of breath, arrhythmia, hypertension, nausea. To avoid unpleasant phenomena, add the ground fruits in small amounts to food.

Increase sexual activity in the stronger sex

If you suffer from sexual impotence, take nutmeg, the medicinal properties of which are aimed at restoring potency. The main thing is not to exceed the daily rate. Grind spice add to the dishes by 1/3 dessert spoon a day or diluted in water. There is also another way to solve this problem.

Make a tincture of 150 g of peanut powder, ginger (ground), anise seeds (0.5 g) and a liter of pure alcohol. The solution should be left for seven days in a glass jar - periodically shaking the contents. Drink daily on a tablespoon.

Nutmeg: Therapeutic properties of varicose veins - an effective recipe

A simple recipe will help localize severity, pain, cramps and burning in the venous ducts. Fight the disease better in the first stages, when the legs are still barely visible veins and there are no significant seals. Take one fruit, grind into a coffee grinder - a teaspoon will turn out.

Take daily for three weeks - in the morning on an empty stomach. When the expressed symptoms disappear, you can use it every two days. It helps to overcome varicose tincture from honey (100 g), walnut (20 g) and a glass of boiling water. Drug to drink 15 grams - three times a day.

To strengthen hair

It is not necessary to visit expensive salons, effective and safe procedures can be performed at home. Nutmeg will be treated with healing properties, which are characterized by a firming effect. Fill half a glass of ground fruits with 200 grams of boiling water and insist 15 minutes. Filtered with infusion, we cover the strands of hair, we put on the package or the bath hat from above - we hold for half an hour. After the cosmetic session, the hair will become shiny, bulky, and will cease to break and break.

Tincture for multiple sclerosis

The following recipe will replace medicines 100%. At least, so say the traditional healers. In advance, buy a set of ingredients: 125 grams of flavored muscatel spices, two hundred grams of flaxseed oil and alcohol. Mix all the ingredients and leave for half an hour in a closed container. Take each day on a tablespoon a few hours before eating. Vegetable raw materials are allowed to be consumed on a permanent basis without interruption.