Instruction on the topic "what to do if it makes you sick"

Nausea is a fairly common phenomenon and in order to find out what to do if it makes you sick, you need to find out the root causes of its appearance. This may be a pressure fluctuation, PMS, intracranial pressure, stress or fright, as well as pregnancy, individual intolerance to certain medicines, a banal hangover. To find out the cause of nausea, you need to consider each of them separately.

First, a person can be sick because of too high or too low blood pressure. This nausea can be different and manifests absolutely at any time of the day. In this case, in the occipital part of the head, unpleasant and prolonged pains are felt, often with a pulsation. When there are changes in pressure, they are accompanied by vasospasms, so to remove such symptoms you need to take antispasmodics such as a nose-pa, spazgan or spasmalgon. And in case of a strong decrease in pressure, you should take eleutherococcus, citramone or drink strong coffee. Timely action of these drugs will help to normalize the pressure and prevent unpleasant attacks of nausea.

What should I do if I feel sick before the onset of menstruation? This situation should not cause serious concern. A similar syndrome is present in most women and is a common premenstrual symptom. What to do with nausea in such cases? It is necessary to resort to the intake of vitamin-mineral complexes in which calcium and magnesium are located, since it is during this period that the body begins to demand them in more quantities than usual. Such a shortage of these minerals is manifested in fits of lightness and general poor health, weakness. Therefore it is worth these days to increase the consumption of dairy products containing calcium, as well as grain bread, which includes magnesium. It is not superfluous to wake up and taking vitamin B.

There are situations when vomiting occurs in the morning, accompanied by unpleasant sensations of weakness and dizziness. Such symptoms are a consequence of increased intracranial pressure. What if I feel sick in such situations? The first step is to consult a specialist and possibly have an ultrasound scan of the head, in order to find out the causes of the pressure. Most likely, it is caused by an increase in the body of water-salt balance. If the diagnosis is confirmed, the doctor will prescribe the necessary drugs, such as panangin and diuretics, and will conduct appropriate treatment. Not bad in this case are the recipes of traditional medicine, they are very simple and natural, do not require medical intervention and act as quickly and harmlessly as possible to the body. One of the good tools in this case is, for example, drinking over night a glass of yogurt or unsweetened yogurt. Also helps to remove the liquid eaten at night green apple. An obligatory rule in such treatment is the exclusion from the diet of salty, fatty, sharp and smoked dishes.

In life there are emergency situations, when complete comprehension and communication skills are necessary, but under an hour the body does not want to listen to us and acts in its own way. What should I do if I feel sick in stressful situations? At once it is necessary to sit down and calm down, do not panic, from this situation there are several simple and at the same time very effective exits. For those who know what to expect from your body in such cases, you should carry valerian with drops and, at the first urges, sniff the open vial at first one and then another nostril. If the symptoms have appeared unexpectedly, and there are no drops at hand, you can smell a fresh slice of lemon. But what to do if it makes you sick, but there's nothing to help? And then do not despair, there is one very effective tool that instantly removes all vomiting. To do this, you must first strongly press on the little finger pads, and then to the middle point between the lips and the chin.

What to do with nausea, we found out, but what to do with severe vomiting? This situation is more serious and indicates a serious poisoning of the body. In such circumstances, one should not engage in self-medication, but should immediately call an ambulance and in the future consult with doctors. The only thing that is recommended to give the patient in this case without delay is to drink plenty of liquid, as during severe vomiting dehydration of the organism occurs .