Ideal teeth in a person: features of care and recommendations of specialists

Today, the trend is a beautiful smile. No one will argue that it gives a certain charm to its owner. But what if you do not have perfect teeth by nature? Not everyone was lucky enough to have white enamel and even number. The criteria for a beautiful smile will be discussed in our article. We will consider what they are. We also learn what to do in order to make the smile more attractive to the people around you.

American criteria

In total, there are three philosophies that define the concept of "beautiful and healthy teeth." And they are all different.

The concept of "Hollywood smile" came to us from America. Their specialists focus on the appearance. By their criteria, these are perfectly even teeth without fangs and dazzling whiteness. It sounds tempting. But is this the best option for everyone? It turns out that in order for the exterior to remain harmonious, the tone of the teeth should not be lighter than the whites of the eyes. Otherwise, the sight fades with a smile. The eyes look tired and inflamed. It is known that public people who have made themselves a dazzling smile, use special drops. They lighten the color of proteins for a while. However, it is worth noting that the drug is not quite harmless. It irritates the mucous membrane.

Japanese school

The philosophy of Japanese culture is harmony. They have an excessive whiteness of a smile that is considered defiant and tasteless. It is the Japanese who are considered the ancestors of the standard, which determines which color of enamel is suitable for this or that person. At the same time, they do not align the teeth in one row. This is considered unaesthetic.

Criteria for German Dentistry

The philosophy of the German school of dentistry is that you need to take into account both the shade of the teeth and health. What do they mean by "healthy teeth"? German doctors - one of the first who determined the existence of the relationship between the correctness of the occlusion and the general state of the body. It turns out that such a seemingly insignificant defect can cause a number of diseases. As a result, for Germans, the ideal color of teeth is a tone that is slightly darker than the whites of the eyes. This takes into account not only the quality of hygiene procedures, but also the condition of the gums, tongue, throat and the entire oral cavity.

It remains for us to learn about the recommendations of dentists about how to make so that we had perfect teeth.

Brushing your teeth

Everybody knows that it is necessary to do this. But not all, unfortunately, adhere to regularity in cleaning the oral cavity. And some people do not know how to brush their teeth.

Conducting hygienic procedures twice a day will be enough to maintain oral health. Dentists explain that you can not brush your teeth immediately after eating. Under the influence of acids, the enamel softens. Therefore, after eating enough rinse your mouth with water in order to remove the remnants of food. After half an hour you can use a toothbrush and paste.

Do it right. The procedure itself should take at least 3 minutes. Movements should be directed in such a way that all bacterial plaque could be removed. Imagine mentally the projection of your dentition. Guide the brush so that the bristles can reach the outermost corner. To be too strong it is impossible, as enamel has property to be erased.

Pick up a brush with a paste

Why do this? For example, in Germany, a toothbrush and toothpaste recommends a dentist individually for the patient. Proper selection of them is the key to success in such an important mission as maintaining the oral cavity in a healthy state.

So, we choose the brush, given the stiffness of the bristles. If you are all right with soft covers (the gums do not bleed), teeth do not suffer from excessive sensitivity, you still should not use a brush with stiff bristles. The average parameters should be completely suitable for each person. Always use a brush with soft bristles also do not recommend dentists. She is not able to remove the entire plaque.

Toothpaste is chosen, given its abrasiveness. Products from the category "suitable for all" is usually ineffective. Choosing a paste is best for each member of the family. After all, each of us has its own situation in the oral cavity.

Flosses

Many of us call these devices dental floss. Their use will remove the remnants of food and plaque from hard-to-reach places. Dentists warn that using only a toothbrush is not enough. No even the most advanced model is able to clear all the spaces between the teeth. And the bacteria will very quickly begin to multiply there. The situation is complicated by the fact that the beginning caries in these places is able to consider only a specialist. And when the tooth is already bothering, most likely, he will need serious treatment. Apply floss before cleaning the dentition with a paste and a brush.

Hygiene of the whole cavity

In order to have healthy, perfect teeth, it is necessary to keep the entire oral cavity clean. Pathogenic microorganisms live not only on the teeth. All mucous membranes (the sky, the inner sides of the cheeks, tongue and tonsils) serve as fertile soil for their vital activity and reproduction.

Therefore, the entire oral cavity should be cleansed. The toothbrush is not used for this purpose. For this, there are special devices. Also, it will not be superfluous to use rinsers, elixirs and tinctures. All of them should have an antibacterial property. The use of such tools allows you to refresh your breath.

Massage

Ideal teeth in a person can only be provided that his gums are in a satisfactory condition. Careful cleaning of the oral cavity from bacteria is half the battle. In order to prevent degeneration of the tissues due to insufficient blood supply, we need to carry out a daily massage. Everything is very simple. As a massager can act as a pure index finger. Its movements should be directed to the edge of the gum. After cleaning the mouth, take a few minutes to massage the gums. This will help ensure blood flow to all areas of soft tissue.

Proper nutrition

Even the most ideal teeth can deteriorate if we do not provide the body with the necessary amount of vitamins and trace elements. Calcium and fluoride must be supplied with food. In this case, calcium is absorbed only in the presence of vitamin D. Its supplier is also food, or it is produced by the body due to ultraviolet radiation. The following foods should be present in the person's diet:

• meat fish;
• Butter, cheeses;
• Yogurts;
• Spinach, broccoli;
• Black tea;
• Bread from wholemeal flour, etc.

In cases where useful substances in the diet are not enough, they can be filled with the use of special bioadditives.

Bite

Ideally even teeth from an aesthetic point of view are usually perceived by others as healthy. In most cases, this is the case. However, not all people have the right bite. And it can significantly worsen the quality of life.

Physicians define several variants of jaw closure, in which there is no need to correct the situation. But there are many patients who need correction of the bite. As we have already mentioned, this is not only an aesthetic problem. An incorrect bite can cause serious disruption in the functioning of the gastrointestinal tract and other systems in the body.

Modern technologies allow you to easily change the situation for the better. There are many orthopedic structures that the doctor recommends to the patient, having studied the peculiarities of the structure of his jaws.

Fortunately, for today the ideal shape of teeth and the correction of enamel color are not something unattainable. Modern technologies allow each patient to create a beautiful smile. And he has only to take care of her properly.