How to increase libido in women: treatment with natural components

An important role in relationships has a rich sex life. If a woman does not experience pleasure from sexual intercourse, then this affects her behavior in general. Reduction of female libido is associated with both physiological and psychological problems. The main thing - to identify the main reason to understand how to increase libido in women.

Treatment for the beginning can be done with natural ingredients, for example, eat foods rich in zinc, folic acid and potassium (oysters, avocados). Sexologists are advised to drink bioadditives that increase sexual desire. Most often, these violations can be eliminated on their own without recourse to specialists. It is generally believed that a woman begins to "blossom" and experience orgasm only after 25 years, but this fact is scientifically not substantiated - much depends on the partner.

Why is the attraction reduced?

This is a fairly common phenomenon, and if this problem is not addressed, then a reduced libido will lead to complete aversion to intimate life. Recover the lost will be much more difficult. Often loss of desire occurs in women after childbirth. The young mother's self-consciousness changes, she pays more time for the baby, and there is neither time nor desire for sex. Usually, this condition takes place during the year, and a man needs to have patience and endurance.

The second reason is the onset of menopause. In the body, the level of hormones decreases, the lubricant disappears, resulting in the loss of sexual desire. Of course, men suffer from this more, not knowing how to increase libido in women. Treatment consists in hormonal therapy. A favorable atmosphere, exercise and refusal of bad habits will help to make the intimate life colorful and bright.

The reasons are really plentiful, the main thing is not to let the problem run its course and make every effort to restore this function. You can visit a sexologist who will help to identify all factors and give useful recommendations. Increase libido will be possible if diversify sexual relations with her husband. New emotions, a change of scenery, a romantic dinner will help to relax and look at the partner in a new way. Never resort to various antidepressants and tranquilizers without prescribing a doctor, as these drugs negatively affect sexual attraction.

Increase libido in women will help seeds and nuts. According to experts, pumpkin seeds, almonds and Brazil nuts are natural aphrodisiacs. They are rich in arginine (amino acid), this substance increases the flow of blood to the genitals and enhances sexual arousal. A similar effect is provided by bitter chocolate - this sweet "Viagra" promotes the production of sex hormones and improves mood. If you follow the basic recommendations, then automatically the question disappears: "How to increase libido in women?" Treatment in conjunction with hormonal means gives positive results.

In more neglected cases, psychotherapy, homeopathy and antidepressants will be required. But before resorting to heavy artillery, try all of the above methods. One must not forget that the reduction or loss of attraction is often associated with conflict relations between spouses, and it is only necessary to change the partner, as soon as all problems disappear. Carefully refer to your feelings, try to analyze why it happened - the solution will find itself. In this article, we described how to increase libido in women. It is better to start treatment immediately. And we must not forget that it must be comprehensive.