How to enlarge a member at home: simple exercises. How to increase a member of the house, can this be done?

The penis is a receptive organ. Reduce it in size can be within two months. Are you surprised by this information? To do this, it is enough to use narrow in diameter means of sexual satisfaction: be it a young girl or a tightly compressed hand.

Can I enlarge my penis? If it is possible to reduce, then , Of course, you can and increase!

First of all, it is necessary to determine the average size of the penis in order to critically treat one's own. It is 13-16 centimeters in length and 3 in diameter for representatives of the Caucasoid race. If the size of your warrior fits into this framework - you should think carefully before proceeding with the procedures described below.

How to enlarge a member at home?

So, how to enlarge a member of the house? The most effective methods are:

• Jelqing;
• Massages;
• Extenders;
• Stretching by loads;
• Gels, drugs, vacuum pumps, which are less effective, used in conjunction with basic techniques.

The most important thing you need to know right at the beginning of your penis enlargement training: you will not get a momentary result. And moreover, after completing regular training, you can lose all the achievements obtained in persistent build-up of one's own dignity.

Let's consider, how to increase a member in house conditions and on what known methods are based.

Jelking. How it works?

The principle of increasing phallic centimeters with the help of jelqing is universal for all massage methods of this thin sphere. It is based on stretching cavernous bodies, which are the structure of the penis. Increasing their diameter - we increase the volume of blood filling them, during an erection. And this, in turn, means augmenting the size of his Majesty's penis.

Jelking. Exercise 1

How to increase a member at home using jelqing? First of all, the cavernous bodies need to be warmed up to increase their elasticity. To do this, it is necessary to heat the frying pan with salt or any croup. Pour the contents of the frying pan into the sock (of course, clean and dry, not the one that was on one of the legs at the moment), apply directly to the penis. You must try to warm the entire surface of the penis, distributing the contents of the improvised warmer evenly.

After this, we proceed to milking - that is how the word "jelqing" is translated. First of all, imagine something piquant, capable of exciting our hero. Do not be sober: we need only 40-50 percent erection. This is necessary for the partial filling of the cavernous structures with blood, from which they will be stretched when performing a mechanical action on the penis.

Next, we treat the penis with any lubricant to reduce the irritating effect on its delicate skin.

Now, clasping it at the very base with the fingers folded into a dense ring, by the same "ring" we move the blood to the head, carrying out a pulling movement along the penis. The density of finger compression is determined individually, based on the sensations: there should be no pain, but the tension should be high. Movement should be slow (up to 35 seconds), with a slight pull down. We do not touch the head. We repeat the exercise.

The direction of movement must be changed: down, left, right, up.

The duration of the procedure for the first time is better limited to 40-50 stretches. In the future it is recommended to increase their number to two hundred to three hundred. Becoming maestros jelkings to representatives of the stronger sex are allowed and five hundred exercises a day!

Exercise 2

This exercise stretches the cave bodies by increasing the pressure. To do this, grasp the member with the entire surface of the palm, compress, hold for at least ten seconds. If the palm does not cover the entire surface of the "hero", the use of the second is permissible. We contract without fanaticism, so as not to injure blood vessels and cavernous structures. We delay the term in the directions described above.

With proper procedure and regular exercises in jelqing, the result is able to surprise even the owner of the enlarged penis. At least 2 centimeters of growth in one month of training can be expected. Combining with other methods increases the effectiveness of the event.

How to enlarge a member with an extender

One of the most effective ways to increase a member is to use a device with an incomprehensible name "extender".

It looks like two rings, connected together by sliding metal or plastic rods. Fixing the term with one ring at the base, while the other - at the head of the "fighter", periodically increasing the distance between them by increasing the length of the rods, we wear constantly for a month. Due to the lightness and small size of the extender, its wearing does not cause discomfort. We remove, cause an erection, measure. Results are palpable: from three centimeters of length increase. Fix, we carry on.

Extender. Operating principle

How to enlarge a member at home using an extender? Stretched member between Rings causes its structure to stretch, and also provokes an increased growth of tissues, as the body tends to get rid of the uncomfortable tension for it, initiating the growth of cells to compensate for scarce tissues. The genius is simple.

Difference in penis enlargement by the extender from all other methods is a guaranteed and lasting result. That is, the mighty dimensions of the "hero" will remain forever.

There are several types of extenders:

• vacuum;
• Belt;
• Loop.

The most excruciating are the vacuum and waist extenders, the hinged ones are more popular because of the lower cost, despite some soreness. Each ruler of the phallus chooses himself how to enlarge the penis, based on his own conclusions. You can buy these useful devices in online stores, as well as in any sex shop in the country.

The same principle, but free of charge

On the basis of the same principle, the stretching of the member by loads suspended to it works. Efficiency is not so high due to more rarely conducted activities, rather than with the extender.

At the head of the penis you need to fix a wide band of adhesive plaster with a securely fixed cord. Towards the end of the lace the cargo is tied: first small, with time and the number of procedures increasing. The event is best held in a sitting position, no longer than fifteen minutes for the first session. In the future, the duration of exercise and the severity of the load gradually increase. And do not let the head numb! Take off periodically the adhesive tape, allowing the little friend to rest.

Increase a member through medications, gels and ointments

Is this real? How can I enlarge my penis with an ointment? In general, nothing at all. The principle of their action is extremely primitive: increased blood flow to the genitals. It lasts no longer than two hours with a few exceptions. An increase in the unstretched member does not.

And with medicines, a little more effective than gels, you need to be vigilant. They are based on hormones. This is fraught with unpleasant consequences. In addition, such drugs can lead to hypersexuality. It's not bad in itself, but in the context of hormonal disorder it can bring a lot of trouble.