How to develop a voice? Simple exercises for every day

Voice is a natural gift given to us from birth. With its help, we communicate with others, inform the surrounding people about the necessary information and state our needs. For successful communication it is important that this "tool" serves us faithfully. The role of speech communication can not be underestimated: the correctness, beauty, persuasiveness of speech depends on the impression made on the interlocutor, and our image as a whole.

Thus, a properly delivered voice is necessary not only for singers, actors and television broadcasters. A politician who speaks before a voter, a businessman who conducts business negotiations, a teacher or a lecturer who speaks for a long time to a large audience - they all need a strong, convincing, well-placed voice. A beautiful, pleasant voice for the hearing is needed for us to make an impression when we are hiring or just like someone.

How many of us are satisfied with your voice? Alas, such units. By nature, there are very few outstanding voice data, most of them have to struggle with various shortcomings of their own speech: lisp, kartovostyu, weak and delicate voice, indistinct speech, sharp unpleasant timbre, etc.

How to develop a voice? We are talking, first of all, about diction. This term implies the ability to clearly and accurately pronounce sounds with proper articulation. Our speech apparatus is the mechanism through which we make sounds. His violations (congenital or due to the transferred diseases and injuries) lead to a low quality of diction.

One of the main reasons for poor diction is the lack of mobility of the lower jaw and the inability to open the mouth to the desired width, while the words sound "crumpled" and deaf. To combat this shortcoming, serious measures are required. Basically, the solution to the question "How to develop a voice?" Is reduced to a set of exercises to improve the function of the speech apparatus. This can be done at special courses or at home on your own. It is very important in such studies to be systematic, persevering and carefully performing all exercises.

The strength of the voice depends, first of all, on the correctness of speech breathing. For his training, take a comfortable pose (standing, sitting or lying down), put one hand on the abdomen, the other - on the chest from the side and make deep breaths through the nose with subsequent smooth exhalations (hands control the raising and lowering of the chest and abdomen). Another exercise - briefly inhale the nose, then for a couple of seconds to hold in the lungs air, gently exhale with the mouth.

Or: briefly inhaling, with a smooth exhalation, pronounce vowel sounds (a, o, y, and) and their various combinations. You can count on one exhalation (at first to 3-5, gradually increasing to 10 or more), and also to count down. "In one breath" you can say all kinds of tongue twisters, which in themselves are an excellent means of improving speech.

How to develop a voice using psychological techniques and settings? It's not a secret that the timbre of the voice is influenced by our state of mind and inner spirit. Indian yogis, with the help of special practices, know the art of voice control, can make its timbre deep and rich. Here are some simple exercises:

- Standing in front of the mirror, breathe out, inhale, then pull as long as possible the vowels "and", "e", "a", "o", "y" (in this sequence). The alternate utterance of them activates the circulatory system of the neck and throat, chest, heart, stomach.

- Make the voice "rough", i.e. Lower, deeper will help repeated utterance during the day of the sound "y". Strength and energy gives the voice a "growl" -producing the sound of "p" and any words with this sound.

- Exercise "Tarzan" not only develops voice, but also prevents catarrhal diseases and infarcts. Standing straight, exhale, take a deep breath, then beat yourself on the chest with your fists, while simultaneously shouting all the vowels as loudly as possible. It energizes and cleanses the bronchi from mucus.

How to develop a voice with the help of exercises on the development of articulation (ie, directly improving diction)? To improve the mobility of the lower jaw, you should try to lower it, achieving a gap between the teeth two fingers wide. It is necessary to pull open vowels with vowels and their combinations; Say proverbs and sayings with a lot of vowels, read poetry.

To develop the mobility of the lips, you should stretch them in a smile without exposing your teeth, then exposing your teeth, pulling out a tube, rounding. In all these positions one must try to pronounce vowel sounds, as well as consonants with tightly closed lips. When reading poetry, proverbs, sayings, you should follow the mirror in the correct articulation.

To improve the mobility of the tongue, you should stick it out and move it up and down, in the sides, in a circle, "clean" the teeth with the tongue inside and out, making it narrow, wide and "cup."

Classes should be conducted every day for 10-15 minutes, and it is important to achieve the correct implementation of each exercise.