How to cook zucchini rolls with chicken

Zucchini - an excellent vegetable, healthy and very tasty. Chicken meat is not inferior to it for diet and taste. The combination of these two products is an excellent duet, which will appeal to both home and guests. One of the most original and beautiful dishes are rolls of courgettes with chicken. Such a dish can decorate even the festive table.

Recipe zucchini rolls

To prepare this dish you will need three small zucchini, two chicken breasts, two hundred grams of hard cheese, a tablespoon of mayonnaise, ketchup, soy sauce and chopped garlic, a teaspoon of curry. Peel zucchini and cut into strips about five millimeters thick. Pour them with boiling water and leave for ten minutes, so the vegetables will not break and crack when rolling rolls. Chicken breast should be cut into long strips, which you can slightly repel for the tenderness of meat. Make marinade from mayonnaise, soy sauce, ketchup, garlic and curry. The meat should be left in the mixture for half an hour. Grate cheese on a grater and start to form zucchini rolls with chicken. Take a strip of vegetable and lay on top of the meat, sprinkle with cheese and curl. Puncture each bundle with several wooden toothpicks. Put on a baking sheet covered with baking paper or oiled, salt the zucchini rolls with chicken and bake in the oven at a temperature of one hundred and eighty degrees until ready. This will take about twenty minutes. If desired, you can try to cook this dish on the grill or on the grill, as well as in the multivark.

Another roll of zucchini with chicken

This snack can be prepared in a variety of ways. Adding different spices, you can get new shades of taste and choose the option that will seem to you and your loved ones the most delicious. To begin with, it is important to properly prepare the vegetables so that they do not lose their shape and do not break when preparing rolls. For softness, slices of courgettes can not be left in the water, and cook in the oven. Take a two-hundred-square zucchini, cut it into slices, grease them with vegetable refined oil and put in the oven for five minutes, warming it up to one hundred and eighty degrees. These rolls of courgettes with chicken will turn neat and even.

Take for the filling a quarter kilogram of chicken fillet, two cloves of garlic, fifty grams of cheese, a little paprika, basil, ketchup. Cut the filet with strips, salt and pepper, beat off with a mallet. Add the paprika and garlic, mix everything thoroughly and leave for marinating for half an hour. After this, put chicken fillets on vegetables, sprinkle with cheese, add ketchup and basil, fresh or dried. Twist the rolls, knit with skewers and bake at one hundred and eighty degrees for half an hour. You can serve snacks both hot and cold, with ketchup or other sauce to taste. The dish turns out so delicious that it will have to cook quite often, and not only for solemn occasions, but just for the everyday table.