How to become a fitness center coach? Pros and cons of working as a fitness trainer

Recently, such a profession as the fitness center coach is gaining popularity. But before learning this specialty, it is worth paying attention to a number of important parameters. Having become acquainted with them, you will understand how to become a fitness center coach.

Physical Stamina

This criterion is especially relevant if you are aiming at a long professional path. The coach of group programs is forced to exercise for several hours a day. The instructor of the gym is less tired, but from a long dialogue he has psychological fatigue. What is very important, both the first and the second must be positive regardless of the state of health and mood. Today, such a load to you in joy, but will it be like after 5 or 10 years? Honestly assess your health and answer this question yourself. Especially if you are already over 25 years old or have serious injuries related to the sporting past.

Communication

One of the true reasons for buying a club card by a client is his need for attention and communication. So, the instructor must have a priori the following qualities: non-conflict, sociability, social (providing services with pleasure) and the ability to find a language with different types of people. If a person does not have the above character traits, then he should not even think about how to become a fitness center coach. Sometimes the instructor acts as a personal psychologist, listening to the client's problems. For many, this will seem intolerable. So, if you adore fitness, but are a pronounced introvert, then it's better not to "break" yourself and choose another profession.

Communication and physical endurance are due to the peculiarities of upbringing and genetics. Therefore, they are weakly amenable to correction. What do you need to become a fitness trainer, in addition to the above two qualities? We'll talk about this below.

Appearance

Everyone knows that people are greeted with clothes. Without proper physical form, an ordinary or personal trainer will not be successful with clients. It is not necessary to pump the muscles. A slender, well-proportioned figure with relief muscles is sufficient. In this case, you will become a good motivator for clients.

The seller's skill

The personal trainer receives the most part of the salary from the sold individual lessons. Some of them will be provided by the club card, but the main "piece of pie" will have to be earned independently. Here you will need the skills of active sales. Unfortunately, many newcomers are burdened by this moment and believe that the work of a fitness trainer is too difficult for them. Therefore, they leave the industry. "I find it difficult to impose myself" - this is the answer of most failed specialists. Of course, if they did even a little work, they would understand the simplicity and banality of the technology of sales. But this is given only to the hardworking.

Higher education

Now, to get the article discussed in the article, you must necessarily finish the fitness trainer's courses with state accreditation. For example, FPA.

But the higher profile education in most cases will be the main condition for the reception of a coach in an elite club. Although in fact training of instructors is not carried out by any higher educational institution of Russia. To work in a fitness center you need special knowledge, and not those that are given in universities with a sports focus. That is, in fact, general education is not so valuable, as many club leaders believe.

Also, some fitness centers prefer former sportsmen. Therefore, in advertisements on the availability of a vacancy, a requirement often appears: "The title is not lower than the CCM." The logic of the employer is understandable - if he knows how, he will teach others. But in practice, everything can look different. Not every professional athlete is able to competently answer the questions asked by the client and explain to him all the details of the training process. You need special knowledge, which you can get by completing the courses of a fitness trainer.

Individual approach

More recently, the title of "instructor" was awarded to any former pitching, which was able to build muscle and a couple of friends. Today, the fitness centers come not only for large biceps and triceps. More precisely, not even for that. For attention and communication. For health. Behind a beautiful figure, which is almost not associated with hypertrophied muscles. All this is required to provide the instructor, otherwise he will not be in demand.

Among the clients there are quite a few girls who came for a flexible camp and flat tummy, office clerks suffering from hypodynamia and having a whole bouquet of deviations in health. During the day, elderly clients and teenagers go to the club. In some fitness centers there are also children's cards. As you can see, the spectrum of clients is quite wide, each of them needs an individual approach. All people who know how to become a fitness center coach are well aware of this. And those who can not understand this will never make a successful career as an instructor. Go ahead.

Special education

The work of a fitness trainer is not easy and requires deep profound knowledge in the sales skills, client psychology and training methods. Now there are no problems with learning all this, especially in megacities. The field of fitness education offers a large number of narrow thematic seminars. For example, in FPA there are about 30 of them. For nonresident listeners, a correspondence format is available.

Separately it is worth mentioning former athletes who have graduated from a career and are engaged in finding work in a close sphere. There are quite a few of them: gymnasts, oarsmen, swimmers, skiers, athletes, etc. Their undoubted advantage in the presence of sports education, and therefore, knowledge of physiology and human anatomy. On the other hand, they must be able to switch from their training schemes to the programs of classes for ordinary club customers. As a rule, they have much less motivation and there are certain deviations in health. If a former professional sportsman automatically transfers his training programs to ordinary clients, he can simply destroy them. This is another significant reason for taking classes in instructor courses.

Versatility

Over time, the developing fitness coach always becomes cramped in the same direction. For example, power, saikla, stretching, etc. Ideally, a professional instructor should have in his arsenal a few sharpened in practice directions, backed by a large theoretical base. Otherwise, the client can go to other trainers. Accordingly, the amount of wages will decrease. Yes, and the client himself may want diversity: today he is only interested in cardiovascular equipment, and tomorrow he wants to try something else. And to this turn you need to be ready in advance. Therefore, professional coaches regularly learn related disciplines and new techniques: different types of stretching, massage, functional exercises, etc. The ultimate goal is to become a universal instructor able to solve any client tasks.

Salary of a fitness trainer and tips

Both group and individual classes are not expensive. Therefore, it is not necessary to count on the tip. Some customers can give small presents. As for the salary, a good, professional trainer can earn up to 200 thousand rubles a month. The income will directly depend on the level of development of the parameters listed in this article.

Schedule

Now you know how to become a fitness center coach. It remains to discuss a secondary, but important enough point in choosing this profession. It's about the schedule of work. He can be free. But here it is worthwhile to understand that most of the clients are able to deal only in the evening hours. In the weekend work is also enough. Accordingly, it will be difficult for you to communicate with friends and relatives who work from 10 to 18 hours.