How not to blush

What can be worse than constantly pour out a ridiculous blush? And even if you are not ashamed, then this feeling comes after you blushed, precisely because of this stupid feature of the body. In adolescence and adolescence, many faced with a similar problem, but not all were able to get rid of it. People just do not know how not to blush. After all, it seems that the appearance is attractive, and you feel comfortable in the company, and the social status is high, so why does this treacherous blush spoil life? How not to blush in the street, in a conversation with a stranger, at a lesson at school, when they called to the blackboard, while communicating on topics of love and sex? How not to blush with excitement, confusion, with the slightest lie?

A person, even if he was not shy before, gradually begins to feel that way, he is uncomfortable, I want that those who think to say: "What is it that you blushed so", just withered tongue. To break this vicious circle, we need only take some steps. How to stop blushing is no longer a problem, you can change everything.

This reaction of the body, according to psychologists, is a consequence of fear of communication, that is, social phobia. And the stiffness and shyness of such a person can not be outwardly visible. It is quite possible for everyone to overcome embarrassment. However, it is unlikely to completely exclude such a specific reaction of blood vessels to various external stimuli. It may well be hereditary. But you can try to reduce the degree of its manifestation.

In simple terms, there is a vicious circle. That is, you blush, then you become ashamed and uncomfortable for it, and you blush even more. You must break this circle. Only then you will understand how not to blush. In terms of the physiological, you are unlikely to succeed in interrupting it, since it is difficult to control vascular reactions. But as for psychology, you can try.

If you are embarrassed by something, you should try to understand what you are feeling. Say it out loud. For example, you were asked a question that caused a blush to appear on your cheeks. In this situation it is better not to be silent, do not let yourself be puzzled, tell the interlocutor: "You embarrassed me." But if such a reaction causes a lot of different situations, then you should try to change your attitude to this. Usually blush causes you negative emotions because you think: "Everyone laughs at me or just now know what I'm hesitant and timid." Perhaps, you will be pleased with the fact that after a certain time, vascular reactions significantly weaken, that is, with age. You need to come up with replicas that you will accompany the appearance of blush.

"I always blush to make an impression."

"My blush says how innocent I am."

- I usually blush when I think about cleaning, studying, you, sex and so on.

- Sorry, I managed to read your thoughts, so I blush.

You can come up with a lot of such options, as they say, for any situation. Then the problem, how not to blush, will stop you so much. And even if the interlocutor starts to try to respond to your words in an original way, it is unlikely that he will succeed. After all, you are prepared, and he will have to act impromptu.

Men in this regard have a little heavier, although they blush much less often. A woman can use make-up (powder, foundation) for special occasions, where blush is completely useless. In any case, if you face the problem alone and make every effort to solve it, using humor and all your natural charm, the question of how to learn not to blush will soon receive an answer.