Hand-held juicer - a delicate machine in your kitchen

Everyone has long known that natural juices are rich in vitamins, acids and essential microelements. These drinks enable our body to function normally, get rid of toxins and toxins in time, and recover from illnesses and stresses.

Probably, many will agree that not all juices are equally useful. For example, juice drinks, in a large assortment represented on the shelves of almost all stores and supermarkets, do not contain anything alive. Packed in a tetrapak or plastic bottle, the drink is not only useless, but it can also be dangerous to health.

No one will argue that it's really useful to eat freshly squeezed juice. Such a drink can rightfully be considered as a life-giving drink for our body, but do not forget that everything useful is useful in moderation. You can not abuse even freshly prepared juice from the freshest fruits and vegetables. Only one - two glasses a day will go for us for future use. Drinking freshly squeezed juice is recommended no later than half an hour after pressing and not earlier than forty minutes before eating. It is this use will bring the maximum effect.

Used for making juices, electric or hand juicers make it possible to get delicious drinks in just a few minutes from any vegetables, berries, fruits and even cereals, seeds and various herbs. If your family has a small child, such an assembly is simply necessary.

The use of electrical appliances for obtaining natural beverages will save effort and time, but the hand juicer is universal, easy to use and maintain, it can be taken with you on the road, to the country house or picnic. And there is a mechanical device is much cheaper.

The choice of natural juice, which will be cooked by a hand-held juicer, is yours. Now you can use not only familiar and favorite drinks, but also to experiment, to seek new tastes. Nutritionists, for example, say that the color of vegetables and fruits has a huge impact on the effect:

• Fruits and vegetables of red color (tomatoes, red cabbage, cherry, red pepper, radish, etc.) - can not only charge with energy, but also improve the circulation. Moreover, tomato juice perfectly helps the work of the gastrointestinal tract and reduces the risk of cancer cells. It is especially good to use it in pregnancy, but with stomach diseases it is absolutely contraindicated. For lovers of tomato juice, a hand-held screw - type juicer can perfectly match.

• Orange fruits and vegetables (carrots, oranges, apricots, pulp and pumpkin seeds, etc.) are excellent antidepressants that will raise the mood and calm nerves. "Solar" juices will be of great help in case of beriberi or liver diseases.

• Green fruits and leaves of vegetables (cabbage, spinach, kiwi, etc.) - have an antibacterial effect and help to clear blood from harmful substances. For the preparation of such juices, electric juicers are better suited.

• Berries and fruits of dark color (plum, grapes, blueberries) - help with headaches or mental stress, perfectly tone up the body and normalize the pressure. For the preparation of juices of "blue" color, the hand juicer is perfect.

If your kitchen has a hand-operated juicer, you will help your family to recharge and resist various diseases and beriberi. But before starting sototherapy, contact a specialist. Nutritionists will help to professionally compile a juice diet, ideally suited to you or your loved ones.