Grinding his teeth. Reasons and solutions

In medical terminology gnashing grit is called buruxism. This is involuntary contraction of the jaws, which can occur for a variety of reasons. As a rule, this phenomenon is observed only in children at the earliest age and eventually disappears. But sometimes Buruxism becomes a real problem, which causes serious harm to the teeth. Because of the high intensity and frequency of friction, the enamel is erased, the sensitivity of the teeth is significantly increased and there is a threat of caries development.

In severe cases, when the gnashing of teeth at night continues for many years, people susceptible to this disease grind their teeth almost to the roots. In addition, the pathological mobility of teeth develops and there is a recession of the gums. This deviation leads to a constant tension of the muscles, maxillary tissues and joints, which means that chronic pain can not be avoided. In addition to all of the above, this problem causes irreparable harm to the mental state. Continuous grinding of teeth at night is a sure sign that the body is in a strong strain. A person does not get enough sleep, quickly gets tired, depression starts and nervous breakdowns occur.

It is important to note the fact that the gnashing of teeth in this case is done by man unconsciously. Therefore, there is a possibility that the problem will become noticeable only when the teeth are completely stained "penechki." Be especially attentive to the signals that the body sends to us, and react to them in a timely manner.

If a person is concerned about frequent gnashing of teeth, it means that he has a change in the size of the crown part of the teeth and their shape. In some cases, it may cause painful sores on the mucosa of the inner surface of the cheeks. These are the obvious consequences of their constant biting. The neck begins to hurt, there are clicks in the jaw, migraines and noise in the ears. In the morning, a person feels dumb in the jaw area and a breakdown in the whole body.

As a rule, Buruxism is observed at an early age, and weaken with age. Grinding of teeth in a dream in children is common. Experts argue that this is the way of cutting and grinding of teeth. At school age, this can be the consequences of stressful situations. If you do not focus on this issue during this period, it can become a habit.

The reasons for the gnashing of teeth in a child's sleep can be different. This is a reaction to a strong overexcitation of the body, stressful situations, school loads, greatly increasing brain activity. This phenomenon in adolescents may be due to the presence of some bad habits or with the intake of certain substances, in particular, alcohol, amphetamine, nicotine or caffeine. Buruxism is the result of a lack of teeth and an incorrect bite. People with Parkinson's and Huntington's diseases are inclined to it.

To eliminate the gnashing of teeth, it is necessary to find out the cause of its appearance. One of the best ways to get rid of is to completely eliminate stressful situations during the waking of a person. Orthodontists and orthopedists will be worth a visit. The ability to relax the jaw muscles is very helpful. And for this you should do daily self-massage, special exercises, applying hot and cold compresses alternately. Try not to eat too hard foods, such as caramel and nuts. Discard cola, coffee and other caffeinated beverages. If you are taking any medications, be sure to consult about their side effects with your doctor. In severe situations, you can resort to hypnosis, Botox injections, relaxing medications and special protective drops.