Foot massage. Ancient Eastern Secrets of Health

Surprisingly, foot massage was used in its practice by ancient healers four thousand years ago, that is, even before our era. And in ancient China , even a whole work system was created, which formed the basis for a modern foot massage.

Our ancestors claimed that the feet are a mirror of the body. Any violation of the work of the organs is invariably reflected in this mirror. In the feet there are special reflex areas, which are connected with the organs and systems of the body. The foot massage affects these areas and corrects the imbalance in the body.

The human energy system is an indivisible whole. Massage of feet stops restores energy balance, renews vital energy, relieves stress, improves sleep, protects against diseases and even removes toxins from the body. Do not be surprised if, during a massage session, you want to sob or laugh out loud - so come out all blocked and locked emotions. Massage can not always be pleasant - if the human body is slagged, and some of its organs are sick, some areas on the feet can react supersensitive or even extremely painful. During several sessions, the pain will pass, which will be evidence of the process of recovery.

Chinese foot massage affects the acupuncture points, the number of which is not less than sixty. In the technique of Chinese massage is used pressure, kneading, stroking and rubbing. The correct Chinese massage lasts at least one and a half hours - in less time it is impossible to process all vital centers and areas. Usually a woman does a massage and vice versa. There is no eroticism in this - elementary observance of the principle of "yin-yang". Before the massage, the legs are immersed in wooden barrels with infusion of herbs, and only then the feet are treated with a special oil and begin massaging.

Of course, not everyone can afford the services of a real expert. However, you should not give up, and even more so - to say goodbye to this indispensable and healing procedure. Walking barefoot on pebbles or mown grass is an excellent alternative to salon massage. At the same time the body will be saturated with the energy of the earth. In the winter
Time you can build a simulator for your feet. It is enough to take a small container and fill it with pre-stored pebbles or even beans. Ten-minute trampling will activate all acupuncture points and relieve tension in the muscles of the legs and the whole body.

Massage of feet can be entrusted to your partner, and on saved funds at the end of the year go to China and visit a real healer.

Instead of another pill for sleeping or from pain, which destroy the natural course of processes in the body, use the ancient wisdom. Foot massage, unlike medicines, has no side effects. And the result will be a restored metabolism, excellent work of internal organs, a healthy nervous system and, of course, peace of mind.