Food and drinkBeverages

"Flash" - a drink that gives strength and energy?

More than once I heard from my friends that many of them drink energy drinks to cheer up at the right time. Some people are so used to them, that already a day does not pass without energy. And have you ever thought about the question: "What is so invigorating in these drinks?" I propose to understand this using the example of the power engineer "Flash". Drinks started to be produced in 1999. Today it is being made at the Baltika plant. What does the advertising about the energy drink "Flash" tell us?

She says that he

  • Non-alcoholic and energy, that is, gives you strength and energy;
  • It includes caffeine and taurine, vitamins, which are designed to encourage the person and stimulate his active life;
  • It is offered to people who want to always be active and vigorous, both at work and at evening entertainment events.

You can buy the drink in a PET bottle of green color, which has a volume of 0.5 liters and is screwed on top with a plastic stopper.

But how really?

Composition

"Flash" - a drink that consists of the following components (per 100 g):

Energy value, kcal 46.0
Carbohydrates, g 11.8
Taurine, mg 120
Caffeine, mg 27th
Ascorbic acid (C), mg 25
Nicotinic acid (B3), mg 6th
Pantothenic acid (B5), mg 1.5
Pyridoxine (B6), mg 0.6
Folic acid (B9), μg 0.053
Riboflavin (B2), mg 0.5

Real facts

In this section I propose to consider the details of such drinks. Since their composition often includes the daily norm of vitamins, it is not recommended to consume more than 1 jar a day. "Flash" - a drink, the harm of which can be initially not noticeable - is also recommended not to be used often and not in large quantities. Producers say that one jar can give a person activity for 4 hours, although this has not been proven by any official research. Doctors say that "Flash" is a drink that can cause problems with the heart, vessels, and lead to insomnia and general exhaustion of the body. In fact, it simply stimulates the central nervous system, giving it away for extra energy in the jar. If you regularly drink this drink, the body begins to get used to it, as a drug. It is noticed that a person who ceases to use "Flash" (a drink, therefore, ceases to affect a person), feels very sluggish and exhausted. There have also been cases when such a drink caused people to have no sleep, increased pressure, nausea, tachycardia and the like.

Contraindications

"Flash" - a drink that is not recommended for children, pregnant women and those who are breastfeeding. And also people suffering from glaucoma, arterial hypertension, insomnia, sensitivity to caffeine and heart failure.

"Flash" is a drink + alcohol

There are people who mix energy with alcohol. For example, in bars there are many similar cocktails. Here there is a contradiction, because alcohol relaxes, and "Flash" stimulates. You will achieve as a result of the fact that you stop controlling the amount of drink, as the power engineer will interrupt the action of alcohol.

Conclusion

I think that each person will independently determine what he needs and what does not. But from the presented information it can be concluded that it is harmful to drink energy regularly and is not recommended. However, if you occasionally indulge in an unusual and tasty drink, you will not cause much harm to your health.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.atomiyme.com. Theme powered by WordPress.