Eye drops due to eye fatigue. Gymnastics while working at the computer.

Many who often have to work at a computer complain about unpleasant sensations, redness and burning, and eyesight. In people who are addicted to allergic reactions, even swelling of the eyelids can occur . To eliminate the ugly redness of the eyes will help you "Vizin". It acts instantly, but it is not recommended to abuse the remedy. Read the instructions for use and try not to deviate from the recommendations in it.
After you used eye drops from eye fatigue, after a few minutes make contrast compresses for the eyes. You can use gel glasses, which are sold in cosmetic departments.
Intensive work on the computer can not only cause unpleasant sensations, but also lead to a decrease in visual acuity. Pharmaceutical eye drops due to eye fatigue -
A wonderful tool, but you need to apply it in the complex. Do not forget about hygiene and precautions. A good modern monitor will partially solve the problem, but do not forget about the rest.
Every two hours, do a relaxing gymnastics for the eyes. All exercises must be performed with the maximum amplitude. Repeat the exercise 5 times to count from 1 to 6.
* Close your eyes tightly, then open and look into the distance, without straining your eyesight.
* Without turning your head, take a look to the left, then to the right.
* Bring your eyes to the bridge of your nose, then look at the distant object.
* Look for a few seconds on the object in front of you.
* Rotate your eyes in the direction upwards and to the side, then down and to the side.
* Look in front of you, then look at the removed object. You can just look at the window for a few seconds.
* Actively blink your eyes.
Dr. P. Breg recommends the use of eye drops from eye fatigue combined with the technique of relaxing the palm.
Sit comfortably in the armchair and gently cover your eyes with your palms. Close eyelids and
Lean your elbows on the table. In this position, sit for a few minutes, thinking of something very pleasant. You can use relaxing music.
During work, do not forget about good posture so as not to disturb the blood supply.
Today in pharmacies and technology stores you can find a lot of things that will help support visual acuity. These are special simulators, eye drops from eye fatigue, protective computer screens, special glasses. Do not forget about the proper nutrition and vitamin preparations, this will help maintain vision.
Often from intensive work on the computer, the mucous eye dries out. There is an unpleasant feeling that a grain of sand has got into your eyes. The best eye drops when working on a computer are "artificial tears", they moisturize the cornea. Please note that it is not recommended to use them for a long time.

Unpleasant symptoms cause a person to constantly bring their hands to their eyes. Often the ingress of particles of contamination onto the cornea leads to conjunctivitis. If suppuration has begun, do not rush to use medication, such as eye drops "Sulfacil sodium". Side effects from its use are very similar to the symptoms that cause prolonged work at the computer. That is, their use can well worsen the situation. It is better to use natural recipes: chamomile broth or calendula. Do not use manganese or boric acid for this purpose. Despite the fact that these funds are tested, they will do more harm than good. Of course, to conduct treatment of conjunctivitis alone is not recommended, but you can remove the suppuration at home.
The last advice for those who want to maintain good vision. Try to give your eyes a full rest on the weekends.