Diet antifungal: menu, recipes

What is an antifungal diet? When does a person need special food? Why fungal diseases develop and how to avoid them? It is these questions that will be answered by the article.

Today we will talk a little about the known disease called "thrush", although the term "candidiasis" is more often used in medicine. This ailment is diagnosed not only by women. Candidiasis affects both adults and children, regardless of gender.

You can get rid of and even prevent the appearance of candidiasis with a special diet. The principle of its simple - it is necessary to reduce the amount of carbohydrates consumed. The main products included in the patient's diet are vegetables and food rich in protein.

Of course, the usual diet will not cure the disease, but it will have an overwhelming effect on the development of fungi. The latter, in turn, have the peculiarity of being colonized in:

• Intestines;
• Esophagus;
• Oral cavity;
• Genital organs;
• Pharynx.

Candidiasis

The antifungal diet, which will now be discussed, is necessary to prevent or treat an already existing candidiasis. It is suitable for both men and women. First, it's worth talking about the specifics of the disease.

It is important to know that candidiasis fungi live in the body of every person, but the activation of the disease occurs with a decrease in the activity of protective barriers - pathogenic microorganisms begin to multiply actively. To combat the disease apply an integrated approach. Inflammatory process can be localized:

• In the genital tract;
• In the intestine;
• In the esophagus;
• in the throat.

The causes of infection activation are:

• Weakening of immunity;
• Exhaustion of the body;
• stress;
• depression;
• Antibiotic treatment;
• Malnutrition;
• Lack of rest;
• Reception of steroids.

Not everyone knows how the mycosis of the digestive tract manifests itself. In inflammatory lesions, the following symptoms appear:

• Enhanced gassing;
• Bloating;
• fatigue;
• irritability;
• Sweating;
• Permanent colds.

Symptoms

An antifungal diet of the intestine will help stop the reproduction of fungal microorganisms. Depending on where the focus of inflammation is, the symptoms can be very different. The vaginal form is the most common form of the disease. Symptoms of thrush include:

• The appearance of cheesy discharge (have a specific acidic odor);
• Itching in the inguinal zone;
• rash.

If the fungal infection is activated in the throat, then the following symptoms are possible:

• White coating;
• Redness;
• pain;
• Unpleasant odor;
• Elevated temperature.

Fungus in the intestine can manifest itself by the appearance of the following signs:

• fatigue;
• irritability;
• Cravings for sweets;
• Constipation;
• Allergic skin rashes.

Cancer according to the theory of Tulio Simoncini

Who first introduced the concept of "antifungal diet"? Tulio Simoncini, an Italian doctor who specialized in the study of cancer, but became famous for research in the field of alternative medicine. In his theory, cancer is an overgrown fungus that is completely curable. Simochini suggests that "cancer" in medicine serves as a snag and a way of destroying people with the help of chemotherapy.

This doctor offers his own treatment option - an active lifestyle and a special antifungal diet. He believes that if you follow these two rules, then you can get rid of cancer. There is no evidence of the truthfulness of Simoncini's sayings, and experts treat the works of the former oncologist very skeptically. Nevertheless, the diet developed by him is really useful for the body. It helps to cope with candidiasis diseases.

Causes and Infection

Before we go directly to the diet itself, we suggest that you list the ways of transmission of fungal diseases.

• Transmission during intercourse;
• The spread of infection from mother to child during childbirth;
• Household way of transmission.

The last point is:

• Sharing of towels, bed linen, clothes, hygienic supplies;
• Use of other people's scissors, nail files and other tools for nail treatment.

Fungal infection is very easy to pick up in public places, such as:

• restroom;
• sauna;
• Bath;
• beach;
• Pool and so on.

Superficial mycoses have been examined. Deep forms (at which infection of internal organs occurs) can appear as a result of inhalation of dust, if there are spores of the pathogen in it.

Rules of the diet

The antifungal diet is built on certain rules.

• You can not eat sugar and foods that contain it. The fact is that an elevated glucose level is an ideal medium for active propagation of pathogenic microorganisms.
• It is necessary to limit the quantity of products from wheat flour of the highest grade. From the diet it is necessary to exclude rolls, pastries, pasta, vareniki.
• You can not eat a lot of fruit, rich in sugar. Potentially dangerous products include citrus fruits, bananas, pears, sweet grape varieties.
• It is necessary to include in the diet products that are rich in protein (dairy products, poultry, fish, vegetables, legumes, greens).
• You can eat brown rice, barley and buckwheat.
• Do not use foods that contain yeast.
• It is necessary to organize the correct regime - to eat at the same time, at least 4 times a day, but in small portions.

Here are the basic rules on which an antifungal diet is based. The menu should be balanced and diverse. It is quite simple to stick to it.

Products |

In this section, we suggest listing the products that can and can not be included in your diet.

Adhering to these rules, you can easily get rid of an unpleasant fungal infection. It is necessary to remember: the disease is easier to prevent than treat. Therefore, in the next section we will discuss preventive measures.

Prevention

As mentioned earlier, the antifungal diet helps not only to get rid of the disease, but also serves as the prevention of fungal infections. If you have successfully disposed of the disease, still adhere to this diet.

Antifungal diet will help you and with stomach problems. To do this, include more vegetables in the diet, including cucumbers, cabbage, carrots, celery, parsley, green peas. Eat fruits, preferring sour apples, cranberries, cherries, kiwi. Here it is worth remembering one rule - you should not abuse these products.

From dairy products it is necessary to choose natural yoghurts, kefir, cottage cheese. Protein can also be obtained from legumes, beef, poultry, eggs.

The oil can be used both sunflower and olive oil. Drink teas based on herbs, and instead of purchased sweet drinks use water with lemon or vegetable juices.

Activation of immunity

Antifungal diet, reviews of which only positive, serves as a means to improve immunity. And after all, a strong immune system is the key to health and protection against fungal infections. In addition to diet, it is also necessary to follow the rules of personal hygiene. Consult your physician - he will, if necessary, give you additional medications to boost immunity. Try to lead a healthy lifestyle.

Antifungal diet: menus, recipes

Suitable dishes for making menus:

1. For breakfast, you can: porridge with sour fruit on the water, tofu cheese, crackers, tea or coffee without sugar.
2. Snack - fruit, yogurt, tomato juice.
3. Lunch - boiled chicken, eggplant caviar, vegetable soup, beef steak, boiled beef, salad of fresh tomatoes and cucumbers, soy milk or vegetable juice.
4. Snack - yogurt, fruit, a glass of yogurt, tea without sugar.
5. Dinner - cheese casserole, fresh vegetable salad, herbal tea without sugar.

As you can see, a good way to not only get rid of the fungus, but also lose weight - is an antifungal diet. Recipes can be very diverse.

As an example, we give a method of preparing dessert. Ingredients: 1 apple, a glass of yogurt and cinnamon. The apple needs to be cleaned, cut and mixed all the ingredients. Delicious breakfast is ready.

Fish crochets will also be useful. We need: 0.5 kg of fish, 1 onion, 1 carrot, 1 egg, greens. From the fish and onions, prepare the mince, add the grated carrots to it. Wait until excess liquid drains, and then add the egg and greens. Form the cutlets and send them to the steamer for 20 minutes.

Useful food and healthy food - it's not as difficult as it seems at first glance.