Daniel Goleman is the author of the theory of emotional intelligence

Daniel Goleman is a well-known psychologist, writer and journalist who introduced the notion of "emotional intelligence", through which he became famous. Who is he? What successes have you achieved in your life? What are his main ideas? You will learn about this from this article, and also you will read about what Daniel Goleman wrote books that have gained popularity all over the world.

Who is it?

Daniel Goleman was born on March 7, 1946 in Stockton, California, United States of America. He first graduated from a local college and then received a Ph.D. from Harvard University. After that, Goleman went through extensive training in India. When he returned to the United States, he began his work in the field of psychology, and for twenty years wrote articles for the famous New York Times, specializing in psychological topics, as well as on the science of the human brain. Over the course of his career, he has written more than twenty different books, some of them have become real bestsellers and are now leading guides in their fields. Education in India has left its mark on the activities of the professor - a lot of his ideas boil down to the need for meditation and attention to what is going on around. Goleman believes that the human intellect is limited to what he does not notice, and as long as he does not see it, he can not become smarter. He wrote about this in many of his books, but the project "Emotional Intelligence" was the most popular.

"Focus"

The first book, which gained great popularity, and authored by Daniel Goleman, was "Focus. On attention, absent-mindedness and life success. " In this book, the author suggests concentrating on a resource that in most cases remains unnoticed and lost. Everyone talks about time, about abilities and other resources important for high productivity and great progress. But everyone forgets about attention, which is a real secret key to successful work and maximum self-realization. Goleman examines the phenomenon of attention from various perspectives, showing that people in vain do not focus on him, because it is a very important aspect of achieving success in any field. The main theme of the book is that attention in the modern world is extremely necessary, because now there are more and more distractions that prevent people from achieving success, and only sharpening the focus on a specific goal can give the desired result.

"Emotional intellect"

Well, it's time to talk about the most important book that brought the writer worldwide fame. It was he who introduced the very concept of EQ, that is, "emotional intelligence". Daniel Goleman compares this figure with IQ and believes that it is even more important than simple intelligence. On numerous examples, Goleman showed that people who have a high "ay-kyu" can not always succeed, while people with a low score often become successful businessmen. It's all about emotional intelligence - this parameter helps a person succeed in modern society. What is the essence of this concept? This is exactly what the book "Emotional Intelligence" tells about.

Daniel Goleman described in some detail that it is the emotional state of a person, the welfare of his family, the high quality of personal relationships, happiness in his personal life, that affect his success in his work. If a person is smart but unhappy, that is, will have a high IQ, but a low EQ, then his chances of success will be several times less than that of the person whose coefficients will be located exactly the opposite.

"Emotional intelligence at work"

This book is in addition to the previous one - it spreads and extends the theory about EQ, concentrating on what value this indicator has for an ordinary person in the workplace. How can you measure your emotional intelligence? All this you will learn, if you get acquainted with the given work of this remarkable writer.

"The variety of meditative experience"

What else did Daniel Goleman write books? As it was said earlier, during his long career, he became the author of more than twenty works, among which the "Focus" and "Emotional Intelligence" described above stand out most of all. However, there is another work, which definitely worth paying attention to. If you are interested in meditation, then you should definitely read this work. Goleman spent a lot of time in India, he is a specialist in Buddhism, and for many years he studied various meditation techniques from different countries, which he collected in this book. So if you are interested in an altered state of consciousness, then this book is compulsory for you to read in detail. You will learn a lot of useful information.