Coach Igor Obukhovsky: biography and personal life

Igor Obukhovsky is a professional trainer and constant presenter of many Ukrainian reality TV shows on the Ukrainian STB television channel. In this article, we will look in detail at the personality of the coach and briefly describe his biographical data and interests.

About the person

Despite his young age, Igor was able to achieve great success in the teaching field. He leads a lot of various professional briefings on how to start a healthy lifestyle, how to love yourself and your body, to succeed in losing weight. The main activity is the development of sports complexes for rapid and effective reduction of body fat or for increasing muscle mass.

Igor Obukhovsky, whose photo is presented in the article, has repeatedly collaborated with the world-famous NIKE company. He developed special trainings in support of new collections of sportswear and to instill in his compatriots the love of sport, which he himself possesses. The teaching experience of a man is ten years, which again indicates his professionalism and love for his own work.

In 2008, Igor won the all-Ukrainian competition of trainers. The guy is professionally engaged in karate and in the same year received a black belt and won the championship of Crimea.

Among the professional achievements, it can also be noted that Igor Obukhovsky at the beginning of his career won the funk-aerobics cup (in 2003). This subsequently led the guy to believe in his strength and pushed him to further professional and personal development as a coach and TV presenter.

A family

At the moment, Igor is not married and does not have any relations with anyone. During the second season of the Ukrainian show about losing weight, he was assigned an affair with a colleague-TV presenter.

Igor Obukhovsky was born in 1981 (March 24). The zodiac sign is Aries. He was born in a family of ordinary workers and all his life he dreamed of teaching people and playing sports, that's why he became a coach. The native city is Sevastopol.

Coming to TV

After professional successes in 2008, Igor was invited to work in various prestigious fitness rooms and sports complexes to develop personal training programs for visitors, so he did not participate in any projects. However, in 2011 STB launched the pilot season for the world-famous show, which is designed to help people lose excess pounds in three months of hard training with the coach and through proper nutrition.

For the project it was required to find two judges whose teams should compete among themselves. Igor Obukhovsky was invited to the place of one of the trainers, who did his job well, because besides having professional skills, he freely holds on to the camera and has a good diction, which is very important for any TV presenter. That's why Igor is the fourth season is one of the trainers of this program. He also participates in other projects of the STB television channel, in which he shows new exercise programs, gives advice on caring for his body and normalizing his physical well-being.

Personal life

Igor Obukhovsky, whose personal life does not give in to wide publicity, nevertheless showed everyone his real girlfriend. It happened in one of the programs of the same STB television channel, in which Igor appeared as a participant with his support group, and that was his lover. According to Igor himself, his girlfriend is called Julia, and she works in the staff of the STB television channel.

The relationship is quite serious, and there are rumors that Igor is going to legalize them. However, there were no confirmations or denials on this matter from the couple. They prefer to remain silent and not respond to provocative questions from representatives of the media.

Igor Obukhovsky: biography, family

Igor does not have children, he never was married. He describes himself as a cheerful person, sometimes boring, inspired and purposeful.

According to the interview of the colleague on the shop, another popular coach Anita Lutsenko, she and Igor had a novel, and it all came down to the offer of the hand and heart. However, the constant presence of a pair in each other's life played a cruel joke, because they led the same television show, constantly intersected at the same events and came after all this in a joint apartment. That is why, after a certain time, relations began to fail, constant disagreements led to the fact that the couple decided to part and remain friends. It is worth noting that during their relationship they did not spread and kept everything a secret, but now Anita told about this stage of her life.

Personal projects

Igor Obukhovsky, whose biography characterizes him as an incredibly single-minded person, is constantly looking for new directions for his activities.

Most recently, he presented his personal project to the public under the title "New body", in support of which he travels through the cities of Ukraine and collects flash mobs of people for classes and physical exercises in nature. According to Igor, this approach is designed to tear people away from computers and contribute to their habituation to a healthy lifestyle, because if a person has come to a flash mob, then surely he wants to change his lifestyle.

A few tips from a famous coach:

1. He advises you to weigh yourself every day and carefully monitor your weight, which should be stable, and a deviation in either side may indicate a violation of metabolic functions in the body.
2. In the gym constantly work on increasing the number of repetitions.
3. It is desirable for women to work on the gluteal muscles as much as possible and make a lot of attacks, while men should first of all train endurance and swing their hands.
4. It is necessary to drink at least two cups of real green tea every day without additives and sugar. It helps to remove toxins from the body, give you energy, accelerate metabolism, so that the process of losing weight will go faster.
5. Before any feast eat healthy food, then you will already be full and eat a minimum of fatty, heavy and unnecessary your body food.
6. Never eat after nine in the evening and do not eat fatty foods more than twice a week. Ideally, refuse the roast and cook meals in a multi-store or in the oven.
7. Educate in children a positive attitude towards sport and proper nutrition. The cult of harmful food is unacceptable. Parents should try to instill in their children a love of physical exercises and the ability to properly care for their body.

Coach Igor Obukhovsky. Opinions of people

This guy is a real diplomat. From the first minutes of dating, it may seem that he is very kind, such a smiling boy, but then you will see that this is a truly serious and purposeful person. This was noticed by the losing participants of the project from Igor's team of absolutely all seasons.

People do not cease to thank him for his help and for helping to shape himself, having learned to properly practice his body, and also explaining the principles of healthy eating.

Physical parameters

Igor's height is 181 cm, and the weight is 79 kg. The coach does not have a magic complex for weight loss, he constantly eats healthy food and is engaged in cardio-loads, and also shakes hands and trains endurance.