Cleaning the intestines at home

Cleaning the bowels, in principle, is one of the mandatory procedures aimed at ensuring that the human body functions normally. Even if a person leads a correct way of life, the undigested pieces of food eaten in the intestine will begin to rot, which will cause the appearance of toxic substances. And toxins, in turn, will spread throughout the body and begin to gradually poison it.

An important condition for cleaning the entire body is that each organ, intestine, etc., must be cleaned for 25 days. In principle, cleaning the intestine is possible and at home. It is performed with the help of several methods, the simplest of which is the usual enema. Here it is necessary to say that every person should make an enema, for this is one of the most important procedures of a hygienic nature.

So, if enemas are used to cleanse the digestive tract, then the water for them should be taken clean and boiled. It is desirable that it be heated to room temperature, but in no case would not be hot. Sometimes certain substances are added to the water for enemas, so that the process of cleansing the bowel is more active and qualitative.

There are some substances of natural origin that help to clean the digestive tract without using enemas. They include, for example, bran and fiber. With their help, you can clean the walls of the intestine from stool stones. Often, the intestines are cleaned with freshly squeezed vegetable juices. It is known that the juice of cabbage or spinach is able to clear even the entire gastrointestinal tract as a whole. Approximately the same effect can be achieved with the use of sunflower or olive oil for therapeutic and prophylactic purposes, which is recommended in the morning on an empty stomach.

It is often used to clean the intestines with activated charcoal. Some people, for some reason, are very skeptical about this technique, however, it does not only work, but it also can show stunning results. This technique involves taking tablets of activated charcoal, at the rate of one tablet per 10 kg of weight. You can both take a daily dose, and distribute it in equal parts for a day.

Meanwhile, activated charcoal is still a medicine with its contraindications, therefore it should be treated with care. Cleaning the intestine in this way has its side effects, which include constipation or diarrhea, as well as the development of vitamin deficiency in the body.

The purification procedure can be soft and hard. The latter often includes brushing the intestines with castor oil. As a rule, it is carried out for 2 weeks and must begin necessarily during the period of the waning moon. This will require castor oil, ginger tea, grapefruit juice and activated charcoal.

In the 1st, 5th, and 10th days, you should take a tablespoon of castor oil inside, then wash down with 250 ml of grapefruit juice. In addition, the entire period of cleansing in this way is necessary in the morning to drink a glass of ginger tea, which improves the effect of purification with castor oil. Needless to say that the use of this method involves a strict diet. Those. In food you can eat only rice, buckwheat and oatmeal. Allowed compotes of dried fruits. For all the simplicity of this technique, it is contraindicated for children under 14 years and people from 70 years and above.

In general, cleaning the bowels without proper nutrition is impossible. Therefore, during such procedures, we should try to exclude from our menu wheat bread, sausages, coffee, pasta and smoked meat. Drink preferably exclusively herbal infusions and teas. Every day, it is desirable to eat carrots, beans, beets, cabbage or turnips.