Chinese mushrooms. Chinese mushrooms in medicine and cooking

Chinese mushrooms are very popular not only in native cuisine, but in other countries. They are salted, dried, stuffed and stewed. Mushrooms can be bought in a supermarket, most often they are sold in a compressed form. To increase in volume, they must be filled with water and left for about an hour. Then you can wash and start cooking.

Many people are mistrustful of these fungi, as they do not know how to prepare them properly. In their original form they represent a stuck briquette. But after soaking it easily turns into habitual mushrooms.

Wood Mushrooms

Chinese wood mushroom, which is also called cloud ear, is widely used in kitchens of different countries. It is thin and brittle, so it looks like pieces of charred paper. If you pull the ears out of the package, you can smell the aroma, giving off a haze. But it completely disappears, it is only necessary to soak the mushrooms.

Wood ears are used to make soups, fried and stewed dishes. They pleasantly crunch and have a smooth surface. After soaking, the fungi increase approximately 7-fold. When the ears swell, you need to rinse them and discard them in a colander.

Before cooking, you must thoroughly clean them from dirt and debris, remove hard roots. Do not cut the ears too finely, it is enough to divide into separate parts, keeping the shape.

Where a tree fungus grows

Chinese mushrooms can be found not only on trees, but also on cellulose, and on other materials. Identifying them is easy: they have large and fleshy caps, and the legs can be short or long.
The color of the cap depends on the type of fungus and the environment in which it grows. Young ears are gray-blue in color, and with age they become light brown in color. Whatever the hue, the flesh is always white. To taste, they resemble seafood, their texture is smooth and soft.

Is the wood fungus useful?

All parts of the ears that can be eaten are not only delicious, but also useful. They are rich in vitamins of group B and C, and also contain a large amount of protein. They contain all the trace elements that a person needs.

Particularly useful Chinese wood fungus in such diseases:

• Anemia.
• Hypertension, obesity and diabetes.
• With an increased level of acidity and cholesterol.
• With reduced immunity.

How to cook mushroom?

Woody ears should not be cooked on high fire or, conversely, on too small. This will lead to the fact that they will become either rigid or sluggish. Boil the broth should be about 15-25 minutes, depending on the size of the fungus.

In order not to muffle the taste, it is not recommended to put sharp spices and strongly salt the dish. Well combined ears with vegetables, onions, herbs and apple.

Black Chinese mushroom (muer)

This species is very useful, it is rich in iron, protein and vitamins. Cooking can be done with the addition of dates or lotus seeds. Black Chinese mushrooms - tender and silky, and at the same time a little crunchy.

Muer can be eaten as noodles. To do this, you need to cut them, and then fry, stew or add to the broth. Whole mushrooms can be stuffed. That they are swollen, it is not enough just to fill them with water.

How to prepare a muire for cooking?

First of all, the Chinese mushrooms should be cleaned of debris and rinsed in cold water. After this, pour warm water and leave for a couple of hours. Then you need to sort them out and put them in cold water again. On the bottom shelf in the refrigerator they must stand for a couple of days. At the end of time, the mushroom will open up and become approximately 10 times larger than the original size, and will also acquire the necessary softness.

Mushroom Shiitake

This species is considered delicate and is grown on tree stumps, which are specially processed. Thanks to its pleasant aroma, delicate texture and unusual taste, shiitake mushrooms are very popular . The photo will help you to understand how they look.

Dark brown lamellar hat reaches in diameter 5-20 cm has a beautiful pattern that creates thickening and cracks. In young mushrooms the leg is protected by a plate. It breaks when ripening ripens. The most delicious are those mushrooms, the size of the hats of which does not exceed 5 cm. They should be open by 70%, with a dark brown, velvety color.

Shiitake in medicine

These mushrooms are used not only in cooking, but also for medical purposes. Even in antiquity, their properties were noticed, which positively affect the male power.

A large number of vitamins and beneficial components that are contained in the fungus, reduce cholesterol, blood sugar, cleanse blood, remove tumors and favorably affect the functioning of the body as a whole.

Shiitake mushrooms, whose photos convey their beauty and appetizing appearance, are also used for viral diseases, immunodeficiency, stress, constant fatigue, depression, gastrointestinal and vascular diseases. Chinese doctors are sure that regular consumption of this fungus prolongs life.

Shiitake is used for cosmetic purposes, since it regenerates epithelial cells and treats various skin diseases.

Shiitake mushroom in cooking

This product is considered universal, as it fits well with other ingredients and does not interrupt their taste. The characteristic caramel flavor gives the dishes an unusual flavor.

Cooking these mushrooms can be according to different recipes, there are a huge number of them. Shiitake perfectly match with vegetables, noodles and meat. If you bake them on the grill, it is better to choose those mushrooms that have hats with a larger diameter.

Are there any contraindications?

Shiitake should be used with caution, since they can cause allergic reactions. To enter them in the diet should be small portions, since they contain bioactive substances. Women in the situation and nursing mothers should better refrain from the dishes that are cooked with the addition of these mushrooms.

Although the benefits of shiitake are undeniable, a day should not eat more than 200 grams of fresh product or 18 grams of dried.

Lingzhi mushrooms

They have great healing power, so their price is quite high. Grow Chinese mushroom lynchzhi difficult, they grow only on the trunk of a wild plum and under certain weather conditions. Today, this Chinese mushroom is also used for cosmetic and medical purposes.

Properties and composition

"Mushroom immortality" has a rich chemical composition and contains amino acids, vitamins, minerals and fatty acids, which are irreplaceable for humans. The flesh of the lynch has antihistamine and anti-allergic effect, and also improves the absorption of oxygen. Due to terpenoids, the fungus increases resistance to stress and prevents free radicals from accumulating in the body.

Also used in cosmetology is Chinese fungus. The photo will help to recognize the lynch. It improves metabolic processes, stimulates the regeneration of tissues, slows the aging process and has a rejuvenating effect. On its basis, special face masks are being prepared, which are very popular among girls and women.

Lingzhi increases immunity and prevents autoimmune diseases. It is effective for bronchial asthma, viral infections, cardiovascular system and locomotor system disorders.

Chinese mushrooms are used to extract extracts. They are extremely popular, since a positive result is noticeable after the first use.