Can I go to the solarium every day? What rules should I adhere to?

Excessive exposure to ultraviolet rays is not very good for the skin. Therefore, many tan lovers are interested in whether it is possible to go to a tanning salon every day. Of course, each person has his own characteristics of the body, and the answer to the above question can only be a doctor, which must be addressed before you go to sunbathe. And it's even better if there are three specialists: an oncologist, a dermatologist and a gynecologist. They will tell you if you can be at all under UV rays, and how long the "session" of sunburn should last.

Undoubtedly, swarthy skin looks more attractive and sexy than white, so most young girls dream of sunburn. But can you go to the solarium every day, if you do not have 18? The answer is negative, because the skin before this age is more prone to burns, so the risk of getting any cancer in the future is much higher. For this reason, in many countries there are laws that prohibit persons under the age of 18 from attending a solarium.

Contraindicated stay under UV rays, if you take antibiotics, antidepressants, hormones, and medicines to stabilize the pressure. The fact is that when exposed to ultraviolet, the effect of these drugs is significantly reduced. In addition, the interaction of UV with certain drugs in the body is poorly understood. To the question: "Can I go to a tanning salon every day during menstruation?" - the answer will also be negative. Neither during menstruation, nor during pregnancy and lactation, these procedures can be strictly forbidden.

If there are no contraindications to sunbathing, then all the same it is not necessary to go to these sessions every day. The break must be at least one or two days. It depends on how sensitive your skin is. After all, what is the principle of sunburn? The fact that UV rays, affecting the skin, injure her, and she, defending herself, begins to produce melanin. And a couple of days to ensure that the skin is "calmed down" is enough, otherwise the consequences may not be the most pleasant.

Can I sunbathe in the tanning salon every day, if I use special creams? If you do not take care of your health, you can do as you please, at your own peril and risk. But, as already mentioned above, sunbathing in a tanning salon is not recommended daily at all. And if you came to the session, it is better to use special means, which not only strengthen the tan, but also moisturize the skin. Also it is not recommended to remove underwear in the solarium, because the chest and genitals are especially vulnerable to UV rays in body parts. Do not forget to protect your eyes with special glasses, otherwise you risk earning a cataract.

But on the question of whether it is possible to go to the gym every day, an affirmative answer is possible, although, of course, everything depends on the level of your physical fitness. If he is weak, then in order to get used, you can visit the gym three times a week. As soon as you feel that you are ready for heavy workloads, you can fully increase them. Perhaps the desire to improve your body will force you to draw up a certain schedule, according to which you will no longer be asking yourself the question: "Can I go to a tanning salon every day?", Because sports and cosmetology activities will be scheduled for you.