Anti-cellulite massage of the abdomen: enjoy and lose weight

It is unlikely that there is a person in the world who does not like massage. After all, is there anything more pleasant than an hour and a half to completely relax, physically and morally, under the skilled hands of a massage therapist? And after the session, literally, you want to fly and soar, because in all the body there is an inexpressible ease, and the soul is in a state of paradise bliss. How can you not like massage, if this is one of the few pleasures that, besides the most pleasant sensations, bring real benefits to the human body?

In the female population, one of the most loved and popular is the anti-cellulite massage of the abdomen. This procedure is able to effectively affect subcutaneous fat, improve blood circulation and intestinal function, resulting in fats being split, and the notorious "orange crust" is gradually disappearing. Of course, to complete the disappearance of cellulite, one or two procedures will not be enough, preferably every 2-3 months to take a special course consisting of 8-10 sessions (every other day).

However, you can do manual anti - cellulite massage yourself . To do this, lie on your back, relax and begin to pinch the skin on your tummy. Tingling to produce clockwise, making them with each new circle more intense, until then, until the skin becomes reddened. After you finish the tweaks, rub the stomach clockwise with a towel.

But, you see, it is much more pleasant when such a miraculous procedure is made by a good specialist. And even better, if you add anti-cellulite massage-wrapping to the standard manual massage. His task is to increase body temperature, in order to accelerate the biochemical processes that contribute to the reduction of volumes. So, for example, if you make a laminaria wrap, your skin will later not only be extremely elastic and elastic, but will also be saturated with minerals; If the laminaria is replaced with fucus, then this will contribute to the removal of toxins and slags from the skin; Lotus strengthens and tightens skin tissues, narrows the pores.

But nevertheless it is worth noting that if your waist after the first session and becomes thinner by 5 cm, this is not at all due to the fact that the fat will leave: simply the skin will leave excess water, which is known to be very easy to "return" back . So it will be quite good if anti-cellulite massage of the stomach you begin to combine with some physical training and proper nutrition.

Very effectively to reduce the volume of the body affects the water, and to be more precise, its jets. This hydromassage not only improves the skin condition and relaxes muscles, but also "cleanses" stress from the entire body. To water anti-cellulite massage of the abdomen was the most effective, do it regularly, changing at your own discretion the temperature and pressure of the jets. For each problem site try to work dosed. At home, this procedure is possible if you have a whirlpool bath. But it is better to consult a specialist beforehand, which will tell you how to properly apply water to problem areas of your body, including, on your stomach.

In the end I would like to note that anti-cellulite massage of the abdomen has some contraindications. Do not resort to this procedure for those who suffer from thrombophlebitis and thrombosis. Pregnant this procedure is simply contraindicated. It is also better to refrain from it in critical days. In case of damage to the skin, with infectious and oncological diseases, with certain cardiovascular disorders, during the post-operative period, such a massage will not only not be of use, but it can also do harm.