Alexey Vasilenko: biography, activity and feedback

Allow me to invite you on a journey. Not simple, but sporty! It will be an exciting and exciting event. And the pleasure received from him will be double - exciting training and joy from the first achievements. A guide in the fitness cruise will be Alexei Vasilenko.

In absentia acquainted with Alexei, having calculated his rewards and regalia, you start to think that he is a demigod and will not condescend to communicate with ordinary mortals. However, at the first meeting with Alexei Vasilenko, the impression of this man is completely changed. Charming and fun, simple and affordable - that's how you can describe this famous fitness coach of Russia.

And he boldly confesses to the violation of the main sport command and the HLS of banning food after 18.00. And he explains it with simple human desires. And no star fever. Alexei Vasilenko does not consider himself a star or super-guru. And shares the secret of success and skill - to do their work for 100! But, let's start from the stove, or everything in order.

Alexey Vasilenko: childhood

Little Lesha grew up in a professorial family. His father received a professorship and all his life he taught chemistry to students. And her mother worked as an engineer at the Institute for the design and installation of electrical wiring.

At school, Vasilenko Alexey was in good standing - in his diary there were fours and fives. I loved reading, drawing and drawing. His writings were read by the teacher-philologists. In high school I chose for myself a physical and mathematical profile. But I did not like physical education lessons. In many interviews, Alexei laughingly confesses that he was looking for a certificate of exemption from school sports for the duration of his studies.

Dreams and inclinations

The very first dream is to become a tram driver! Rails and railways, even toy ones, still arouse Alexey Vasilenko's reverence. In his childhood he could play for hours with a metal locomotive, which moved along the rails, with a set of stations, arrows and other attributes. This steam engine carried the boy to the kingdom of dreams. And even becoming an adult, Alexis freezes in front of the windows with this toy.

Another hobby of the schoolboy Lesha was music. He sings beautifully, studies music in a piano class, sings in a choir and goes to a dance club. It is at this point that the first dreams of fame appear.

The school helped to realize their creative inclinations. Alexei Vasilenko leads all school cultural and entertainment events. He organizes everything from a classy disco to school lights.

Higher education

Alexey is an engineer-programmer of automated systems. He studied at the Belgorod State Academy of Building Materials. True, the only skill used by a fitness trainer during his studies is the ability to type text without looking at the keyboard with all ten fingers. In other respects, the profession in which Vasilenko achieved success is in no way connected with his studies.

Job

The professional work of Alexei Vasilenko is distributed evenly in two directions:

• Trainer.
• Teacher.

The easiest way to tell about Vasilenko's work is in the form of a table:

Alex does not like to discuss the figures of income, responds in a streamlined manner, which is enough for him. And the main thing is that your favorite business brings income!

The daily routine of a fitness guru depends on the schedule of classes, which, apart from individual and group sessions, includes seminars and frequent working trips.

Why fit-bo

Fit-bo with Alexei Vasilenko is always exciting, fun and productive. The trainer's comments are only positive. Many people dream of joining classes with Alexei Vasilenko, but why did he choose this direction? Alexei himself confesses that in the fitness industry he came with a rich life experience, and the choice was made consciously.

And it all started with dancing. Alex danced everything - from waltz to hip-hop. But one day it was realized that dancing is a group event, besides, such things as Maya Plisetskaya are units, and being the fifth swan in the seventh row is not very attractive.

Learn, learn and study again

And Vasilenko is enrolled in courses on the study of aerobics - classical and step, stretching and pilates. New skills developed into a passion, and then into a profession. Today Alexey Vasilenko can boast:

1. The passed course in:

• EuroEducation.
• People - In - Motion.

2. Participation in international conventions:

• Fitness-Express.
• Intersport.
• World Class.
• IslandFit.

3. The way out to the final of the competitions:

• Rookie of Russia 2006.
• Newcomer International 2008.

Work places changed, one prestigious club was replaced by another, but one thing remained unchanged: the desire for self-improvement.

Simultaneously with the sports career, the road to fame began. And it, as you know, runs through television. The first experience of fit-bo with Alexei Vasilenko was unexpected for him. Television helped Alexei get free, deal with childhood fears and learn, according to him, "to talk on the go." These new skills helped him to work on conventions, improvisations in training and facilitated communication with strangers.

Oh yes, of course, the childhood dream came true, and Alexei Vasilenko became a TV star. True, meeting a cheerful and good-natured Lesha in the metro with a backpack at the ready, not everyone can believe that they see themselves as a well-deserved trainer.

Tai-bo with Alexei Vasilenko

It's no secret that the adherents of tai-bo are Shaquille O'Neill and Pamela Anderson. The fast pace of training makes it possible to maintain youthfulness and sexuality even for those who are good for ...

Tai-bo with Alexei Vasilenko not only pumps up muscles, but also strengthens the spirit. In training, there is no place for superfluous thoughts, because every second you have to think about what you are doing and what you feel about it.

It will take two or three months and you will fall in love with fitball. Alexei Vasilenko guarantees this. You will be in a hurry to practice, to leave behind the door of the gym all the problems and irritants. And the new body will become the object of your pride and someone else's envy.

The main thing is not to forget about:

• Systematic. Make a schedule and strictly adhere to it: I do not want to, I can not. Then success is inevitable.
• Repetition. It is the key to success. Repeat the exercises in your spare time immediately after waking up and before going to bed.
• Accuracy. Compare your performance of exercises with how the coach does. It is better to perform them more slowly and less, but clearly and correctly.
• Method. Having mastered simple exercises and bringing them to perfection to automatism, you can move on to more complex ones. But not the other way around.

Classes of tai-bo with Alexei Vasilenko are suitable for purposeful people with great willpower, who aspire to self-improvement.

Reviews and opinions

Feedback about the lessons with Vasilenko abound with ecstasy and gratitude. Despite the exhausting training, everyone notices the surge of mental and physical strength.

Clients characterize the training of tai-bo with Alexei Vasilenko as effective, fun and safe!

Office workers advise for accountants and managers who are "burned at work", such training, comparing them with a gulp of life-giving moisture. It is only sport and Alexey Vasilenko that can save such "sedentary professions"!

Many say that fit-bo with Alexey is akin to a drug. One skipping class, and breaking begins. Training starts to be missed already at the physical level!

All this is because Alexei Vasilenko himself is in love with his work. Endless communication with new people, flights, conventions, work on yourself and work with clients. All this does not bore Alexey, and he does not give boredom to his trainings to anyone.

Alex does not like to talk about his personal life. Evasively responds that to the delight of young fans he is not yet married. But count on his favor is not worth it. His heart is busy. For now...

And in the end I want to pass advice from the coach. And it concerns not only sports activities, but life in general. According to Alexei, do not look for excuses in the form of age, money or a difficult situation. All this will not change until the person himself begins to change. It is better to regret wrong actions than about inaction!