A lesson in beauty: how to take care of yourself

Being well-groomed today is not a whim or a whim, but a harsh necessity. Because if a woman looks good, then it is successful, healthy, self-sufficient. Such are the requirements of the time and mores of modern society. Hence the logical question of how to properly care for themselves. Learn this better on other people's mistakes. We'll start with them.

Face skin cleaning

There is an opinion that the stronger the exfoliation, the younger the skin. The supporters of this myth do not understand that they are deprived of the gentle cover of moisture, without which the result is the opposite: wrinkles. And if your skin is problematic or fat, with such care the situation is aggravated. Choose a mild cleanser without exfoliating effect and alcohol content.

Body Hygiene

The fact that you need a morning and evening shower, everyone knows. And how to properly care for the body, not many reflect. The water temperature should not be constant, as it is extremely hot or cold. It's right to alternate warm and cool water with a pleasant temperature for you. It does not necessarily have to use soap or shower gel every time so as not to disturb the natural acidity of the skin. Daily you can use neutral gel or a special means for intimate care.

Masks and massage

These procedures for the face and hair of the head are convenient to spend in front of the shower or directly during bathing in the bath, at least once every two weeks.

To remove hair or not? How right?

To look after yourself is also to get rid of unwanted vegetation in a timely manner. A modern woman should have her hair only on her head! Depilation is best done during a shower.

Protection

Moisturizing cream is needed not only for your face, but for your body. After a shower, it's time to take the appropriate remedy for you. And in the summer the cream should be with the filter SPF not less than 15. Especially it concerns those to whom for 30. Thus, you will slow down aging of an integument, and new morshchinki will not appear.

Hair and hair styling

How to take care of yourself: often combing your hair during the day or just in the morning and at night? The question is far from idle, because with the help of a hair brush throughout their length, natural oils are distributed that nourish the hair, strengthening it, and prevent tangling. But everything that is excessive, does not work. The frequency of combing depends on the length of the hair. The shorter they are, the more need for combing.

Pay attention to your hair. It is important not only its availability, but also whether it goes to you. Ask the hairdresser what style will be most successful. The specialist will suggest the best option, taking into account the shape of your face and the thickness of your hair.

Nails

How to take care of yourself? About beauty is out of the question, if you do not have a manicure and a pedicure. It is not necessary to use the services of specialists in expensive salons. It is enough to apply a natural color of varnish on neatly trimmed fingernails of fingers and toes.