What can not be done during pregnancy? Truths and Myths

An interesting situation is not synonymous with the disease. However, most pregnant women, listening to the advice of moms, grandmothers and girlfriends, knowingly limit themselves in various joys of life, which are supposedly harmful. But not all fears of future mothers have real grounds. Therefore, we will consider in more detail what is possible and what can not be done during pregnancy.

Folk signs

There is a mass of prohibitions for pregnant women born from various legends, fictions and popular beliefs. Most of them can not be justified from a medical point of view, but there are some that you should listen to.

About trips to the hairdresser is worth forget

A lot of pregnant women refuse to cut their hair for all 9 months, explaining this as a bad sign, according to which a child before the time can be born. As you understand, there is no connection between sheared strands and premature birth. What can not be done during pregnancy, so it's worrying over trifles. Do a stylish styling and pay less attention to empty conversations.

The future mother is forbidden to knit or sew

The sign says that in this case the baby has a big risk of getting entangled in the umbilical cord. Again, the connection between interwoven threads and such a serious problem is very conditional. If the future mother wants to prepare her own dowry for herself, then it's worth forgetting about prejudice. However, doctors do not recommend sitting with knitting needles for hours on end. Because of the immobile state of the mother, the baby can experience oxygen starvation.

What can not be done during pregnancy ? Look at ugly objects

It is believed that the child will be born unsympathetic, if a woman will behold unpleasant things or things. The appearance of the baby is due to a combination of the genes of his parents, and not what the future mother sees. But contemplation of the beautiful is much more useful for a pregnant woman, because it gives rise to only positive emotions in her soul.

Water procedures for expectant mothers

Human life originates in the water, so this element attracts and attracts so much. However, there are also a lot of prejudices about swimming.

You can not take a bath

If a woman in the situation does not have serious health problems, then the bath is not contraindicated to her. On the contrary, warm water, aromatic oils and salt will help relieve tension and improve mood. Just do not use too hot water, which is pleasant enough for the body temperature.

It is undesirable to swim in swimming pools and open water bodies

This is explained by the possibility of infection in the birth canal. If the pool is thoroughly cleaned, then there is nothing wrong with swimming. This sport helps to get rid of fatigue and back pain. Bathing in the pond, which is checked by the sanitary-epidemiological service, is also not forbidden.

Travel ban

If you are used to vacationing annually in foreign resorts, pregnancy can become an obstacle. The danger is the flights and a sharp change of climate. Most expectant mothers are very afraid of aircraft. Can I fly pregnant?

When traveling by air, the following rules should be observed:

• Go on the road only if the doctor agrees.
• In the last month of pregnancy, flights are dangerous.
• Refuse from flights that last more than 2 hours.

Diet for the future mother

A lot of prohibitions apply to food products. So, what foods can be pregnant? There is nothing new, you just need to remember the basics of a healthy diet. The maximum of vegetables and fruits, meat only in boiled or baked form, low-fat fish and porridge, dairy products - that's the basis of the menu of the future mother. Under the ban smoked meat and fish, fried in oil products, sweets in large quantities. It is also worth noting such a popular sushi, and from meat and dairy products that have not been specially processed. Well, of course, forget about alcohol and other bad habits.

Do not think constantly about what can not be done during pregnancy. Just enjoy your position and listen to the doctor's advice.