HealthMental Health

What Are the Soothing Remedies for Children?

Adults mistakenly believe that childhood is a period of carefree and calm. But unfortunately, this is far from the case. Stress can accompany the child from the moment of his birth. Each new event - entering a kindergarten or school, for your child can turn into a stressful situation. As a result - a violation of sleep in the child, excessive tearfulness and excitability, nightmares. Even infants can experience stress when not in a comfortable environment. The best (sedatives for children) have been invented long ago, even by our grandmothers. Their big plus is the lack of any chemistry, and as a consequence safety. These are various herbal teas and decoctions. But the necessary ingredients for them are better, after all, to buy in a pharmacy.

The most effective is a mixture of different herbs in equal proportions. To prepare such a soothing tea, you need to mix mint, chamomile and lime color. The mixture must be stored in a jar with a lid in a dry, dark place. As necessary, pour the spoon of this mixture with boiling water, let the tea infuse and filter. It can also add honey, if the child does not have allergies on it. You can drink this tea at any time. Traditional (sedatives for children) are also prepared based on the roots of valerian. It can still be mixed with melissa, this will enhance the sedative effect. Take this remedy best at night, also in the form of tea. Another recipe for soothing tea includes thyme, lemon balm, lemon balm, valerian chamomile. For babies, tea can be made from mint and chamomile only, but add the seeds of dill to the broth. This mixture calms the stomach of the baby, and in most cases, the disturbance of babies is caused by discomfort from gas generation.
If your child is overly excited and agile, be sure to contact a neurologist. This may be a consequence of increased intracranial pressure, and this problem is not solved by valerian. Most likely, the doctor will also prescribe to you (sedatives on herbs). But in addition he will offer to undergo a thorough examination and will observe the state of the child.

It also happens in another way: the child is perfectly healthy, and he does not have any stress. But there are still problems with sleep. Track the daily routine of the child. Perhaps he stays up late in front of a computer or television. Or in your family, late dense dinners are taken. Not a comfortable temperature in the bedroom can also interfere with falling asleep. The optimum temperature is + 17-18 degrees, so ventilate the sleeping room every time before going to bed. Do not be afraid that the baby will catch a cold. Too hot a bedroom is just as harmful to his health. Try to adjust the daily routine of the child. Otherwise, stress will not keep you waiting. Try the same way that a child realizes his motor activity during the day. Evening the same time, take for a quieter occupation. Let your child read or work. Goes to bed, too, better at the same time. Think together, some ritual of going to sleep, and try to observe it.

In addition to various herbs, like (sedatives for children) from 7 years old, doctors recommend taking glycine tablets. The pharmaceutical industry releases sedatives not only for adults, but also for children. Most of them are made on the basis of natural herbal extracts. Take (sedatives for children) can babies from any age. But in the case of chemist's drugs, the question is still better coordinated with the doctor.
It should be noted that the problem of stress is not solved by medicines. They only reduce the state of nervousness. It is necessary to find and eliminate the very cause of this condition. A child psychologist can help you here. Adults need to remember that making a kid's life happy and calm is their direct duty as parents.

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