The crisis is lactational: periods, periods, reasons

Every woman is looking forward to the birth of her baby. However, becoming a mother, she often meets with problems. Almost every woman is concerned about the process of breastfeeding. If you already have children, then, as a rule, there are fewer questions. This article will talk about what interests many births - it's a lactation crisis. Periods, deadlines, what to do in such a situation - everything will be described below. You will also learn about the main reasons for this situation.

Breast-feeding

Most maternity hospitals practice early application of the baby to the breast. This means that immediately after birth your baby will be given colostrum to suck. In fact at the very beginning of lactation it is allocated precisely. Milk comes a few days later. But do not worry. A few drops of milk liquid will be enough to make the newborn baby full.

When milk comes, most women seem to have a lot of it. All for the simple reason that in the early days the baby can not eat the volumes produced. But do not worry, everything will be normal soon, and milk will come on demand.

Lactation crisis: periods

Just a few months after giving birth, a woman may face the first problems. The crisis is lactational - this is the period when the mother has less milk in her breast. A woman can notice such a state according to the behavior of the crumbs. The baby begins to put more often, sucks for a long time and is capricious.

The periods of the onset of lactation crises may be different, but more often it occurs in three to six weeks from birth, then at 3, 7, 11 and 12 months. It is worth noting that many women do not notice such changes at all. They even have no idea what lactation crises are. When there are moods in a child or if he needs frequent attachments, mothers find other explanations.

Duration

How long does the lactation crisis last? This question arises in every woman faced with a similar problem. In fact, everything is individual. You can not specify exact dates, because much depends on your desire and actions.

If you try to increase the amount of milk produced and comply with all the conditions described below, then the crisis will end after a few days. It usually takes three to four days. When a woman lets everything on its own and categorically does not want to fight, the crisis can last up to a week (provided that breastfeeding continues). Many mothers make the same mistake - they offer the baby a bottle. Such a lactation crisis, rather, will end with the completion of lactation. After all, over time, the baby understands that sucking from a bottle is much easier than extracting useful milk from the breast.

How to cope with the problem?

If a lactation crisis began, what should mom do? First of all, you need to contact a specialist. If you do not have an experienced adviser next to you, then you can not do without a breastfeeding consultant. In modern maternity hospitals and women's clinics there are always such specialists. They will certainly tell you about the nuances of the course of the lactation crisis, and also help in a short time to eliminate it.

In some situations, women are prescribed drugs that increase the production of milk. It can be special protein and taurine mixes (Semilak, Olimpic), Milky Way tea, Apilaktin and Lactogon. Also you can independently purchase means for strengthening lactation. The most popular producers are Hipp, Babushkino Lukshko, Semilak and so on. But it is necessary to tell at once, what to solve a problem only medicines it is impossible. We need to understand why the lactation crisis arose, eliminate its causes and normalize the process of putting the baby to the breast.

Relax and have a good night

Lactation crisis in 3 months causes often in the form of lack of sleep. In fact at this time the kid becomes more active, his daily routine changes. If you used to eat only a little bit and slept most of the time, now he needs to play and stay awake. Mom can just not cope with the whole volume of cases. A woman needs to pay attention to the child, and prepare food, and do some household chores. On your holiday just do not have time. The exhausted organism can no longer deliver milk to the amount that the crumb needs. In addition, by three months, the need for food is increasing.

To eliminate this cause, you may need help from outside. Ask your dad or grandparents to help you a bit. Send them for a walk with a crumb. Themselves, in the time that is free, do not grab for washing and cleaning. Lie down and sleep. Night sleep of a nursing woman is constantly interrupted. Therefore, a young mother just needs a few hours of day rest. Many breastfeeding experts also recommend that you practice a nightly sleep with a baby. In this case, you do not have to get up on every feeding.

Eat well and drink more fluids

The lactation crisis can develop due to malnutrition and lack of liquid. As is known, breast milk more than half consists of water. Therefore, to produce it, the body needs a lot of fluid. If in a normal state a woman should drink about 2 liters of water per day, then a nursing mother needs about three.

Take a separate container of water, which must be emptied during the day. Each meal must be finished with a cup of hot tea, compote or juice. Keep all foods fresh and free of spices. Prefer soups, cereals, vegetables and fruits with smoked and salty dishes. Never eat dry. Avoid carbonated drinks. They can not fill the body's need for fluids.

Eliminate stress

Often, the crisis of lactation develops due to a nervous breakdown. It can happen because of fatigue, lack of sleep, moral exhaustion and so on. Therefore, a nursing woman needs compulsory support from close relatives. Never get out of help. Walk more and spend in the fresh air. Long-term planting in four walls only aggravates your condition. Do not shut yourself up.

If you feel a constant anxiety, a lot of nervous and understand that you can not cope on your own, go to the doctor. The doctor will prescribe to you safe preparations based on herbs, for example, "Tenoten", "Persen" and others. They will not harm the baby, but will be able to normalize your condition. Remember that it is unacceptable to take medicine alone.

Helpful Tips

The crisis of lactation can very quickly be overcome with the help of some secrets. The described actions will not take you much time. With their help in the future you can not only overcome, but also prevent a new crisis:

• Before each feeding, do a light breast massage. Knead mammary glands along the ducts (from the base to the nipple). Note that you can not push hard.
• To increase the amount of milk, give one breast to each child at once. Let first the kid eat from one, then change the position and attach it to the other.
• Promotes lactation decanting. After the baby is satisfied, gently with the help of a breast pump or hands, discard the last drops. Do not worry that there is no milk left in the breast. The higher the need, the more it will stay.
• Make warm wraps. Heat the towel and attach it to the mammary gland before feeding. Such a procedure will allow to expand the ducts, improve blood circulation and increase the flow of milk.
• Do not get hung up on the fact that you have a lactation crisis. Periods, the terms of it you already know. Remember that soon everything will return to normal. Mom's mental attitude is very important. Do not offer the baby a bottle. Better once again attach it to the chest.

Let's sum up a little ...

Any lactation crisis, the periods you know about it, is not such a serious problem for a woman who wants to continue breastfeeding. Remember that this situation is usually resolved in about a week. If you follow the above conditions and tips, you can cope with the lack of milk in just a few days. If you manage to easily overcome the first lactation crisis, which occurs about a month from the birth of the child, the others will not present a special danger and complexity.

It is important to remember the important point: you can never replace bottle feeding. Do not think that your baby is starving. Check if the baby has enough milk. To do this, count how many times a day he urinates. If the number of wet diapers exceeds 12, then the baby is quite enough food. Please note that this rule is valid only for toddlers before the introduction of complementary foods. The soonest you normalize breastfeeding!