Milk salmon: the benefits and harm of the product, the way of cooking

For sure, many know that salmonid milk (benefits and harm will be painted just below) are the testes of male fish. It should be specially noted that such a product is considered one of the most valuable and tasty. That is why there is a rather large number of ways of how to tasty and quickly cook salmon milk. The benefits and harms of this ingredient have long been studied by specialists. If you doubt that such part of the fish is really useful, then we offer you a complete list of what elements and substances are contained in it.

Milk salmon: benefit and harm product

In the composition of salmon milk contains a huge amount of very valuable for human body fats and proteins. This ingredient includes vitamins such as A, E, PP and C, as well as group B. Among other things, salmon milk, the benefits of which are often contested by nutritionists, contain many useful substances - microelements. Among them, iron, sodium, potassium, phosphorus and magnesium can be particularly distinguished.

Proteins and Fats

Surprisingly, in fact, there is not much fat in such a product. However, when answering the question whether salmonid milk is useful , experts nod affirmatively not only because this ingredient contains a huge amount of vitamins and trace elements, but also because they have a great many polyunsaturated fatty acids, namely Omega-3. Due to such properties, this product is an ideal preventive tool for the healthy state of the cardiovascular system.

As for proteins, thanks to them, there is a unique opportunity to prolong the action and promote the effectiveness of a number of drugs. For example, doctors quite often prescribe insulin together with protamines (low-molecular proteins). Such a complex allows to slow down the process of absorption of a drug substance from the injection site, which is quite good for those who have diabetes.

One can not ignore the fact that salmon milk (the caloric content of this product will be presented below) is a source of vital amino acids. Among them, it should be noted glycine, which is often used to stimulate the activity of brain cells, as well as to treat any neurological diseases.

Other product features

Milk salmon, the benefits and harm of which we are currently considering, contain and such substances that are immunomodulators. Thus, with the use of this product, a person's immunity rises, as well as inflammatory processes in the body are suppressed. Moreover, such substances contribute to the rapid healing of wounds (sores) and the improvement of hemopoietic functions in the body. It is worth noting that salmon milk is also actively used in cosmetology, using them in various ways to slow the aging of the skin.

Milk of salmon: calorie content of the product

As for the harmfulness of this product, we will not be able to provide such a long list, as in the case of useful substances. After all, salmon milk does not include elements that negatively affect the human body. The only disadvantage of this ingredient is that it is a fairly high-calorie product. So, in 100 grams of fresh milk contains almost 100 energy units. Naturally, during the preparation of any dishes, this figure is significantly increased. That's why experts do not recommend eating salmon in large quantities, and those who suffer from excess weight, and they are prohibited at all.

Thus, acquiring a fresh fish, or rather a salmon, should not throw out her insides, counting as useless giblets. After all, the benefits of this product is very high, and you can evaluate it only after you personally try it.

What can I cook?

Dishes from milk of salmon fish are always distinguished by an unusual taste and way of preparation. To understand what exactly can be made from such a product, we decided to present to your attention a simple recipe for snacks that does not require much time and expense.

Salmon Milk in batter

To prepare this unusual dish you will need:

• Eggs large chicken - 2 pcs .;
• Milk of salmonids - 300 g;
• Mineral water, carbonated - 30 ml;
• Wheat flour - add at discretion;
• Refined vegetable oil - for deep frying;
• Salt and other spices - to taste;
• Soy sauce for marinade.

Cooking process

Before making such a snack, it is necessary to thaw the milk (if frozen), wash them well, chop them into large pieces, put them in enameled dishes, pour in soy sauce, season with aromatic spices and leave for half an hour aside. In the meantime, you can start preparing the batter. To do this, it is required to whip the eggs, add salt, mineral water and a couple of spoons of wheat flour (to make the dough liquid).

After the described actions it is necessary to take a deep sauté pan or a scallop, pour in enough oil and warm it up. Then you should dip a piece of prepared product into the batter and put it in boiling fat. When the dough grabs and slightly browns, the snack needs to be obtained with the help of noise, put it in a colander, remove the oil, cool it and serve it with some spicy sauce.