Jade Egg as a Trainer for Female Practitioners

Jade is a stone of Chinese emperors, or Rulers of the Sky. It symbolizes immortality, perfection, cosmic energy, power and strength. Harmony, devotion, purity of soul, sincerity, benevolence and justice in China embody jade eggs. This simulator is known since ancient times. It was used to train the vaginal muscles.

How is jade associated with the human body?

The vibrations of the heart chakra and jade coincide. This stone has the elements that are required for the metabolism of cells in the body. Aging is due to metabolic disorders. And jade helps to restore it and prolongs youth.

Therefore, jade eggs - simulators for female practices, not only work well on the muscles of the vagina, but are also beneficial for health in general. Jade is considered to be a stone of female power.

Jade Eggs

Jade vaginal eggs are an intimate simulator for strengthening vaginal muscles. Products are made of natural stone. It is smoothly polished and gets an egg-like shape. Simulators can be drilled holes for ropes. They are made without holes at all.

With holes, eggs are more expensive, because it is very difficult to drill them. Jade is a fairly strong natural stone. Special holes are required for the manufacture of holes.

The rope can be stretched through the holes and attach the loose end to the clothes with a pin. In this case, when you fall out of the vagina, the egg does not fall, but simply hangs.

Effect of eggs from jade on the female body

Jade egg has the ability to equalize the female energy of Yin. Each product from the sets in which they are often sold, has its own properties. When training such eggs of intimate muscles, a woman's vital energy increases , sexuality and sensuality develop. Jade eggs can be bought and one by one.

After training with them, childbirth flows gently. The integrity of the birth canal is also preserved, and the body is quickly restored. In ancient times, jade eggs were often used to treat female diseases. Their application in practice in the modern world can help get rid of the following diseases:

• Omission of the vagina and uterus;
• cyst;
• Painful periods;
• Chronic inflammation;
• Erosion;
• infertility.

The microflora of the vagina is normalized if it is jade eggs that are used to train intimate muscles . Reviews about them contain information that they have antibacterial effect and reduce the likelihood of diseases "in a feminine way." In addition, they stimulate immunity.

Exercises with jade eggs contribute to the release of pheromones that attract the opposite sex. Due to the effect on the nerve endings during the wearing of eggs in the vagina, the women have increased sexual sensitivity. Thus, frigidity is cured.

Why intimate simulators from jade are sold in the form of an egg?

The form of intimate simulators in the form of eggs was chosen not by chance. It is considered magical, corresponds to the human and terrestrial aura. Egg symbolizes the life and mystery of the universe. In addition, this form of intimate exercise is the most effective and convenient for the development and strengthening of the muscles of the vagina.

How to distinguish a fake?

A real jade egg will never cost cheap. Its price depends on the color of the jade, the size, quality of the stone and its processing, as well as the presence of holes in the egg. The cheapest jade is a bath-house, higher-priced - ornamental. And the most expensive is jewelry.

Real jade eggs for women can not be cheap. And especially with holes, because drill them a pretty difficult job. If the cost of eggs is low, then most often it is a fake from Chinese pressed jade or jadeite. Such simulators can look beautiful and natural. In fakes, there really is jade, but only as remaining from the production of other goods, chips and dust, mixed with plastic.

In no event should vaginal eggs containing jadeite be placed in the vagina. This material can cause inflammation and irritation. Jadeite with a vaginal environment is not compatible. Jade fake eggs do not have quality certificates and confirmation in Russian of gemological examination.

Determining the forgery is easy. If you bring the egg to the flame (lighters, candles) for 15 seconds, then it will remain an indelible black spot and a smell of burnt plastic will appear. When heated for a long time, the intimate simulator begins to melt. If the egg is made from real jade, then the fire is not terrible to him, and the plaque is easily removed with a damp cloth.

How many eggs do you need for training?

For training the muscles of the pelvic floor, jade egg simulators for female practices are excellent. Reviews of those who used them, say that it is best to buy not one but a set of three pieces. Why just such an amount?

Jade eggs can be compared to dumbbells. In the set, the largest of the three eggs is hardest. It will provide a greater load to the vaginal muscles. Therefore, even if a woman easily draws in a small egg, then periodically it is necessary to use a large one. You need to do this in order to keep your muscles toned.

To begin better with a large jade egg. It should be well felt inside the vagina. If this does not happen, do not be scared. This means that the sensitivity inside the vagina is lower than when it enters the vagina. Gradually it will increase.

Then, during training, the average egg should be used. And then you can gradually move on to the smallest. A set of three eggs is necessary for the most effective training. Although you can do without one.

Cleansing jade eggs before training

Before the first training you need to thoroughly clean the jade eggs. The instruction has a clear sequence. For the beginning intimate simulators are immersed in a saline solution in proportions - 1 item. Spoon on 1 glass of water. They are left in it for a day. This will help to "clean" the simulators from the information absorbed in them during the delivery to the owner. Boil jade eggs in any case impossible. This destroys their healing properties.

After the eggs were taken the next day, they should be washed under cold running water. Then they need to be treated with solutions of "Miramistin", "Chlorhexidine" or other disinfectant. It must be remembered that in addition to their owner, the eggs can not be touched by anybody (including her husband), so that other people's energy can not be absorbed into the stones. Otherwise it will be necessary to repeat the entire cleaning procedure, starting with the saline solution.

Rules for the use of jade eggs

To properly use jade egg simulators, reviews about which only the most positive, you need to know a number of rules.

• If the muscles of the perineum have never experienced a load before, then you need to prepare them for the exercises. This is done for several days before the start of training. During preparation, you need to do exercises to develop the elasticity and strength of the pelvic floor muscles. Otherwise, at the beginning of training, they will begin to ache with unaccustomed. In addition, with weak muscles from the vaginal opening, the egg can simply fall out.
• To ensure the normal movement of the jade simulator on the vaginal canal, you need to learn how to divide the muscles into three zones: the anal, vaginal and urethral sphincters. Without this skill, excessive straining and overstrain of organs not participating in the movement of the egg can be created. As a result, there may be a headache, a rise in pressure.
• In order to draw in a jade egg, you need to be able to work with the diaphragm. Without this skill, training will be less effective.
• To push the egg out of the vaginal opening, one must be able to create internal pressure in the abdominal region. In this case, the muscles of the pelvic floor should remain entangled. This is necessary to not earn the omission of the uterus.
• Pregnant women can also use jade eggs for training. The application, however, Should be very cautious and within the strict limits, so as not to damage the fetus. For pregnant women, there is a special set of exercises.

Working with jade eggs

Before working with jade eggs, their You need to warm up in your hands. During this, you should try to warm up the muscles of the perineum, cutting them. It needs to be done about 30 times.

Stage 1. Lesson is best to start with a big egg. This is the size of L, XL. The first time the egg is injected into the vagina for an hour or two. To get used to the body, during this time you just need to be like him. At the same time you can do your own business. Until the muscles have become so strong that they can hold the egg without difficulty, it is only necessary to do it at home.

But even if the simulator is weak, you can still begin to study. Over time, the muscles will get stronger. Exercises with jade eggs is better to start lying down. One egg is taken from the kit and injected inside. Some time the muscles of the pelvic floor are compressed and unclenched. This is the initial warm-up. The first time you can not work with muscles for a long time. They must get used to stress.

Once the muscles are tired - better to rest. Otherwise their further training will be ineffective. Then you can continue your studies. When the egg is held inside without difficulty, you should go to standing exercises. The muscles need to move the egg along the vaginal canal: learn how to push it out, move it, throw it out and retract it again. Work with this, you need not only the muscles of the pelvic floor, but also the diaphragm. With an abdominal pressure, the egg can not be pushed out so as not to harm the body.

2 stage. When the muscles become narrower and more elastic, they start to study with an egg of medium size. This is the size of M. The average egg makes you increase the strength of the muscle contraction to feel the jade exerciser inside and control it.

It can be inside during any physical activity - fitness, jogging, etc. Egg can be worn in the vagina even at work. But the main thing is not to forget that it is inside, and to constantly squeeze and unclench muscles. The egg is removed after a few hours from the beginning of the exercises. Then the muscles should rest.

Stage 3. Jade egg simulators for female practices can be left inside for the whole night, but only with relaxed muscles and using the smallest egg for this. Dimensions S, XS will do. During sleep, muscles do not work very much, so you do not need to overexert them with large eggs. Leave the simulator for the night also to reduce the volume of the vagina. Use a large egg is not recommended, as it can squeeze the walls and as a result, blood circulation is impaired.

Jade Egg - how to use? Complex of exercises

Retracting the egg in a prone position. The egg is inserted into the vagina on only one phalanx of the finger. The other hand holds a string. If the entrance to the vagina is difficult, any intimate lubricant is used. Then the perineal contractions begin, the anus extends inside. The egg starts to move a little. This is well felt by pulling the cord.

After a while, the egg needs to be slightly delayed and relax the pelvic muscles. At this time, draws a string. The egg returns to its former position. Pull it as close as possible to the entrance to the vagina, but that it does not completely slip.

Pulling the egg in a standing position. Get up straight. Knees should be relaxed. You can rely on them on their hands. In the same way as described above, an egg is introduced. Then the contractions of the perineal muscles begin. The anus stretches inwards. A respiratory diaphragm and small tensions in the lower abdomen are added. The egg is drawn into the vagina.

Then you need to relax all muscles. The egg sinks to the entrance to the vagina. The perineum needs to be relaxed completely, to give the muscles rest. In this case, the egg will drop as low as possible. In the early days, the movement may not be felt at all. This is normal, since the sensitivity is produced by exercises.

Wearing an egg during the day

Jade eggs, photos of which are in this article, can be worn for a whole day, even at work, and they do not slip out of the vagina. But you can start such training only when the muscles of the perineum get stronger. This is another stage of the exercises. But you can not forget about the egg. Otherwise, simple wearing will not have any effect. It must be periodically pulled into the vagina.

You can train muscles anywhere - along the road (in the metro, bus, taxi, train, etc.), even when walking. Compression should be alternated - first long and deep, then short, but frequent. Then follow "blinking", gradually increase the duration of the contractions. Stop the exercise of the exercise at a time when muscle fatigue is felt.

Before you can carry an egg all day long, you need to see at home to see if it falls out when you urinate. Otherwise, you can lose it in the toilet at work. Jade eggs can be worn for up to eight hours daily.

But if the simulator does not hold well in the vagina, it is better to train and do exercises only at home. It is necessary to make more frequent contractions of the muscles of the perineum, holding the egg as long as possible. You can try wearing jade simulators of different sizes at the same time.

Rack on the shoulders

First you need to lie on your back and make a stand on your shoulders. At the same time they lay down on the wall. Egg is inserted into the vagina not completely, but only half. The task is to draw it inside with the help of muscles and labia. After that you can completely relax, relax. Then again, try to draw the egg inside. It is necessary to alternate muscle tension and relaxation, since the body periodically needs rest. And work with strained muscles will not be effective.

What if the egg does not fall down?

If the intimate simulator does not move down with relaxed muscles, you should not worry. You can use any intimate lubricant, treating it with jade eggs. Reviews that the simulators do not move through the vaginal canal, usually can be heard from women who have not yet given birth. But it happens that the movement of eggs and lubrication does not help. What to do in this case?

First you need to concentrate, completely relax all the muscles, lower the buttocks and stomach. They can be tense, although it is imperceptible for a woman. The egg will come down. Then it needs to be tightened a little and a few seconds to keep inside. Then again you need to completely relax.

If after the above described egg still falls badly, you can attach a small load to it. But not more than 200 grams.

What if the egg falls out of the vagina?

It happens that the jade egg will fall out of the vagina. If the simulator was previously lubricated - you can try not to use it anymore. But it happens that this situation arises from the short bones of the pubic bone, the direct position of the vagina, or the weak muscle tone of the perineum.

In this case, you can try to enter the egg on one phalanx of the finger and hold the simulator inside. Even with weakened muscles, it does not fall out in this case. Then you need to tighten the muscles, holding the egg for just a few seconds in this position, and completely relax. The egg will again fall on the finger.

These exercises are not only useful for women's health, but also make the sex life brighter. A woman after training muscles can enjoy the pleasure of making love with a partner who has even a small penis size.