How a Roman woman lost weight: the story of one celebrity

Who among us does not dream of an ideal figure? As a rule, in order to pull yourself together and achieve the desired goal, you need a good motivation. We draw it from films, books, the Internet, the stories of acquaintances, friends or relatives. If we can not find inspiration, the process of losing weight stops, all the results achieved quickly come to naught, and our mood drops to the moment when we are again inspired by the desire to achieve the ideal figure.

The best motivation is an example of our idols, who could do something that we can not achieve for a long time. To date, many people are interested in the question of how Vika Romanets has lost weight.

A little about the girl

Vika Romanets is a popular participant of the TV project "Dom-2". Paradox, but the girl is not interesting for her love stories, but for losing weight. Vike's network is credited with a number of dubious achievements concerning her body, but, according to the woman herself, she lost weight while sitting on a hypocaloric diet.

Victoria never considered herself complete, she just wanted to get rid of a few hated pounds, but later she saw herself on the screen and decided that she would have to get rid of a much larger amount of fat. However, due to the fact that there were no medical indications for getting rid of problematic surpluses, conventional methods of weight reduction did not fit her.

Observations by Victoria Romanets

When people are interested in how a Roman woman has lost weight, they expect to hear obvious stories about sports and low-carb diets. But here the story is a little different. So, how Vika Romanets from "House-2" lost weight:

• The girl noticed that any of the snacks sweets contribute to quick weight gain. Vika quickly got rid of the craving for such products, switching to fruits and vegetables.
• Victoria had to "love" breakfast, although before losing weight she always skipped this meal.
• The girl, overcoming any desires, cut carbohydrates as much as possible. She deleted from the diet everything that could be excluded.
• Dinner Victoria consisted exclusively of proteins. Carbohydrates were not allowed even in small quantities.
• The girl struggled with a constant strong sense of hunger with the use of a large amount of pure water, tea, as well as fruits and vegetables.

Therefore, if you are interested in how a Roman woman has lost weight and want to follow her example, then you should not expect an easy and quick result.

Sample menu of Victoria followers

If you still decided to repeat the experiment of Victoria, then study your approximate day menu. So, how Vika Romanets from "House-2" lost weight, what foods she ate:

• For breakfast the girl ate oatmeal, sometimes adding there sour berries. You can also add a boiled egg to this dish.
• The lunch meal will consist of soup without roasting or broth and a piece of boiled meat. You can also eat buckwheat in small quantities.
• Dinner - this is any salad in which there are only non-fried ingredients.

As a snack, you can use unsweetened fruits, berries or a small handful of nuts. In general, calculate your daily norm of energy units, and based on the information received, make up your own diet.

As a Roman woman lost weight, many people are interested, so this story turned into a whole scandal.

Why there was a scandal around weight loss Romanets

The story of how Vika Romanets from "House-2" lost weight, filled the Internet in a matter of hours. The problem is that the girl is credited with using a lot of non-traditional methods of weight loss, such as eating food additives, coffee or special teas. Victoria denies all this. In fact, manufacturers of various products for weight loss simply used her photo as an advertisement of their product.

How a Roman woman lost weight: the opinion of nutritionists

As experts in dietology say, who managed to analyze the diet of Victoria, she eats absolutely correctly. The girl does not limit herself in the number of products consumed, she comes to their choice, only on the basis of their usefulness.

About how the Romanet from "House-2" lost weight, there are different rumors. Many are sure that the girl is sitting on a very strict diet, which will necessarily harm her health. Judging by the opinions of professional nutritionists, with the state of the body Victoria will be all right, she just can not finally get used to the fact that she will have to eat this way all her life. In addition, as the girl herself says, she is actively involved in sports, which is an important factor in the process of getting rid of annoying kilograms.

See how the Romanet has lost weight, the photo of which you can see below, everyone can. But not for each person are acceptable similar ways to get rid of excess fat.

Why not all fit the Victoria diet

Victoria Romanets is a person with developed willpower. Her body is completely healthy, which allows her to eat fully, using all sorts of foods in her diet. In addition, this menu is designed exclusively for people who do not need to lose weight for medical reasons, they just want to adjust their figure a little.

If you are not sure that you can refuse your favorite products, do not follow Vicki's example, because, in addition to bad mood and chronic fatigue, you will not get anything else. But if you know that you can stick to such a diet throughout life, then embark on its development and enjoy your ideal body.