Folk remedies for increasing potency

Statistical studies confirm: regardless of age, about 30% of men face intimate problems. It's about potency. A busy schedule, stress, ecology, everyday problems, improper diet and bad habits - all this does not benefit the health. Therefore, by the age of 40 many representatives of the stronger sex are looking for a way out, using folk remedies to increase potency. Why do such recipes come to mind in the first place? The fact is that both men and their women understand that, in comparison with medicinal methods of treatment, herbal products are more sparing and often more effective. After all, pills for increasing potency basically do not have a therapeutic effect: solving one problem, they create others - with the heart, for example. If problems with potency periodically make themselves felt, you need to radically revise your lifestyle: an integrated approach will help to solve this problem without the intervention of doctors and medications.

Correct rest is the guarantee of men's health

As already mentioned, stress, turmoil at work and at home, everyday life - all this is one of the causes of male impotence. After all, this problem has not only a physiological nature, an important role here is played by a moral attitude. Therefore fatigue and congestion are not positive aspects for an active sexual life. In this situation, just rest is needed: active or passive - it does not matter, but you need to change the situation. Now there is no question of family rest. It is better to spend time in a male company. If you are a fan of outdoor activities, then at least a few hours a week to give a game of football or volleyball, attend a gym or pool. If you are more attracted by passive rest - go fishing, visit a masseur or a bath. Such "folk remedies" for increasing potency in most cases give a positive dynamic.

Bad habits and diet

The second, no less important cause, causing problems with potency, is malnutrition. Its contribution makes and the use of alcoholic beverages, smoking. As you know, the diet of a man should be balanced, and the diet itself is correct and useful. Most representatives of the stronger sex prefer a normal portion of fast food Snacks in fast foods or coffee with a cigarette, justifying it with workload at work. As a result - a tight late dinner, and this is almost the only meal of the day. Ideally, men should have protein in their diet (meat, fish and seafood, milk), porridge and vegetables. Well, as for bad habits, they affect not only the potency, but also the work of the cardiovascular system, gastrointestinal tract and other organs. Remember that with excessive consumption of alcohol and smoking, even folk remedies to increase potency may be powerless.

Nuts and dried fruits

Nuts have extraordinary healing properties. This also applies to the treatment of male impotence. Usually their kernels are consumed either in pure form or in the composition of a honey-nut mixture. To prepare such a miracle remedy, nuts (walnuts, peanuts, cedar) are fried, crushed in a coffee grinder and mixed in equal proportions with honey. Very effective tincture of pine nuts on alcohol. For its preparation you need 200 g of cedar seeds and 2 tbsp. Spoon sugar pour 0.5 liters of pure alcohol. Infuse the mixture for 30 days in a dark container in the refrigerator. Excellent helps syrup of dried fruits: raisins, dried apricots and prunes - 100 grams, cinnamon and cloves to taste, sugar - 1 tbsp. Spoon, wine - 100-150 ml. All components are added to the dishes and languish over low heat for 30 minutes with the lid open and 30 minutes under the closed one. You need at least a month to use folk remedies to increase potency. Only after the expiry of this period will the first results appear.

Herbs for potency enhancement

And, of course, herbs are an indispensable tool in the fight against such an ailment. This remedy is effective, has no side effects and is easily prepared. Nettle, St. John's wort, clover, mint - these herbs, used in the form of teas, help increase potency, calm nerves and relax.