Dopamine - what is it? The level of dopamine in the body

In the life of each person, sometimes such moments come when the mood quickly deteriorates, the desire to communicate with someone disappears, pessimistic views dominate. One of the main reasons for this condition experts call the lack of dopamine - a hormone, the level of which is adjustable. That is, a bad mood can be overcome, the main thing is to know how and not to overdo it.

Dopamine is the hormone responsible for the person's psychoemotional state. It supports the functioning of the heart and brain, helps to control weight and is responsible for working capacity. The lack of this hormone in the human body leads to a permanent depressive state and the accumulation of excess weight.

Decreased dopamine

Many people who suffer from sudden mood swings may not even know that there is such a substance as dopamine. What is it and what are the symptoms of its lack in the body?

The lowered level of this hormone in the body can lead to unpleasant consequences, which will affect the state of both psycho-emotional and physical health.

Lack of dopamine provokes the appearance of problems with metabolism, which lead to obesity. In the behavior of the patient often observed unexplained irritability, apathy, depression and even pathological aggressiveness. People suffering from a lack of dopamine are prone to diseases such as diabetes, anhedonia, dyskinesia, Parkinson's disease, as well as violations in the functioning of the cardiovascular system. In addition, these people suffer from a decrease in sexual desire, chronic fatigue, hallucinations.

Dopamine in the body plays a very important role, and its deficiency affects both the patient's condition and the condition of his close environment. In this situation, the main thing is to react in time and get help from specialists.

Increased dopamine levels

It is very easy to get rid of the lack of this hormone. For this, both medicines and traditional medicine are used. It is important in this matter to start eating right, because much depends on the daily diet. It is worthwhile to include products that are rich in tyrosine. They synthesize dopamine and help it assimilate in the body. Such products include fruits and vegetables (banana, apples, beets, nettle), ginseng, eggs, green tea, seafood, fish. Dopamine (what is it, discussed above) is perfectly digested and immediately begins to perform its own functions. In addition, there are nutritional supplements based on medicinal plants, which also have a beneficial effect on the production of the hormone.

Dopamine in foods

By including in your diet products that positively influence the production of the pleasure hormone, you can protect yourself from unnecessary problems at the hormonal and emotional levels. In addition, they are useful, they are also delicious, which will bring additional satisfaction. Here we are talking, first of all, about products that contain tyrosine. These include: seafood, rich in fatty acids Omega-3, eggs with a lot of tyrosine, beetroot with antidepressant properties, cabbage kale with folic acid, apples, bananas, well overcoming depression, strawberries, green tea.

Increased dopamine level of herbs

In many cases, with a lack of dopamine in the body can be combated with traditional medicine, because nature itself heals. The main thing is to know what and how. In addition, the herbs perfectly affect the emotional state of the person, have a calming and relaxing effect. Such plants include ginseng, which improves memory, vision, dandelion, which has a laxative, soothing, diuretic effect. Particular attention should be paid to ginkgo bilobate. Due to the complex chemical composition, dopamine is found in the plant in its pure form. Nettle also has a positive effect on dopamine levels. It can be added to salads, brewed in a pure form or prepared infusions.

The role of exercise

To normalize and maintain the level of the hormone, the pleasure in the body is positively affected by regular physical activity. She will give, besides excellent state of health and good mood, also a beautiful slender body. With the help of sports exercises, the level of not only dopamine but also serotonin increases. Therefore, from the stresses, depressions or simply bad mood will help walk, jogging or cycling.

To folk remedies that raise the level of this hormone, include regular sex. By the way, affection and love also have a positive effect on dopamine production. This is due to pleasant impressions, positive emotions, palpitations. It is because of this that a man in love feels joyful and happy.

Influence of bad habits

Drugs, alcohol and smoking negatively affect the state of the entire human body. But, unfortunately, these bad habits are now very common and every day amazes more and more people. They are able to interfere with the normal production of dopamine, and the impression of satisfaction after receiving them is false and quick-passing. The feeling of pleasure obtained after the next dose is the main cause of dependence development.

A lowered level of dopamine may develop due to the systematic consumption of foods that contain saturated fats. Do not get involved in coffee, because caffeine also reduces the level of the hormone of happiness, which can result in an unstable emotional state, poor health, heart and kidney problems. Refusal of bad habits is a pledge of good mood, excellent state of health and good health.

What drugs affect the level of dopamine in the body?

Low levels of the hormone of happiness can be increased with drugs that contain dopamine (a hormone). These are, as a rule, food additives, devoid of side effects and affect only the positive state of the body.

To drugs that increase the level of the hormone of pleasure in the body, means containing phenylalanine. The action of this amino acid is aimed at converting tyrosine and synthesizing it into dopamine. What is this - tyrosine? Amino acid, which is part of proteins and positively affects the production of hormones of happiness. It turns into dopamine. The use of phenylalanine must always be agreed with the doctor.

To natural herbal preparations that increase the level of dopamine, ginkgo is bilobate. The substance affects blood supply and brain function, and also provides a normal transmission of nerve impulses.

Neuropathologists and therapists often come with the question of how to increase dopamine in the body. Very often doctors prescribe antidepressants. But any specialist will emphasize that you can cope with a bad mood with proper nutrition and regular moderate physical exertion.

The drug "Dopamine". Instructions

On the shelves of pharmacies you can see the eponymous drug "Dopamine", the precursor of norepinephrine biosynthesis. The action of the drug is aimed at stimulating dopamine receptors. In large doses, it can also stimulate alpha and beta-adrenergic receptors. The drug contributes to increased overall peripheral resistance of blood vessels, increased heart rate, increased cardiac output. The frequency of contractions of the heart varies little. As a result, the drug increases coronary blood flow, which provides increased oxygen delivery to the myocardium. Dopamine affects the increase in glomerular filtration, a decrease in the resistance of renal vessels. In low doses, the drug dilates the vessels (coronary, cerebral and mesenteric), promotes the removal of sodium from the body, increased glomerular filtration and diuresis. In order to start taking this remedy, you need to consult a doctor.

Indications for use

Unequivocally, one can not spontaneously and independently start using such a remedy as "Dopamine." What is it, how to apply it and in what cases? In order to use this drug, you need clear clinical reasons. Shock states are among the most common. It can be postoperative, endotoxic, traumatic, hypovolemic, cardiogenic shock. In comparison with similar drugs (catecholamines, norepinephrine), dopamine has a lesser effect on the state of peripheral vascular resistance. The drug is indicated for acute cardiac or vascular insufficiency. In this case, it is used to improve hemodynamics in the pathological state.

Contraindications

There is a list of cases when the use of the drug is contraindicated, and the effect of dopamine can cause side reactions. First, it is pregnancy and lactation, angle-closure glaucoma, heart problems (arrhythmia, severe aortic stenosis, obstructive cardiomyopathy, pericarditis, cardiac tamponade). It is also not recommended to use the drug with increased sensitivity to its components, with hyperthyroidism, with pheochromocytoma and with prostatic hyperplasia.

Do not use the product without the appointment of a doctor, because this is primarily a drug that, like any other, has its own indications for use.

Side effects

Despite the benefits of the drug, the effect of dopamine may be negative. Such cases occur in case of an overdose if the patient does not listen to the doctor's recommendations, or if he has a sensitivity to the components of the medicine. Carefully you need to familiarize yourself with the properties of the Dopamine. The instruction is attached to each pack, so it's worth only reading it.

Side effect may be in the form of high blood pressure, arrhythmia, chest pain, tachycardia. There may also occur limb tremor, vomiting, nausea, anxiety, headache. Often there is a violation of consciousness. Those patients who suffer from bronchial asthma may develop a shock. If the drug gets under the skin, then its necrosis may develop. In case of contact with skin, wash the area with soap and water.

If you experience any of the above reactions after taking the drug, seek immediate help.